What's harder for you? Healthy eating or Exercise?
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Def eating healthy. Even though I was overweight my whole life, I dedicated a majority of my time to playing sports. I love working out and being an athlete, but I def go to town on some nachos, and wings, and beer (you get the picture) way too often.0
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Definitely exercise for me!0
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I would have to say eating. I'm really regimented at both, but there are times I would rather go out to eat at a calorie laden restaurant than cook a healthy meal at home. I don't do it if it's not on my plan, but that doesn't mean I wouldn't like doing it.
I enjoy exercise - especially how I feel afterwards, so that part is easy.0 -
Eating healthy, by far. I love, love, LOVE to eat. I also love to exercise, so luckily I can get some pretty serious calorie burns most of the time.0
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Exercise is easy.
Healthy eating isn't hard.
Eating a low enough amount of food to lose weight every day, and ignoring those hunger pangs before bed - now that's hard!0 -
Healthy eating for me!0
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healthy eating, Im a Cardio addict..0
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Definitely the eating part....0
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Exercise - i really have to talk myself into it at times but i always feel better afterwards0
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Exercise has become a habit for me. So I'd have to say, healthy eating.0
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Eating. Even when I was 226lbs I exercised at least 3 days a week, now I am incorporating more movement into my normal routine (ex. bike to school, walk to the store, etc.), and dedicated exercise 5-6days/week, but I still have trouble not eating ALL of the food0
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Exercise. Bleh.0
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Neither - my issue is portion control!0
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Eating! I can't stop it!0
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Eating healthy.... I am losing weight still by having pizza and fattening foods, but I do more exercise to make up for it.0
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Both - just depends on the day. Some days I have no problem eating healthy, some days it's tough. Same with exercising.0
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Eating healthy! I can exercise all day everyday. But I love to eat so much! Well, I eat moderately healthy when I cook for myself. But my husband likes to go out. So yaaaa0
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My eating habits are the worst I would be in great shape right now if I could only control my eating!0
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Excercise definetely, cant wait until I get to the point where it is not such and effort to get myself to do it, once I start I am fine, but finding the morivation sucks. I still make excuses about it like I used to with food. Baby steps, no pun intended. Happy Sunday all and the best of luck with your journey.
^^^This!0 -
Have to push myself to exercise.
Will power is pretty good with the diet. Most of the time.
I agree with this. Exercise is very hard for me to get in every day.0
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