People tell me don't lose anymore......
Options
Replies
-
Do what is best for you. Only you live with you 24 hrs a day..be happy..others will come along.0
-
Yes I have had my BF% checked and I am at 24% when I started I was at 40% YIKES!! My goal is to be at 20% body fat which I think is a fitness level but thats what I want... I want to be toned and fit looking.... :O) I am not going to give up my any means, I love weight training and HIIT that I could never give it up...
I'm so glad you had your bf% checked I think its a better measurement of success than the BMI chart. Even 24% is considered fit, so that may be why your husband can't see you any smaller cause you look fantastic already! But 20% is definately a great goal super toned! My first goal is 22-23% body fat, and I'll reevaluate at that point But congrats on your success so far!!!0 -
CONGRATS!!!
I am learning you have to do what makes you feel best. Your goal is the same as mine. I found so much inspiration from you. I think you should go for your goal, and IF YOU DON'T LIKE IT just gain a little weight back. How long did it take for you to lose the weight?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 920 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!