30 day shred results ;) pics
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WHEW!!!0
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Wow, you look amazing!
I'm on D3L2. Hope I have your results! (Too bad I love food as much as I do0 -
CONGRATS! CONGRATS! CONGRATS! You look great! Really good job! You deserve it with so much effort that is obvious you put in! You just motivated me to finish my 30ds0
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wow thanks for posting who cares about cropping skills... you did awesome thanks for sharing0
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You look awesome!!!!!!! Congrats!!!!!0
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Wow! Awesome results! I have been doing" ripped in 30" (love it) and now I am on level one day four of the shred.(also love it) this is very encouraging/exciting. Thank you :flowerforyou: Good luck!
Edit to say: I am happy to see you baby tummy disappear (your abs look amazing) I have three kids and a little tummy. Not too bad but I'd love to see it gone! Thanks again! :flowerforyou:0 -
Nice job!0
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WHAT? How's this even possible? I've been working out for MONTHS and never had this type of result. You look amazing! I'm 38 and you look a lot younger, but dang...I gotta get motivated!0
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Wow, that is amazing! When did you first notice a difference, I have done day 1 workout 14 times now but over 26 days so started again, the last 4 have been consecutive days, aiming for 8 consecutive workouts before I move onto level 2 but I haven't noticed any difference in my shape yet.. I'm wondering if it comes form level 2 or 3...0
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What was your calorie intake? Did you eat back exercise calories or not?0
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What was your calorie intake? Did you eat back exercise calories or not?
I would also love to know this!
You look truly amazing! Seriously, well done.
What a motivator this is )0 -
That's amazing...you look really great! You're an inch taller than me and your SW is 5 lbs lighter than my starting weight was when I started 30 day shred. So it's nice to see someone close to where I am and see the progress there. This is getting me pumped for the next 2 weeks of shredding and I'm buying Ripped in 30 today so I'll have that right after. Thanks for posting pics! Great job!!0
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In only 30 days? That's amazing!!0
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You look stunning!! way to go0
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Wow! You look great and so much happier!0
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wow you look fantastic!! wtg!0
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Great job! You look and I bet feel FANTASTIC!0
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amazing results0
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What was your calorie intake? Did you eat back exercise calories or not?
I would also love to know this!
You look truly amazing! Seriously, well done.
What a motivator this is )
1380
and only water!!0 -
Wow, that is amazing! When did you first notice a difference, I have done day 1 workout 14 times now but over 26 days so started again, the last 4 have been consecutive days, aiming for 8 consecutive workouts before I move onto level 2 but I haven't noticed any difference in my shape yet.. I'm wondering if it comes form level 2 or 3...
Honestly I started noticing a difference at the second level. I was just tired and over worked the first level!0
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