Low calorie snacks that fill you up?
Replies
-
thanks for asking, it gave me some additional ideas for low cal snacks, though I did have to go cut up some celery and break out the peanut butter...0
-
no wonder I went 190 over cals I had four apple's no one told me they were a no no0
-
popcorn rice cakes (they can be higher in sodium but taste good)0
-
Vita muffin tops - 100 cal
Fruit! - plums peaches strawberries blueberries - under 100 cal
Healthy pop from jolly time - 100 cal for 5 cups of popcorn
light and fit 50 cal yogurt with a 1/4 a cup of kashi go lean high fiber cereal - under 100 cal
Celery with light cream cheese - under 100 cal
a salad with light balsamic vinigrette - under 100 cal
vita sandwich egg and cheese - 150 cal
kashi oatmeal - 150 cal
Hope this helps!0 -
Hartleys sugar free Jelly (jello for you US guys?) is 3 calories so I use that as a snack :-)0
-
Alpen Light bars are a godsend for me, and still lets me have my chocolate intake! it's only 62 calories for the double chocolate ones! x0
-
banana with a little peanut butter on it or celery with laughing cow cheese wedge on it. my favorites!0
-
Bacon.0
-
tablespoon of PB on a half of a toasted whole wheat english muffin, drizzle a little honey. Yummy!!!0
-
I don't know if this is your idea of a snack, but when I really just feel like I want to eat tons of food, I make oatmeal!
You can do a half cup of oats (150 cal) with 2 cups of water, some cinnamon, vanilla, and sweetener. I bet ya won't be hungry after that! :]0 -
I thought when it came to apples yes they have calories but your body burns those off when its breaking it down. Does that make sense? Am I misinformed? Eek.0
-
tuna with hard boiled eggs0
-
Peanut butter and celery is my favourite! (gotta watch portion control with the PB but it is sooo filling anyway)
And Yoghurt is another favourite of mine!0 -
Popcorn, celery or cucumber with salsa, almonds with a piece of fruit.
Make sure you aren't going too low calorie, especially since you're trying to lose weight quickly.0 -
Just bumping this for future reference when I need more snack ideas.0
-
Some raw veggies like broccoli, cauliflower, celery and carrot with a tbsp of low cal blue cheese or ranch dressing
Big dill pickle quartered
Berries mixed with sliced banana0 -
This might have already been mentioned, but I find snacks that include a carb and a protein tend to be more filling. If I just have an apple without a protein, then I tend to get hungry an hour later. My afternoon snack usually consists of either an apple or pear with some cottage cheese, or a piece of cheese or 15 grams of almond butter. Or carrot or celery sticks with 2 tablespoons of hummus. Sometimes if I'm really hungry I'll have crackers with the hummus instead of the veggies. I try to keep my afternoon snack around 150 calories, depending on when I plan on going to the gym.0
-
Celery
Carrots
Strawberries
Cantaloupe0 -
fried eggs, diet coke (i know, i know. trying to cut it out of my diet), cottage cheese, one piece of toast with a thin layer of peanut butter and like 5 chocolate chips on it (feels like dessert!), a small bowl of veggies with a sprinkle of feta cheese0
-
Air-popped pop corn0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions