MONDAY (April 8) MINI CHALLENGE
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200 circles, or 200 times doing the whole movement/set/routine?
200 Circles.0 -
Ok done.
2 x Arms to the side - forward circles - 10 small, 10 med,10 large
2 x Arms to the side - backward circles 10 small,10 medium, 10 large
2 x Arms to the side - 10 large of both forward and backward circles
2 x Arms to the front - 10 small, 10 medium, 10 large
Hope that is what you meant.
Have a good day everyone0 -
I'm in, thanks!0
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Accept & Done
I started easy with 25 small circles in front of my body
Worked my way for 25 small circles to the side
Then i did 25 large circles to the sides
I grabbed my 3lb dumbbells for 25 small circles to the sides
then finished with 25 easy small circles in front of my body!
125 arm circles done!
Thanks for the challenge!0 -
In!0
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i am in! with 100 down and 100 to go. no weights, medium circles with fingers extended.0
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300 done!0
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100 forward and 100 backward done. Going for 100 in front of body by the end of the day.0
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I'm a bit OCD, so I ended up doing 30 small forward circles to the sides, then 30 medium, then 30 large. Then I did 30 small, medium, and large to the sides backwards. Then I did 30 small, medium, and large in front of me forward, then the same thing backwards. I think that was like 360. Thanks for the motivation to finally get off my butt and do something! I ended up doing a few more exercises aside from this.0
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I'm in0
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I'm in. Will do as soon as I get home from work.0
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I did 200 in total 50 of each with arms forward and 50 of each with arms to the side. I took a couple second break when I hit 50 of each type to stretch. My arms are a little sore, but a good sore : )0
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I'm in!0
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I'm In!!! Now I gotta just wait for the boss to leave the office lol Thank you for taking the time to motivate us!!! :flowerforyou:0
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Done! Phew!0
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Done! Right here at my desk - thanks for the Monday morning motivation!
So, do we do this daily?0 -
Done!
50 circles to the side going forward, then 50 going backward, 50 going forward, 50 going backward.
Arms are a little achey, but feeling good!0 -
I'm In!!! Now I gotta just wait for the boss to leave the office lol Thank you for taking the time to motivate us!!! :flowerforyou:
Whoop Whoop! Did and Done!!!My arms feel like rubber lol but its a good feeling!!!!!0 -
I'm in!0
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Need to get back to doing these. I'm in!0
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