April 30 Day Abs Of Steel Challenge
Replies
-
I would love to join
Already starting thesquats0 -
I know its already started but can I join?0
-
Would love to join!0
-
Definitely! Sounds great as long as no specialist equipment is needed - I'm just a poor girl0
-
I'm in!0
-
I'm in!!!0
-
I'm a little late - can I still join in?0
-
So is this just 300 crunchs everyday0
-
I'm in I'm also trying the 30 day squat challenge. Ill do my best????????????????????????0
-
IM IN. HOPE ITS NOT TO LATE0
-
1st April.... 300... Done.!
2nd April... Rest.
3rd...300..done
4th...Rest, so glad for a rest day, am finding it difficult to fit in 300. Hope everyone else is doing ok.0 -
A little late but may I still join?!0
-
Started today ~
Apr 3 ... 300 completed
Apr 5 ... 300 done & feeling it l0 -
1st April.... 300... Done.!
2nd April... Rest.
3rd...300..done
4th...Rest, so glad for a rest day, am finding it difficult to fit in 300. Hope everyone else is doing ok.
5th.. 300 done.
6th... Rest and so glad. x0 -
I have a question... if we are doing a lot of work on the abs, should we also be doing work for the back muscles as well? if so what kind of exercises and how often?
Anyone?0 -
Started today ~
Apr 3 ... 300 completed
Apr 5 ... 300 done & feeling it l
I've been slacking .. its never too late to start over! I have done some ab exercises but just havent posted.0 -
Sorry everyone, I've had to pull out of this challenge, my back wasn't enjoying the amount of sit ups I was doing. I wish everyone lots of luck with this months challenge.0
-
Im in0
-
cool0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions