Lose 5 pounds in April - Open Group
Replies
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Sounds like a plan to me!
SW: 228
CW: 180.6
GW (April): 175.5
UGW: 160-170? Not sure yet.
My last weight is from 4/3, so I guess I'll use Wednesdays
Weigh in Dates:
4/3: 180.6
4/10
4/17
4/24
5/1
Total weight lost:
I'd like to add in few kettlebells classes this month. I've only tried it once and loved it (but I could hardly walk for the rest of the week and it's made me reluctant to have another go).0 -
I'm in again! Lost 8 pounds in February and 5.4 in march, this group is great motivation.
SW: 231
CW: 158.4
GW: 153.4
Weigh in Dates:
3/30 158.4
4/6 160.2
4/13
4/20
4/27
I weigh in on Saturdays.
A bit of a gain, but I expected that since I lost 4.4 last week with no change to diet or routine. This week is a bit of a mess, pretty stressful and I've been struggling to eat enough. i only got 1 day of exercise in. very distracted. Hopefully I am back on track next week.0 -
SW: 189 (March 2013)
CW: 188.4 (April 6th)
GW: 183 (by May 1st)
Weigh in Dates:
4/6 - 188.4
4/12
4/19
4/26
4/30
New to this and really want to lose weight so here's hoping this helps me boost motivation.0 -
SW: 176
CW: 174
GW: 170
Weigh in Dates
4/5: 174
4/12:
4/19:
4/26:
5/1st:
I really want to aim to get into the 160's by the end of this month/ early may. So hoping this group will help me push myself and aim for at least a 5lb loss minimum0 -
I'm in!!
SW: 130
CW: 119
GW: 115
Weigh in Dates:
4/1 - 119
4/8 -
4/15 -
4/22 -
4/28 -
End of Month (or whatever weigh in days you use)
Total weight lost:
I want to look great on my birthday, and reach my (ultimate) goal weight before the end of the month.
+ eat less sugar0 -
SW: 173.2
CW: (check in on Tues)
GW: 168
4/2:
4/9:
4/16:
4/23:
4/30:
Total weight lost:
Just for fun: I want to feel like working out has become a lifestyle for me (again).0 -
Name/ real name: Francena125/ Francena
SW: 169 (joined July 2012)
CW: 163.8 (3/03/2013)
GW: 125 (by October 2013)
Goal weight on April 28th: 150
Weigh in dates (I like to weigh in on Sunday mornings):
3/31: 157.8
4/7: 159.4
4/14:
4/21:
4/28:
Total weight lost: 4.50 -
I am in for April.
SW: 250
CW: 237
GW (for April): 232
UGW: 160
Weigh in Dates:
4/1 -- 237
4/7 -- 233
4/12 --
4/19 --
4/26 --
Total weight lost:
This month I am going to focus on going to the gym on a more regular basis.0 -
REDOING MINE..got the original numbers wrong!
SW: 189 (March 2013)
CW: 186 (April 6th)
GW: 180 (by May 1st)
Weigh in Dates:
4/6 - 186.4
4/12
4/19
4/26
4/30
New to this and really want to lose weight so here's hoping this helps me boost motivation.0 -
SW: 216
SW: (with mfp) 207
CW: 200.00
GW: 192
UGW: 160
Weigh in Dates:
4/8: 200.00
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost: 0 ):
This week: well first week into April and started a new exercise plan this month. so far I love it. it gives me more of a variety and more of a challenge. I like that it isn't just the same workout everyday. last month I did zumba which I loved but I was starting to get board so I decided to incorporate zumba into this workout by doing it twice a week. but although the new work out I have been having trouble staying above my calories. with Easter candy and my sister's bbq party (which also had cake) I totally blew this week. im just glad some how I didn't gain any weight. I wanted to lose 8 lbs this month but I might not reach that goal but hopefully I still lose the five pounds we are all after(: wish me luck this week. new week here I come!0 -
ps: new goal this week stay away from candy!0
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SW: (Starting weight) 160
CW: (Current weight) 150
GW: (Goal weight for the month) 145
Weigh in Dates:
4/1 150
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?0 -
Hi guys
I'm in
SW:202.8lb
CW: (163lb)
GW: (158)
Weigh in Dates:
4/1 -163
4/8- 160(have it, very pleased with that)
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
got a holiday in june that i would like to be under 11st for. (154lbs)
Total weight lost:0 -
SW: 195
CW: 177.9
GW: 172
Weigh in Dates:
3/31~177.9
4/7~175.8
4/14
4/21
4/27
End of Month
Total weight lost:0 -
0
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Count me in!
SW: 66kgs / 145lbs
CW: 61kgs / 134lbs
GW: 58kgs / 128lbs
Weigh in Dates:
4/1 : 61kgs / 134lbs
4/8 :61.5kgs / 135.5lbs
4/15
4/22
4/28
End of Month:
Total weight lost:
New Habit to form: I am going to make sure I get a minimal 6 hours of sleep everyday. No more sleeping at 2-3 a.m at least not on weekdays!
May all of achieve what we aspire! All the best!0 -
Good Morning Fitness pals
SW:145.6
CW:145.2
GW:1400 -
SW: 235 MFPSW: 214
CW: 211.1
GW: For April 30 199
Weigh in Dates:
4/3 --- 213
4/12
4/19
4/26
4/30
Total weight lost:
Just for fun: This month will be 30 days without soda or a candy bar!0 -
SW: 212.4
CW: 185.4
GW: 178
Weigh in Dates:
4/1 185.4
4/8 184.0
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Goal for this month not sabotage myself when frustrated0 -
SW: 173.2
CW: 176.8
GW: 155
Weigh in Dates:
4/1 176.8
4/8 176.8
4/15
4/22
4/29
End of Month:
Strangely, I wound up weighing the same despite the fact that I was eating healthier and doing my best to maintain a 500 calorie deficit. I'm thinking part of it might be water retention as I had some very salty food over the weekend. I might see what happens tomorrow and then readjust my recording dates.0
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