April 30 Day Abs Of Steel Challenge
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I would love to join
Already starting thesquats0 -
I know its already started but can I join?0
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Would love to join!0
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Definitely! Sounds great as long as no specialist equipment is needed - I'm just a poor girl0
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I'm in!0
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I'm in!!!0
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I'm a little late - can I still join in?0
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So is this just 300 crunchs everyday0
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I'm in I'm also trying the 30 day squat challenge. Ill do my best????????????????????????0
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IM IN. HOPE ITS NOT TO LATE0
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1st April.... 300... Done.!
2nd April... Rest.
3rd...300..done
4th...Rest, so glad for a rest day, am finding it difficult to fit in 300. Hope everyone else is doing ok.0 -
A little late but may I still join?!0
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Started today ~
Apr 3 ... 300 completed
Apr 5 ... 300 done & feeling it l0 -
1st April.... 300... Done.!
2nd April... Rest.
3rd...300..done
4th...Rest, so glad for a rest day, am finding it difficult to fit in 300. Hope everyone else is doing ok.
5th.. 300 done.
6th... Rest and so glad. x0 -
I have a question... if we are doing a lot of work on the abs, should we also be doing work for the back muscles as well? if so what kind of exercises and how often?
Anyone?0 -
Started today ~
Apr 3 ... 300 completed
Apr 5 ... 300 done & feeling it l
I've been slacking .. its never too late to start over! I have done some ab exercises but just havent posted.0 -
Sorry everyone, I've had to pull out of this challenge, my back wasn't enjoying the amount of sit ups I was doing. I wish everyone lots of luck with this months challenge.0
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Im in0
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cool0
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