Kroger frozen Pink Salmon Fillets?

Options
chaotisaurus
chaotisaurus Posts: 8 Member
edited January 20 in Food and Nutrition
The label says 130 calories/4oz. I weigh all my food obsessively. Is that 4oz frozen, thawed, or cooked? The water that comes off when cooking is about half the weigh of a thawed raw piece, so...knowing that will affect how much I can eat.

If anyone knows, thanks.

Replies

This discussion has been closed.

Categories