Skinny Wednesday Challenge!
FabulousFifty
Posts: 1,575 Member
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entails:
Think double, double, double! :happy: :happy:
Double your exercise~
Double your water intake (within healthy limits)~ :drinker: :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile:
Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else. Grab a buddy and make the commitment! There is power in numbers....I know one thing for sure.....
I AM SO IN!!! Are you? :bigsmile:
Bring it on Wed! :laugh:
Think double, double, double! :happy: :happy:
Double your exercise~
Double your water intake (within healthy limits)~ :drinker: :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile:
Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else. Grab a buddy and make the commitment! There is power in numbers....I know one thing for sure.....
I AM SO IN!!! Are you? :bigsmile:
Bring it on Wed! :laugh:
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Replies
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I'm in! I gained a few pounds over the holiday, so I really need to work them off. This sounds like a good starting point. Thanks for posting.0
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Count me in!0
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:happy: im in!0
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I'm in! I'll see you tomorrow.0
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Definitely! Count me in!!0
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Me too! Bring it on, Wednesday0
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I'm in! :happy:0
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Count me in! woop woop....love skinny wednesdays! :flowerforyou:0
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Count me in too!0
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Tomorrow is my first day back to work from vacation so I DEFINITELY need to get back into the swing of things! So.....batter up! :laugh:
Kelly0 -
i'm in again!0
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I am so in. I feel like I am finely geting back on track.0
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I need a one day bounce back0
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Awesome idea..I'm in!0
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DOUBLE MY TIME OUTSIDE AND DOUBLE MY TIME OFF THE COUCH (either on comp or TV)!!
:drinker: - Kristi0 -
I'm looking forward to doubling my exercise :flowerforyou:
I think my water intake is perfect at the mo...I am soooooooooo saturated...:laugh:
It has been a good week for food tracking too so far....
I'll have to find something else to double tomorrow! Any suggestions? :laugh:0 -
I'm in but same thing: I am good on water and I can do my best to double my exercise (although I was already planning on swimming for an hour after work AND doing a Pilates or dance workout video before work) and I've been really good about tracking my food. What else can I double? Also, can someone please help me figure out a way to convince my brain that losing weight isn't going to happen overnight. I know that, but it's so disappointing when my weight doesn't change. I know it's because with everything else I do, I put in a little bit of effort and get a lot of results (in school, for example). However, that approach won't work with dieting, and I need all of the suggestions I can get for sticking with it.0
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I'm in! Haven't done a Skinny Wednesday in a while and I SO need to!0
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I am so in!!! :drinker:0
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I am new to myfitnesspal. Just joined today and I am in for the wednesday challenge0
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