April 2013 Move You *kitten* Challenge
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4/4 5 miles
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38 miles completed0
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I just found this site, hopefully this is the motivation I need. I'm going to start with 30 miles this month, if I do more that will be great!!
Going to do the treadmill!!!0 -
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Completed 2 miles, 30 minutes on treadmill, at 4 miles0
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Happy Friday!
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2.35 miles of walking at lunch today in the drizzle....
11.97/55 miles complete....
i love being in the lime :happy:
i'll update the sheet to here...
i'll check in on monday am and do whatever updating didnt get done over the weekend then....have a great weekend assmovers...0 -
4-1 Run/walk intervals 2 + Spin 10 + Add'l run/walk intervals 1
4-2 (yardwork)
4-3 rest
4-4 Bike 5.7
4-5 Bike 5.7
Total 24.40 -
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Run/walked 10K this evening testing my new HRM strap.
The soft garmin strap I was using was giving erratic HR readings including drops, spikes and other funkiness. I tried watering the strap, licking it, applying ultrasound gels, running in cotton shirts to avoid static electricity build-up, repositioning the strap without any luck. The thing was driving me crazy. Turns out that the solution was to snap the Garmin ANT transmitter on a cheap Polar strap and presto! the readings were flawless :happy:
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April 5 - adding a 4 mile walk and 2.5 on the elliptical today = 6.5 miles
Miles to date - 22
Miles to go - 980 -
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April 1: Walked the dog 4.2 miles.
April 2: 3.3 miles on the treadmill; walked the dog 3 miles.
April 3: Walked the dog 2 miles.
April 4: Walked the dog 3 miles.
April 5: 3.7 miles on the treadmill; walked the dog 2.5 miles.
April total: 21.7 miles / 100 miles0 -
4/5 -- 5 mile walk --- 37/2000
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