Summer Sixer-tini's: Week 1
kistinbee
Posts: 3,688 Member
Alright girls...new challenge!! I have condensed the list to those who have been active this past challenge. Please feel free to add yourself back in if you are joining us this go around! Six weeks to a FITTER and more FABULOUS you!!! Let's do it!!!
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Cathy(chipper)......................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Tracy ( frogy_98) ................. SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kristin (kistinbee).................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lorna (lulabellewoowoo) ...SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Tiff (gonabfit)..........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy S (bahamom87)...........SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kel (redneckwoman) ...........SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lauryn (Phoenix_Rising).....SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy (amypyr)..........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
B (its_B)...................................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Sandy (izzypup).......................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
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Cathy(chipper)......................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Tracy ( frogy_98) ................. SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kristin (kistinbee).................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lorna (lulabellewoowoo) ...SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Tiff (gonabfit)..........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy S (bahamom87)...........SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kel (redneckwoman) ...........SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lauryn (Phoenix_Rising).....SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy (amypyr)..........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
B (its_B)...................................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Sandy (izzypup).......................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
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0
Replies
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I am in on this one! COUNT ME IN!0
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I'd like to join in with this one.
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Cathy(chipper)......................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Tracy ( frogy_98) ................. SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kristin (kistinbee).................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lorna (lulabellewoowoo) ...SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Tiff (gonabfit)..........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy S (bahamom87)...........SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kel (redneckwoman) ...........SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lauryn (Phoenix_Rising).....SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy (amypyr)..........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
B (its_B)...................................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Sandy (izzypup).......................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Sarah (Saloule)......................SW 136lbs/ GW 126lbs/ CW 132lbs/ PROGRESS lbs
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I don't quite know if I did that right though!0 -
I'm in this session! Welcome Sarah
Sandy0 -
I'm IN!!!0
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Welcome all newbies below is how the sixers roll. LOL :flowerforyou: :drinker: :smooched:
~We weigh in every tuesday.
~the challenges last a total of 6 weeks and we start again with a new name.
~we copy and paste the last list and update our information.
~sw is for starting weight
~cw is for current weight
~gw is for goal weight
~starting weight as what the scale said the beginning of the challenge.
~current weight is what the scale said on tuesday weigh in
~goal weight is what we would like the scale to say in the end of 6 week challenge. (example 10-15-20 % of sw or what ever you want)
~we are just here to help each other through life. there is and will always be mountains to climb and tunnels to go through. that will never change. we learn from our mistakes and take other lessons into thought.
again welcome and glad to have you aboard.
see y'all on tuesday.......GO SIXERS0 -
hello...new to the site and would love to join in. Does it begin this Tuesday with WI?
Melissa0 -
yup
this challenge begins on July 6th.0 -
good morning....
gettin' my plan of attack ready to begin anew tomorrow.
later0 -
I am in - Weigh in tomorrow. Hope everyone had a Happy 4th 0
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Bumping so I will check in tomorrow!!!
Welcome to all who are new, and good luck!
Tracy0 -
Hi everyone! How did we all do on the 4th? I don't know about you guys but man it was difficult! So much good food. So what I did have what I wanted just very small amounts. 2 or 3 bites. Seemed to work okay. Guess I will find out tomorrow! LOL
Hope everyone had a great 4th!
Sandy0 -
CANNOT WAIT To start this challenge tomorrow ...... !!!!
I am totally ready !
Thank you for the emails, messages, thoughts, prayers, everything! It really was SOOOO needed.... i didnt get chance to get on here while in FL ..... im so sorry to keep you all waiting!
We did indeed LOSE the baby :frown:
BUT..... we have come to the understanding that it just IS NOT for us .... and obviously it just wasnt right for us now....
My husband and I have decided to continue with our decision of NO more kids for us......
I just cannot go through another miscarriage.... thats two now.......
and we have one healthy, beautiful, baby boy.... :flowerforyou:
and we can give him a GREAT life... and travel with him .... and take him places and have lots of
family experiences... that we just cant afford with another!
Im so very sad to have lost another baby.....
but I am now going to embrace the here and now.....
embrace getting me healthy and THIN !
EMBRACE making my goal this six weeks ! .....
I will weigh in in the morning and see where im starting at !
Much love to you all !
0 -
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Cathy(chipper).......................SW 239.2 lbs/ GW235 lbs/ CW 239.2 lbs/ PROGRESS +/- lbs
Tracy ( frogy_98) .................. SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kristin (kistinbee)..................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lorna (lulabellewoowoo) ....SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Tiff (gonabfit)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy S (bahamom87)............SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kel (redneckwoman) ............SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lauryn (Phoenix_Rising)......SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy (amypyr)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
B (its_B)...................................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Sandy (izzypup).......................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Sarah (Saloule)......................SW 136lbs/ GW 126lbs/ CW 132lbs/ PROGRESS lbs
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Would love to give this a try please~0
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good morning........WELCOME NEWBIES.......
here's to a new challenge and new lessons and a new you......
molly jump right on in. the explained how this works a few posts up.
i ended last challenge the same as last week a small loss. i was down a few pounds on saturday, and was feeling good. than sunday hit and it all went in the hand basket. so had cut back yesterday and today totally ready to go. i know it will come off. didn't set my goal as low. will change it if need be. i have my plan of attack in place for this six weeks and going to do my best to stick with it.
had a great weekend. but, glad to have the house back to myself. cleaned most of the day yesterday and back in order, so today i just may watch tv and rest. have dr appt this afternoon.
baha...so sorry for your news. i understand. (((hugs)))
off to pittle and catch up on some emails.
later0 -
Slow and steady wins the race Cathy. You're doing awesome!i ended last challenge the same as last week a small loss.0 -
Amy (baha), I'm so sorry for your loss and the pain that goes along with it. It sounds like you have a very supportive husband and family, and of course your beautiful bundle of joy to remind you of so many happinesses in the world.
We have GREATLY missed you and are so happy you are joining us again. We are always here for you. We will help you be as my daughter puts it HEALTHY (but hey if you get THIN along the way, so be it
) And you can keep helping us with your positive and go-get-em attitude that always inspires us all and pushes us forward.
Lots of hugs and kisses and warm, fuzzy thoughts sent your way.
Ready everybody?
GROUP HUG!!!0 -
Good Morning Everyone,
May I join in. I really need some motivation to stay the course. I have lost and regained the same three pounds since starting here. May name is Laurie.
My SW is 248, GW 235, CW 248. (see what I mean.)
Laurie0 -
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Cathy(chipper).......................SW 239.2 lbs/ GW 235 lbs/ CW 239.2 lbs/ PROGRESS lbs
Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 248.0 lbs/ PROGRESS lbs
Kristin (kistinbee)..................SW 170.5 lbs/ GW 165.0 lbs/ CW 170.5lbs/ PROGRESS lbs
Tracy ( frogy_98) .................. SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lorna (lulabellewoowoo) ....SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Tiff (gonabfit)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy S (bahamom87)............SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kel (redneckwoman) ............SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lauryn (Phoenix_Rising)......SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy (amypyr)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
B (its_B)...................................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Sandy (izzypup).......................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
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**Sarah...I changed your SW to 132 since it should be your start weight at the beginning of the challenge! :)Good Morning Everyone,
**Laurie...I added you in!0 -
since this is going to get active with a new start. i had posted this a few days ago and thought i would repost it again for any newcomers.
Welcome all newbies below is how the sixers roll. LOL :drinker: :smooched: :laugh:
~We weigh in every tuesday.
~the challenges last a total of 6 weeks and we start again with a new name.
~we copy and paste the last posted list and update our information.
~sw is for starting weight (what the scale said the beginning of the challenge)
~cw is for current weight ( what the scale said on tuesday weigh in)
~gw is for goal weight ( what we would like the scale to say in the end of 6 week challenge. (example 10-15-20 % of sw or what ever you want)
~we are just here to help each other through life. there is and will always be mountains to climb and tunnels to go through. that will never change. we learn from our mistakes and take other lessons into thought.
again welcome and glad to have you aboard.
GO SIXERS
oh, and please tell us a little about yourselfs.....0 -
Good morning ladies! I am SO excited to start a new challenge! This one may be tough for me because I am going on vacation for a week (July 17th-24th). My mom, Kadence and I are going to visit family and friends in Canada. It will be hard for me to get in exercise that week (maybe some walking) and eating will go right out the window! I come from a very German family and everything is LOADED in fat! And the fill your plate for you...it will be brutal! But I will do my best! Anyway...I will worry about that more later.
My weekend was pretty good. Busy, but good! Did okay eating-wise. And was able to get in exercise every day (Friday-shred and run, Saturday-shred, Sunday-shred and run, Monday-Shred). So I was pretty proud of myself! I measured my post-baby belly and I have lost an inch! YAY! Was a little disappointed with the scale this morning as I am up 1.5 pounds from last week, but I hope that I am gaining muscle and that 1 inch gone makes me pretty happy! AND I received a compliment from a friend this weekend on how it really looks like I'm losing weight and toning up! So YAY! And I'm happy to report that today will be day 14 of shredding!!!
ANyways...
Amy (baha)...I am SO sorry for your loss. My heart goes out to you. You will still be in my thoughts and prayers constantly as I know this is such a difficult time. But I am very happy to see that you have such a wonderful and strong attitude. You are such a wonderful person. And Wyatt is a very lucky little boy! You are an excellent mother! :flowerforyou:
Cathy...yay for a small loss!! Like Lorna said: slow and steady always wins! We can do this!! It's slow and steady for me too!
Newbies...welcome!!
To everyone else...hello!! Let's start this one off strong!!!
Plan today:
B-oatmeal, coffee, sugar-free creamer
S-Kashi TLC blackberry graham bar
L-Chicken, string cheese, baby carrots, yogurt
S-Golden delicious apple
D-??? I need to get groceries on the way home, so need to figure something out before then!
Exercise:
Shred day 14 level 2 (hoping to start level 3 tomorrow!!) and a 2 mile run as long as it doesn't rain!
Have a FABULOUS morning gals!!0 -
Cathy(chipper).......................SW 239.2 lbs/ GW 235 lbs/ CW 239.2 lbs/ PROGRESS lbs
Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 248.0 lbs/ PROGRESS lbs
Kristin (kistinbee)..................SW 170.5 lbs/ GW 165.0 lbs/ CW 170.5lbs/ PROGRESS lbs
Sandy (izzypup).......................SW185.2 lbs/ GW179 lbs/ CW185.2 lbs/ PROGRESS lbs
Tracy ( frogy_98) .................. SW220 lbs/ GW114 lbs/ CW220 lbs/ PROGRESS lbs
Lorna (lulabellewoowoo) ....SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Tiff (gonabfit)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy S (bahamom87)............SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kel (redneckwoman) ............SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lauryn (Phoenix_Rising)......SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy (amypyr)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
B (its_B)...................................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Good morning everyone! ARE WE READY! Hoping to go swimming today. It is HOT here today but hopefully it will cool off a bit by the weekend.
Kristen- I always love vacation but the food issues are always rough. Hopefully the dog will sit next to you and you can share....LOL Just joking. You are doing great on shred!
Cathy - do you still have guests?
Laurie - welcome
Amy - Missed you and my thoughts are with you.
Well I need to eat breakfast. And remember WATER!!!!
Sandy
I think Tracy and i posted at the same time so I added Tracy to mine .....0 -
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Cathy(chipper).......................SW 239.2 lbs/ GW 235 lbs/ CW 239.2 lbs/ PROGRESS lbs
Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 248.0 lbs/ PROGRESS lbs
Kristin (kistinbee)..................SW 170.5 lbs/ GW 165.0 lbs/ CW 170.5lbs/ PROGRESS lbs
Tracy ( frogy_98) .................. SW 220.0 lbs/ 114.0 lbs/ 220.0 lbs/ PROGRESS lbs
Lorna (lulabellewoowoo) ....SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Tiff (gonabfit)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy S (bahamom87)............SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kel (redneckwoman) ............SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lauryn (Phoenix_Rising)......SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy (amypyr)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
B (its_B)...................................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Sandy (izzypup).......................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
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Hello ladies, thank goodness for a new challenge!!!
Did not do good at all over the weekend and does not help that it is that TOM but it is a new start and a new challenge.
I have started a new routine on my Wii fit and plan to keep that up and looking to possible get that Shred dvd everyonee is talking about, really should just do the ones I have but want to try something new.
Amy you are in my thoughts, anyone who has been through it know how difficult a time this is. You are a amazing woman and mother always remember that. Just put one foot in front of the other and each day will get a little better. Plus little ones are always great for a mood boost with a great hug.
Well better run, gotta get dd dressed and going on the day.
Have a great day ladies!
Tracy0 -
Good Morning! I am new and I really need this challenge - I am ready to start taking care of myself fnally!
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Cathy(chipper).......................SW 239.2 lbs/ GW 235 lbs/ CW 239.2 lbs/ PROGRESS lbs
Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 248.0 lbs/ PROGRESS lbs
Kristin (kistinbee)..................SW 170.5 lbs/ GW 165.0 lbs/ CW 170.5lbs/ PROGRESS lbs
Tracy ( frogy_98) .................. SW 220.0 lbs/ 114.0 lbs/ 220.0 lbs/ PROGRESS lbs
BJ (momieof2).......................SW 295 lbs/ GW 290 lbs/ CW 295 lbs/ PROGRESS lbs
Lorna (lulabellewoowoo) ....SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Tiff (gonabfit)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy S (bahamom87)............SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kel (redneckwoman) ............SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lauryn (Phoenix_Rising)......SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy (amypyr)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
B (its_B)...................................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Sandy (izzypup).......................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~0 -
Cathy(chipper).......................SW 239.2 lbs/ GW 235 lbs/ CW 239.2 lbs/ PROGRESS lbs
Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 248.0 lbs/ PROGRESS lbs
Kristin (kistinbee)..................SW 170.5 lbs/ GW 165.0 lbs/ CW 170.5lbs/ PROGRESS lbs
Sandy (izzypup)......................SW 185.2 lbs/ GW179 lbs/ CW 185.2 lbs/ PROGRESS lbs
Tracy ( frogy_98) .................. SW 220 lbs/ GW 214 lbs/ CW 220 lbs/ PROGRESS lbs
BJ (momieof2).......................SW 295 lbs/ GW 290 lbs/ CW 295 lbs/ PROGRESS lbs
Lorna (lulabellewoowoo) ....SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Tiff (gonabfit)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy S (bahamom87)............SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kel (redneckwoman) ............SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lauryn (Phoenix_Rising)......SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy (amypyr)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
B (its_B)...................................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
just fixin' the list, making sure everyone is on.0 -
welcome BJ, sarah, laurie...please share a little about yourself.
i am 50 (51 in a 2 weeks) i am married (33 yrs in 3 weeks) have 2 kids 1 girl, 1 boy both adults. i son in law and 2 beautiful granddaughters, 2 dogs and i live in the hot, humid south. born and raised in CA, i am a real estate agent and DH is in pest control. i live on my computer so i am always here and reading. glad to have you aboard.
afm. yes, company is gone. it is so nice to be alone today. i have to leave in a few for the doctors check up on heel. not hurting now. every once in awhile it will.
later0 -
Hi Everyone,
Excited to get going. I am a proud mom of two. My son will turn 10 at the end of the month. My daughter is 4 1/2 (going on 16). My husband drives for UPS. I work in an office from 7:30-4 and then two days a week I go to my local Y and teach water aerobics. I celebrated my 41st birthday this year and would love to be fit and in shape for my 42nd.
I am a damn yankee. I grew up in central NY and moved to SC in the mid 90's. My husband is a southern boy. So my kids get the best of both worlds.0 -
GOOD MORNING SIXer-TINIS ! hehe
CAthy --- THANK you so much for understanding ;-) ! xoxo hugs to you
Lorna--- your posts are always so inspiring..... and yes HEALTHY is all i want to be .... if thin comes along with it ... so be it ! hehe! YAY for the group hug
Kristin-- Awwww thank you hunny .... you are an amazing mommy toooooooo!!!!!! xoxoxoxo .... me and you are the same digits LOL ....... hehe except yours has a lovely ONE and mines has a not so lovely TWO lol ... but i thought it was cool ! lets shoot for the 65...... :-P or more ! hehehe !
Tracy -- THANK you so much XOXO
Sandy ---- XOXOXO to you tooo !
HI to all the new girls and everyone else !
This morning I fixed up Wyatts room with all his new jungle theme ! will post a pic later ! ITS so cute ! .....
***********
Cathy(chipper).......................SW 239.2 lbs/ GW 235 lbs/ CW 239.2 lbs/ PROGRESS lbs
Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 248.0 lbs/ PROGRESS lbs
Kristin (kistinbee)..................SW 170.5 lbs/ GW 165.0 lbs/ CW 170.5lbs/ PROGRESS lbs
Sandy (izzypup)......................SW 185.2 lbs/ GW179 lbs/ CW 185.2 lbs/ PROGRESS lbs
Tracy ( frogy_98) .................. SW 220 lbs/ GW 214 lbs/ CW 220 lbs/ PROGRESS lbs
BJ (momieof2).......................SW 295 lbs/ GW 290 lbs/ CW 295 lbs/ PROGRESS lbs
Amy S (bahamom87)............SW 270.2 lbs/ GW 265 lbs/ CW 270.2 lbs/ PROGRESS lbs
Lorna (lulabellewoowoo) ....SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Tiff (gonabfit)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Kel (redneckwoman) ............SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Lauryn (Phoenix_Rising)......SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
Amy (amypyr)...........................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs
B (its_B)...................................SW lbs/ GW lbs/ CW lbs/ PROGRESS lbs0 -
back from doctor all blood worked came back good, said it will be awhile for the heel to be fully healed and to take it easy. i am putting c25k on hold. he said i could come off my meds if lose a bunch of weight. he has never been on me before about weight. since i was asking advice he now is all over me about it. deep inside i want to take off a "bunch" just to show him, but on the other note does he not think "I" want to take off a bunch.
laurie where in SC? i live just outside charleston in moncks corner.
have a few things to get done.
later0 -
Cathy --- super glad your blood work came back good..... sorry you have to put the C25K on hold.... but i have faith in you to take off "bunches" of weight ! for you and to prove to the doc you can do it ! xOXOXOX0
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