What's harder for you? Healthy eating or Exercise?

No doubt, Healthy eating.

Healthy eating is sooo much harder for me. I love to workout but I have a hard time controlling my eating. I just really love food and really love feeling full.

Although, I really like eating healthy foods, it can be a challenge staying under my calorie goal. I love late night snacking and social activities that involve eating and drinking. Exercise has been a constant in my life for so long that I don't even think about it anymore. I enjoy working out, and I can't imagine going without it.

Eating healthy is really hard for me. I love exercising though!

I used to find exercise hard and would eat really low calories just so I could sit on my bum all day (I'm a bit of a work aholic and always have tonnes of work to do so any excuse to stay in and revise was perfect for me!) But recently I've started getting outside and it really is a case of the more you do it, the more you love it. Now its a habit and I feel so much better eating more and working out more than eating less and working out less. Plus my metabolism has sped up as a result of the exercise, which is a bonus!
If you're not a fan of exercise force yourself until it becomes habit, and it gets easier until you grow to enjoy it! Sound weird but I love that feeling the day after when you're a bit achey and sore, thats when you know you did a good job!

Exercise!
I have an infant and she wakes up twice every night. I don't feel sleep deprived during the day but I'm not always motivated to burn off my extra energy by working out- although I do it anyway! I enjoy heathy foods. And you can indulge on heathy foods and its guilt free. I think for me, eating healthy makes me feel better & have more energy than eating crappy things and working it off. I defiantly eat for fuel. If it doesn't nourish & fuel my body- I'm not going to eat it.

Healthy eating. Actually, I eat healthy, but a few uninvited candies, drinks, and junk gate-crash my fitness party ._.

Definitely exercise. Celiac disease makes me eat healthier, and I enjoy fruits and vegetables anyway; plus I love to cook, which makes it a lot easier to see what's going into your food. But since I have fatigue problems, exercise is just a pain. I do like gardening and walking the mountain trails around here, though.

Ditto that! Having to cut out gluten for me meant cutting out processed and refined foods, which naturally led me to eating healthier. I also love to cook, and have always liked fresh fruits and veggies.

But exercise? That's such a challenge for me. I like doing it, but it's really tough to fit it in during the week because I have a long commute (can be 2 hours each way on a bad day). Most days I'm leaving my house at 6am and not getting home until 730-8pm.

Definitely healthy eating. I can always motivate myself to do some exercise but picking a salad in a restaurant when I REAAALLY want some chips....terrible. Also my job makes it impossible to eat properly a lot of the time, yesterday for example I ate and drank nothing for 12 hours because it was impossible to have a break (even for the loo!) , so I eventually ended up eating a chocolate bar just to stop me feeling faint (and it was the only thing I could buy at 3am) I really do try but I'm just not very good :frown:

I also hate cooking so I get bored of the only healthy meals I can make - pretty much any variations there are of chicken and vegetables.

I'm currently doing Insanity - I just hope I still see some results despite my less than ideal eating. The thing I have always hated the most about my body is my stomach, but everyone tells me "abs are made in the kitchen" *sigh*

Healthy eating is much harder for me. I love the exercise part, it's challenging and I feel great when I do and crappy when I don't. I actually do ok with the healthy eating Sunday through Thursday, then all bets are off. I try and combat that by doing two fitness classes on Saturday..yes I know you can't out train a bad diet, but I still try

I also love to bake, and then eat the baked goods. I find baking relaxing, luckily my personal trainer takes the finished product off my hands when I need him too. He tells me it is part of the service he provides.

I have a harder time with exercise

Eating!!! Weird how this combination works for everyone. My fiance eats like a bird. No problem for her to take a few bites of a candy bar and leave the rest for next time. My candy bar doesn't even make it home. lol Like many people she is focused on exercise but mentally can't fit it in regularly. For me, exercise is simple. I hit the gym regularly and have picked up cycling. Its a stress relief thing for me (15 years), not weight loss, but as old age (Thats right, I said it!) start to fight back I am loosing. I have used another app like Myfitnesspal before and I had very good results. Everyone in the house is using an App now so sticking with it seems easy. We'll see!!

Exercise. Its so hard to fit into your schedule sometimes, and plus cant always do as not well.

Say what?

Probably exercise. I was eating fairly healthily before I started dieting (although obviously a little too much!). It depends what you mean by healthy eating, though. I didn't eat "clean".

Exercise was harder because of various health problems, pain, etc.

Healthy Eating. Definitely.