We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Kroger frozen Pink Salmon Fillets?

chaotisaurus
chaotisaurus Posts: 8 Member
edited January 20 in Food and Nutrition
The label says 130 calories/4oz. I weigh all my food obsessively. Is that 4oz frozen, thawed, or cooked? The water that comes off when cooking is about half the weigh of a thawed raw piece, so...knowing that will affect how much I can eat.

If anyone knows, thanks.

Replies

This discussion has been closed.

Categories