April 2013 Move You *kitten* Challenge
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Adding 10.85 miles from the last few days
**spreadsheet updated to here
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4-1 Treadmill Run/walk intervals 2 + Spin 10 + Add'l treadmill run/walk intervals 1
4-2 (yardwork)
4-3 rest
4-4 Bike 5.7
4-5 Bike 5.7
4-6 Run/walk intervals 3 + bike 22.6
4-7 (walk)
4-8 (unintended rest)
4-9 Run/walk intervals 6
4-10 Stationary Bike 10
Total 66.00 -
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4/10-5 mile walk/run
Total: 48 miles
Remaining: 102 miles0 -
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4/10 3 miles w on treadmill 8 miles on spinning bike
75/2000 -
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April 1: Walked the dog 4.2 miles.
April 2: 3.3 miles on the treadmill; walked the dog 3 miles.
April 3: Walked the dog 2 miles.
April 4: Walked the dog 3 miles.
April 5: 3.7 miles on the treadmill; walked the dog 2.5 miles.
April 6: Walked the dog 4.4 miles.
April 7: 3.6 miles on the treadmill; walked the dog 2 miles.
April 8: **ZERO** :sad:
April 9: 3.8 miles on the treadmill; walked the dog 2.3 miles.
April 10: 3.9 miles on the treadmill; walked the dog 1.3 miles.
April total: 43 miles / 100 miles0 -
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4.28 more miles tonight
26.68/55 miles complete0 -
3 miles walking today
15.5 total0 -
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