Workouts right before bed...
Options
Replies
-
I try to work out before bed. Unlike most people though, it makes me sleepy so I'll actually sleep through the night. Didn't work out before bed last night and was wide awake at 3 am. -__-0
-
I prefer to do my workouts in bed.
Working out in bed:
I have limited room.
Most definitely doing it wrong
idk. i think he's getting close....0 -
I prefer to do my workouts in bed.
Working out in bed:
I have limited room.
Most definitely doing it wrong
I'm sure there are some "uh oh, now what" moments, but it beats the way most do it.0 -
I usually finish my workout around 10:30-11:00, works just fine for me. I go home, drink a beer and go to bed.0
-
Totally fine, unless it causes you to have trouble falling asleep...
...which is my case, so I generally can't workout within 3ish hours of going to bed.0 -
Loving all the feedback..thanks everyone!
Add me if u like...I am always up for new friends!0 -
I like intense exercise at the end of the day because I don't have to hold any energy back for what life wants to throw at me during the day. It doesn't matter if I have to literally crawl into bed because there's nothing left to do.0
-
I prefer to do my workouts in bed.
Working out in bed:
I have limited room.
lol Been there done that! Glad your getting it done!0 -
I prefer to do my workouts in bed.
Working out in bed:
lol
I have limited room.0 -
I like intense exercise at the end of the day because I don't have to hold any energy back for what life wants to throw at me during the day. It doesn't matter if I have to literally crawl into bed because there's nothing left to do.
This is very true and I agree...I think working out before bed might be my new thing0 -
I never got in the habit of doing that...0
-
Working out in the evening actually helps me to sleep better (not that I have a problem sleeping). It also helps curb those night time munchie cravings!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions