What's harder for you? Healthy eating or Exercise?

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Replies

  • veggiesalltheway
    veggiesalltheway Posts: 6
    Eating less is an issue- Love to work out- exercise etc...and the appetite gets amped up with all the activity and its very hard to eat a little..I eat healthy- just too much :)
  • shea1824
    shea1824 Posts: 5
    Definitely eating..... I absolutely love working out. It's my stress reliever and I can hardly go a day without it. But, I struggle BIG TIME with eating. It's the one thing I have never been able to get under control. I'm not overweight, but my weight is slowly creeping up and I feel like I'm losing control :/
  • mirandaw82
    mirandaw82 Posts: 2 Member
    Eating! I feel great after exercise. At my work, we always have goodies in the breakroom. Can't let all that good food go to
    waste!
  • AmazingTech
    AmazingTech Posts: 23
    eating, I quite enjoy exercise and im an active person anyway really, I enjoy getting a good sweat on and feeling like ive achieved something, im a very competitive person though so beating what I did the day before or what I did last week etc makes me feel good and spurs me on to do more
  • messy_Missy16
    messy_Missy16 Posts: 349 Member
    i could do up to 3 hours of cardio a day but i suck balls at eating healthy
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
    eating.
  • Cheeky_0102
    Cheeky_0102 Posts: 408 Member
    exercise times 1000

    I just don't have time,

    I hate being cold, or wet, or dirty, or hot... I hate exercising outside unless it's the perfect temperature and weather.

    The gym is expensive, or full of teenagers, or busy, or smelly, or full of old people, or too empty, or there's a creepy weirdo creeping you. It's also stupid to drive to a gym to run on a treadmill when there is outside right outside, and it's free!

    I can download videos in my house, I have a wii, xbox, several computers, every room has a device that can stream videos, but I still have to change my clothes, grab a yoga matt, then I get hyper aware of the laundry that needs to be done, the dinner prep that I could be doing, the fresh baked goods I should be preparing for lunches, the school work I really should be accomplishing, etc.
  • LovelyDayDay
    LovelyDayDay Posts: 17 Member
    eating for sure!!!!!!!!!!!!!!
    i started a 100day workout challenge for myself. I am on day 7. my friend teaches a zumba class (1hr, $2) and i pay her in advance every week so that i am forced to go and workout! lol
    and i have month printouts where i write in my workout i did and how many calories i burned with my HRM aka Heart Rate Monitor. that helps with the motivation because i have it on my wall in my room.
    eating is my problem im working on it though. but i continue to count my calories and take my measuring cups just about anywhere.
  • insanecowgirl
    insanecowgirl Posts: 7
    Eating.
    I can't seem to get enough calories in a day, but when I do it's always "bad" things that I eat.
  • kmr72
    kmr72 Posts: 24 Member
    Hands down eating right.
  • poesch77
    poesch77 Posts: 1,005 Member
    Not so much healthy eating just overeating~ EXERCISE comes easy.
  • leastar128
    leastar128 Posts: 56
    Healthy eating for me.
  • kluedesigns
    kluedesigns Posts: 72 Member
    eating

    i love to exercise
  • reallifealien
    reallifealien Posts: 128 Member
    exercise. the couch & i are best friends :P
  • tialynn1
    tialynn1 Posts: 884 Member
    Mine is definitely eating! I struggle with the boredom and stress eating! If I can work through that, I don't overeat. I enjoy walking. I like to exercise.
  • Mom_To_5
    Mom_To_5 Posts: 646 Member
    exercise, i never have time!!
  • PhearlessPhreaks
    PhearlessPhreaks Posts: 890 Member
    the first half of my pregnancy, I would have said exercise, but now, healthy eating has become much more difficult!!!
  • Brownie_Monster
    Brownie_Monster Posts: 10
    Eating. I like to exercise, but I really really like eating!
  • KaraLee69
    KaraLee69 Posts: 57 Member
    I have gotten into a good exercise routine...so that has become second nature...if I skip a day, I feel bad, physically and emotionally. I get it done first thing in the morning, so I don't have to think about it all day. I can eat healthy and do for the most part...sometimes the unhealthy treats call to me...but mostly, like others, it is no quality it is quantity I have a hard time with.
  • semeyer
    semeyer Posts: 282 Member
    Eating. I'm obsessed with food.
  • Inshape13
    Inshape13 Posts: 680 Member
    eating for sure... i can outtrain my bad diet but its hard work haha

    Totally agree with this! I LOVE some good food and gathering with family/friends around meals so food is always harder to deal with than exercise.
  • KrazyAsianNic
    KrazyAsianNic Posts: 1,227 Member
    Both. Right now, outside of doing the C25K program, I don't exercise. I'm suppose to be going 3 days a week in the morning, but I can't seem to wake up. I do eat fairly healthy 75% of the time, but I am still learning portion control
  • himilayaneyes
    himilayaneyes Posts: 204 Member
    Eating. I can't out exercise a bad diet. I have no issue exercising...just wish I could whatever I want..but that's just a pipe dream.
  • quirkyone1
    quirkyone1 Posts: 78
    I don't have a problem with either. I absolutely love working out HARD and I hate rest days (though I make sure they happen). I make healthy food choices and don't eat much processed food. My problems are binge eating, alcohol, and eating out.
  • raeleek
    raeleek Posts: 414 Member
    Food. I really enjoy exercise and it's not so much food choices as much as the amount of food.
  • 2FatToRun
    2FatToRun Posts: 810 Member
    EXERCISE!!!!!!!!!!!! :sad:
    I am the laziest person I have ever known :laugh:
  • mssgeni
    mssgeni Posts: 83 Member
    Eating... I love food way too much, I love bad things especially... chocolate, cupcakes, etc etc. :( I enjoy working out very much though!
  • aljeca
    aljeca Posts: 83
    Healthy eating - as others have said, mainly portion control (but I do like the unhealthy stuff)
  • juliee274
    juliee274 Posts: 124 Member
    Eating. I eat fairly healthy but eat way too much!

    Ditto!
  • Kath1391
    Kath1391 Posts: 138
    Exercising for sure haha

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