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30 day shred results ;) pics

Posts: 27 Member
edited January 20 in Success Stories
Please don't mind my horrible cropping skills lol.. This has been a tough exciting 30 days but I am very proud of myself and love the results.. I just bought ripped in 30, so i cant wait for that next :)
Feel free to add me or ask questions!!!

SW:143
CW:137
H: 5'4

Day 1:

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Me and my daughter today, and today after working out!!

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Replies

  • Posts: 472 Member
    Amazing, super awesome job!
  • Posts: 30 Member
    wow, you look great!
  • Posts: 601
    Fantastic!!
  • Posts: 272 Member
    Amazing results! Congrats! Can't wait to see the next pics.
  • Posts: 42 Member
    YEAH GIRL!
  • Posts: 34
    awesome results!
  • Posts: 36 Member
    Wow, those are some amazing results for 30 days! Great job, your abs look so toned now. I have that video but just use it on occasion, never tried it for what it was intended.
  • Posts: 290 Member
    Honestly unbelievably impressive...
  • Posts: 27 Member
    Wow, those are some amazing results for 30 days! Great job, your abs look so toned now. I have that video but just use it on occasion, never tried it for what it was intended.

    Do it!! I know I love how my abs turned out.. Looking at the pics im like woww, a lot can change in 30 days
    Thanks all though!
  • Posts: 259 Member
    Wow great job!!
  • Freakin' amazing! Very impressed. Great work!
  • Posts: 592 Member
    ummm that's awesome! maybe I should give this a try too.. x)
  • Posts: 273 Member
    Is that just from 30 day shred. Or did u do other exercise. U look amazing!
    Did u do 10 days straight or have rest days in between

    I couldn't do level 2 just couldn't get the hang on it.

    Well done xxx
  • Posts: 27 Member
    Is that just from 30 day shred. Or did u do other exercise. U look amazing!
    Did u do 10 days straight or have rest days in between
    .
    I couldn't do level 2 just couldn't get the hang on it.

    Well done xxx
    Yes, this was all 30 day shred. I actually didn't have any rest days but during the last week of level 2 i had about a 4 day period i stopped because of no babysitter lol.
    I ran maybe once or twice throughout and did some walking. Throughout the whole thing i maintained a very healthy diet. :) good luck
  • Posts: 145 Member
    Great job! You look amazing! I'm 1/2 way through 30DS and love it!
  • Posts: 912 Member
    fantastic!! look at your tiny waist! I just started level 2, this is my second time doing it, hope to get good results again :)
  • Posts: 174 Member
    Wow! I think I need to dust of my DVD!
  • Posts: 310 Member
    this video is GREAT! It really does all that in 30days! If you can stick with it ( i failed at this) and do it for 30 days and eat right........you will LOVE yourself for it! I am telling you after a week i noticed great changes!
  • Posts: 258 Member
    you look amazing!!!!! the most i have done it for it 10 days slipped and hurt my back and since then never done it. That's my excuse and I'm sticking to it lol

    However since seeing your pics I am going back on you tube and giving it another go
  • Posts: 162 Member
    That is amazing! Such good results, well done
  • Posts: 51 Member
    WHEW!!!
  • Posts: 261 Member
    Wow, you look amazing!

    I'm on D3L2. Hope I have your results! (Too bad I love food as much as I do :)
  • Posts: 109 Member
    CONGRATS! CONGRATS! CONGRATS! You look great! Really good job! You deserve it with so much effort that is obvious you put in! You just motivated me to finish my 30ds :)
  • Posts: 137 Member
    wow thanks for posting who cares about cropping skills... you did awesome thanks for sharing
  • Posts: 434 Member
    You look awesome!!!!!!! Congrats!!!!!
  • Posts: 248 Member
    Wow! Awesome results! I have been doing" ripped in 30" (love it) and now I am on level one day four of the shred.(also love it) this is very encouraging/exciting. Thank you :flowerforyou: Good luck!

    Edit to say: I am happy to see you baby tummy disappear (your abs look amazing) I have three kids and a little tummy. Not too bad but I'd love to see it gone! Thanks again! :flowerforyou:
  • Posts: 1,143 Member
    Nice job!
  • WHAT? How's this even possible? I've been working out for MONTHS and never had this type of result. You look amazing! I'm 38 and you look a lot younger, but dang...I gotta get motivated!
  • Posts: 33
    Wow, that is amazing! When did you first notice a difference, I have done day 1 workout 14 times now but over 26 days so started again, the last 4 have been consecutive days, aiming for 8 consecutive workouts before I move onto level 2 but I haven't noticed any difference in my shape yet.. I'm wondering if it comes form level 2 or 3...
  • Posts: 256 Member
    What was your calorie intake? Did you eat back exercise calories or not?
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