April 30 Day Abs Of Steel Challenge

1235»

Replies

  • Alw2146
    Alw2146 Posts: 1
    I would love to join
    Already starting thesquats
  • Lisapayne76
    Lisapayne76 Posts: 157 Member
    I know its already started but can I join?
  • Kkwalker88
    Kkwalker88 Posts: 35 Member
    Would love to join!
  • McCustard
    McCustard Posts: 3 Member
    Definitely! Sounds great as long as no specialist equipment is needed - I'm just a poor girl :'(
  • smartandtrim
    smartandtrim Posts: 123 Member
    I'm in!
  • smifford
    smifford Posts: 22 Member
    I'm in!!! :tongue:
  • I'm a little late - can I still join in?
  • vines515
    vines515 Posts: 18 Member
    So is this just 300 crunchs everyday
  • vines515
    vines515 Posts: 18 Member
    I'm in I'm also trying the 30 day squat challenge. Ill do my best????????????????????????
  • IM IN. HOPE ITS NOT TO LATE
  • amandaj1966
    amandaj1966 Posts: 342 Member
    1st April.... 300... Done.!
    2nd April... Rest.

    3rd...300..done
    4th...Rest, so glad for a rest day, am finding it difficult to fit in 300. Hope everyone else is doing ok.
  • awinters8911
    awinters8911 Posts: 8 Member
    A little late but may I still join?!
  • sportyag
    sportyag Posts: 12
    Started today ~

    Apr 3 ... 300 completed

    Apr 5 ... 300 done & feeling it l
  • amandaj1966
    amandaj1966 Posts: 342 Member
    1st April.... 300... Done.!
    2nd April... Rest.

    3rd...300..done
    4th...Rest, so glad for a rest day, am finding it difficult to fit in 300. Hope everyone else is doing ok.

    5th.. 300 done.
    6th... Rest and so glad. x
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    I have a question... if we are doing a lot of work on the abs, should we also be doing work for the back muscles as well? if so what kind of exercises and how often?

    Anyone?
  • sportyag
    sportyag Posts: 12
    Started today ~

    Apr 3 ... 300 completed

    Apr 5 ... 300 done & feeling it l

    I've been slacking .. its never too late to start over! I have done some ab exercises but just havent posted.
  • amandaj1966
    amandaj1966 Posts: 342 Member
    Sorry everyone, I've had to pull out of this challenge, my back wasn't enjoying the amount of sit ups I was doing. I wish everyone lots of luck with this months challenge.
  • Im in
  • kayygreat
    kayygreat Posts: 20 Member
    cool