30 day squat challenge anyone wanna start with me tomorrow

vines515 · April 2013

I would like to try this 30 day squat challenge . Anyone wanna start with me tomorrow ??????

I also need a buddy so add me if you like

heartransplants · April 2013

I started yesterday!

MrsAntiquoY1 · April 2013

I'm on Day 3...Good luck!!!

alehundrah · April 2013

I'm on day 4. Today was my rest day. You should do it. I was so sore after the first day but now it's not as sore.
GOOD LUCK!!! YOU CAN DO IT

yella516 · April 2013

what is the 30 day squat challenge!? sounds cool

cathypl74 · April 2013

I'm in! Tried the 50 tonight and was harder than I though!!!!

AliBerrie · April 2013

I know Im a few days late but I'd like to join and start tonight.

Hope its going well for everyone so far.

mema_king · April 2013

I'll join. 'Happy' to start today!

mrsharris316 · April 2013

im in

xcmum · April 2013

I just did day 2 today and i'm doing photos to track it. I really hope i get a good result

mrsharris316 · April 2013

so this is it right
Day 1 - 50 squats
Day 2 - 55 squats
Day 3- 60 squats
Day 4 - Rest
Day 5 - 70 squats
Day 6 - 75 squats
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats

prudism · April 2013

Yes why not I think I will start today

Marie047 · April 2013

Ill start with you

JasmineOravec · April 2013

I'm in! Just did it and it felt great!

vines515 · April 2013

Goog morning everyone thanks for those who will start with me today and to those who have already started but who will still encourage others. Ill let you no this evening how it goes

Jonette01 · April 2013

I'm TOTALLY down! I've been trying to motivate myself to do it (consistently). But since I started the Isagenix 30day Cleanse, this should be a great time! I'll start tomorrow....well later today actually!

Day 1... 55 squats

right?

I want to make sure I'm doing the correct one. After the 30d squat challenge I want to do the 30d Ab challenge. Both are SERIOUS!

Also for those doing it already... do you vary your squat routine? I don't want to get bored with straight machine squats and I heard you can change it up! :-)

vines515 · April 2013

I'm starting this evening and I will also do the 30 day ab challenge with you once were done

vines515 · April 2013

Yes that's right

jamming464 · April 2013

I'm on day 10 and I love this challenge! I'm already beginning to see results! I was wondering, would it be a bad idea to do it again next month, or would that be too much for the knees?

nashai01 · April 2013

I started April 1st, feel free to add me even if we are on different days

I'm on day 4,
Day 1- 50 Squats
Day 2-100
Day 3-150
Day 4-200

:sad: I am so sore after yesterday so wish me luck guys. I get a rest day tomorrow

bnorris2013 · April 2013

Wow this seems crazy intense to quickly for me right now

Cmg2k · April 2013

I'm in! Did squats at the gym yesterday so I'll start today on Day 2!

lindaguil · April 2013

Did day 1 today, mind you it's the only exercise that I'm doing. Maybe I should so the ab and tricep challenge at same time.... Get my burn in

angiebmore · April 2013

How did the 30 day squat work for you?

fdwilson · April 2013

i'll start with you today!

Kelley528 · April 2013

I want to try this. I have such bad balance though. Anyone have any suggestions on a good way to balance myself at home while moving in and out of the squat position? When I used to do these in the gym my trainer had me use a stabilization ball behind my back and lean against a wall but I do not have a ball at home.