We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How do i get my thigh gap back?

2»

Replies

  • Admiral_Derp
    Admiral_Derp Posts: 866 Member
    tumblr_lixpmc4XFa1qd16cmo1_400.gif
  • InnerConflict
    InnerConflict Posts: 1,592 Member
    gullible.jpg
  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
    I would combine an 800 calorie a day diet with 3 hours a day of zumba.

    Pft... Zumba makes you bulky, don't listen to this guy -- she needs to avoid all cardio and cut her calories way down. 500 calories and 3 hours of thigh master, while using a shake weight.
    Won't the thigh master give me big thighs?

    No! Just place the ball of the thigh master toward your special lady area, not your knees -- common mistake! This will indent your thighs as you tone! Your gap will back!
  • Tlglose
    Tlglose Posts: 49 Member
    I agree with time machine. I can remember at the age of 31 being able to stand with my feet together and my thighs wouldn't touch. Now that I'm 51 it doesn't matter how skinny I get. My thighs will be forever in close contact..lol
  • BlackStarDeceiver
    BlackStarDeceiver Posts: 590 Member
    Gaps are overrated, gapes are much better.
  • MidwestAngel
    MidwestAngel Posts: 1,897 Member
    I don't know...I need to lose 10 pound by tomorrow night because I'm meeting up with a couple sexy MFPers and I really need to lose that weight. So if you figure out your conundrum, maybe it will help me too!
  • BlackStarDeceiver
    BlackStarDeceiver Posts: 590 Member
    I don't know...I need to lose 10 pound by tomorrow night because I'm meeting up with a couple sexy MFPers and I really need to lose that weight. So if you figure out your conundrum, maybe it will help me too!

    sj6stPu.jpg
  • TylerJ76
    TylerJ76 Posts: 4,375 Member
    Gaps are overrated, gapes are much better.

    Heh.
  • MidwestAngel
    MidwestAngel Posts: 1,897 Member
    I don't know...I need to lose 10 pound by tomorrow night because I'm meeting up with a couple sexy MFPers and I really need to lose that weight. So if you figure out your conundrum, maybe it will help me too!

    sj6stPu.jpg
    tumblr_m0c0c6YOh41qfqzs8o1_500_zps540108ec.gif
  • SpeSHul_SnoflEHk
    SpeSHul_SnoflEHk Posts: 6,256 Member
    I would combine an 800 calorie a day diet with 3 hours a day of zumba.

    Pft... Zumba makes you bulky, don't listen to this guy -- she needs to avoid all cardio and cut her calories way down. 500 calories and 3 hours of thigh master, while using a shake weight.
    Won't the thigh master give me big thighs?

    No, the spring action pushing against your inner thighs compresses the muscles there creating an instant thigh gap.
  • JustAboutDelicious_wechanged
    JustAboutDelicious_wechanged Posts: 2,486 Member
    Spread your legs... it gives you a huge thigh gap.

    That's exactly how I create my thigh gap. You also burn calories in the process. Try it, it works.
  • vtmoon
    vtmoon Posts: 3,436 Member
    Did you consider killing yourself? From what I understand people tend to get boney after taking the death diet.
  • TeamDale
    TeamDale Posts: 383 Member
    Do exercises that strengthen and stretch your inner thigh muscles
  • TheSlorax
    TheSlorax Posts: 2,401 Member
    first at the original thread

    then at the weird resurrection

    and finally the posts after the ad thinking the original thread was serious

    LOL
  • ZombieBubbles
    ZombieBubbles Posts: 110 Member
    I would say leg lifts and squats. You're going to have to put a lot of work into it.
This discussion has been closed.

Categories