What do your meals look like (show me pictures)....

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Replies

  • anjiemr
    anjiemr Posts: 41 Member
    Bump :-)
  • n8dawg77
    n8dawg77 Posts: 216 Member
    bump
  • avocado22
    avocado22 Posts: 19 Member
    bump
  • HardDon
    HardDon Posts: 204
    Again, the cake recipe is based off this: http://healthyindulgences.net/2009/05/healthy-chocolate-cake-with-a-secret/

    Try the original one 1st, then other variations.

    For mine I used dates and honey instead of stevia and I added stevia sweetened whey protein.

    I also used 90% cocoa dark chocolate instead of butter.
  • Lonasue32
    Lonasue32 Posts: 109 Member
    You make some fabulous looking food.
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
    chocolatechipmuffins_zps24bdf267.jpg
    Chocolate Banana Honey Muffins
    breakfast for the next week!
  • katcunock
    katcunock Posts: 664 Member
    My post workout dinner last night.....home made hot and sweet scampi (shrimp), with sweet potato for me and potato for the fella.

    IMG-20130408-00065_zpsdc3ca7ca.jpg

    IMG-20130408-00064_zpsc6a5c13d.jpg
  • MummyMikaela
    MummyMikaela Posts: 130 Member
    Fingers crossed this works as I am loving my mexican eggs atm....

    egg whites scrambles with onion, pepper, tomatoes and jalapenos

    topped with low fat cheese and coriander ( cilantro for the US audience) and served in half a brown pitta with hot sauce!


    image-1.jpg

    also my healthy grilled Sunday 'full English breakfast'

    image.jpg
  • sara_m83
    sara_m83 Posts: 545 Member
    My Mexican food kick continues with black bean and red pepper quesadillas and homemade jalapeno poppers:

    The beautiful innards:
    4581C1EA-096D-4222-9862-4B24433A403F-1707-0000010ED93931BF.jpg

    The final product (served with a veggie hotdog for added protein):
    5D99D6F7-2499-48B4-B95F-F5B1AF86802F-1707-0000010EB86A4988.jpg
  • katcunock
    katcunock Posts: 664 Member
    IMG-20130409-00066_zpsb5fc9263.jpg

    this does not look pretty but it tasted amazing.....sardine, lemon, black pepper, cillantro & greek yogurt fishcakes
  • katcunock
    katcunock Posts: 664 Member
    dinner....carrot, red onion and lean beef in tomato sauce over wholemeal pasta

    IMG-20130409-00068_zps20b81903.jpg

    post workout snacks.....protein banan, raisin and peanut butter flapjacks

    IMG-20130409-00067_zps8c8b960e.jpg
  • jbond80
    jbond80 Posts: 356 Member
    This weeks fruit crisper.......
    fruits_zpse0a45630.jpg
    This weeks fresh veggies crisper........
    veggies_zpsf1272b89.jpg
    Stuffed Pepper & Mushroom & Tomato Couscous....
    stuffedpepperampmushroomamptomatocouscous_zps6601c214.jpg
    Dinner Tonight....... Bbq chicken breast w/ garden pasta salad
    bbqchickenampgardenpastasalad_zps2a4f933d.jpg
  • Dark chocolate protein cake.. without any flour, sugar, butter or dairy. BUT it taste AWESOME!

    I would also love the recipe! How many servings?
  • Acg67
    Acg67 Posts: 12,142 Member
    Cuban style burger with ham, emmentaler, pickles and mustard

    IMG_20130409_183231.jpg
  • dinner....carrot, red onion and lean beef in tomato sauce over wholemeal pasta

    IMG-20130409-00068_zps20b81903.jpg

    post workout snacks.....protein banan, raisin and peanut butter flapjacks

    IMG-20130409-00067_zps8c8b960e.jpg

    Can I get the flapjack recipe!
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    8636417614_da89feed00.jpg

    Raw chocolate protein bars.

    8635313181_c439a4c3cf.jpg

    Pork chop, asparagus, blue cheese, tomatoes and avocado.
  • HardDon
    HardDon Posts: 204
    Dinner was Bulgur dough stuffed with lean ground beef, homemade broccoli chicken salad and sweet potatoes

    image.jpg
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    Dinner was Bulgur dough stuffed with lean ground beef, homemade broccoli chicken salad and sweet potatoes


    Hey, can I have that protein cake recipe?

    *runs*

    :laugh:
  • HardDon
    HardDon Posts: 204
    Dinner was Bulgur dough stuffed with lean ground beef, homemade broccoli chicken salad and sweet potatoes


    Hey, can I have that protein cake recipe?

    *runs*

    :laugh:

    OMG!!

    :explode: :explode: :explode:
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    Dinner was Bulgur dough stuffed with lean ground beef, homemade broccoli chicken salad and sweet potatoes


    Hey, can I have that protein cake recipe?

    *runs*

    :laugh:

    OMG!!

    :explode: :explode: :explode:

    I kid. I kid!
  • HardDon
    HardDon Posts: 204
    I'm making another one soon!

    I'll make sure to post the recipe in the same post with caps lock on, but I have a feeling someone will still picture quote asking for the recipe :laugh:
  • Lindseyelizabeth87
    Lindseyelizabeth87 Posts: 151 Member
    Not sure if this will work, but I will sure try:

    d54bd0ec9d7211e2bccc22000a1f8cda_7.jpg
  • Lindseyelizabeth87
    Lindseyelizabeth87 Posts: 151 Member
    Oh it worked! A few more then..

    Avacado, Sun Dried Tomato and Cheddar Grilled Cheese on Ezekiel Bread, with Pesto Scrambled Eggs:
    faacd5b4a05d11e2932222000a9f14f2_7.jpg

    Curried Veggies:
    1b5d862a9cb511e280a722000aaa08b2_7.jpg

    Tomato Pesto Omelette:
    d3b41524900111e288ea22000a1f9318_7.jpg

    Spinach Mandarin and Almond Salad with a light Poppyseed Dressing:
    bca02fe0577f11e28e7522000a1fbe50_7.jpg
  • kroetam
    kroetam Posts: 13 Member
    bump!
  • marx4
    marx4 Posts: 236 Member
    bump
  • Dahllywood
    Dahllywood Posts: 642 Member
    Oh it worked! A few more then..

    Avacado, Sun Dried Tomato and Cheddar Grilled Cheese on Ezekiel Bread, with Pesto Scrambled Eggs:

    Curried Veggies:

    Tomato Pesto Omelette:

    Spinach Mandarin and Almond Salad with a light Poppyseed Dressing:

    Marry me please :P
  • LadyJane12
    LadyJane12 Posts: 4 Member
    chocolate protein cake recipe please!
  • hbunting86
    hbunting86 Posts: 952 Member
    I've seen the recipe/that chocolate protein cake so many times I feel like I've eaten five of them... lol
  • LadyJane12
    LadyJane12 Posts: 4 Member
    Did you get it?
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    Did you get it?

    I heard he doesn't give out the recipe unless you send him a PM asking politely.

    You also have to provide images of you lifting so he knows you can handle the protein.