going to start 30 day shred, anyone want to join me?

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Replies

  • lexlyn14
    lexlyn14 Posts: 290 Member
    Alright guys, here are my results and before/after pics:
    I lost a total of 11 lbs, I see a little change in my shoulders and legs and lovehandles but not as big as I wanted. Only lost 1inch from my waist and 2.25 from my hips. Good luck with whatever you do next, this was fun! I'm onward now to Insanity :/ scared and excited (I also got a Polar FT7 HRM woo hoo!). Can't wait to see everyone's pics!

    6bb6a8d2-2875-42a4-b277-c7b20e2ae796.jpg
    dc51828c-47cc-464d-8d49-03a83311c81d.jpg
    3493a7cc-415f-45c4-9714-68605c06b935.jpg
    063547cf-6a75-4044-bdee-6ae4ba974417.jpg


    You look fantastic...I can see a difference especially in your stomach...good job!!!
  • ami_ami
    ami_ami Posts: 8
    i think we can be pal for 30 days..i am new to ..:)
  • ami_ami
    ami_ami Posts: 8
    okayy....good luck ......
  • Jul685
    Jul685 Posts: 81
    Level 3, day 1! Phew... it was hard, but I'm glad it has a lot of ab work.
  • firstcorinthians1031
    firstcorinthians1031 Posts: 4
    Yay! I started yesterday! Im real sore today but Im gonna push through. Im really tired of thinking about exercising and dieting and never doing it! Getting ready to do day 2 right now. :)
  • Jul685
    Jul685 Posts: 81
    Level 3, day 2!
  • jazpurita
    jazpurita Posts: 71 Member
    Today I finished my 30DS!!!! I did have rest days maybe more then I should have not because I wanted them things came up didn't have time also took a mini vacation with the family

    I started on March 5 finished on April 11 but here are my stats

    Start weight 205
    Bust-38 1/2
    Arm-14
    Waist-40
    Hips-45
    Thigh-30 1/2


    After 30DS weight 193
    Bust-36 1/2
    Arms-14 (stayed the same)
    Waist-37
    Hips-43 1/2
    Thigh-29

    First time I track measurements but overall I really am happy with my results starting up a new 30 day challenge on Monday April 15
  • Jul685
    Jul685 Posts: 81
    Level 3, day 3!
  • biainny
    biainny Posts: 10 Member
    Hi :) anyone up to start monday? i couldnt get around yet.
  • Nifit
    Nifit Posts: 3
    I'm up for starting Monday!

    I usually have great intentions re exercise, but get a bit lazy on my own so I'm hoping a 30 day plan with a bit of MFP support will do the trick! :-)

    Come on people-join us from Monday!!

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