What's harder for you? Healthy eating or Exercise?

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Replies

  • lcanady
    lcanady Posts: 12 Member
    At this point...both! Digging deep for motivation and inspiration...so I cam back here where I know I will find support! Happy Monday all!

    Lib
  • Oblivion_100
    Oblivion_100 Posts: 9
    I too struggle in both exercising and eating healthy
  • pkw58
    pkw58 Posts: 2,038 Member
    Hands down Exercise. I don't like to sweat .. but I do love walking and yoga. (but not hot yoga)... I do like Barre 3.
  • youcantfoolme
    youcantfoolme Posts: 79 Member
    Exercise for sure, allthough I am hoping to like it more as I do more of it. ;-))
  • Fivefeetjo
    Fivefeetjo Posts: 59 Member
    Neither, I've always eaten healthy and exercise. :)
  • Einahhh
    Einahhh Posts: 139
    Healthy eating. I have this awful binging tendency.

    I like the rush I get from exercising.
  • dbeastismad
    dbeastismad Posts: 4
    Eating right. I always feel like I end up eating the same things over and over.
  • amusedchrissy
    amusedchrissy Posts: 8
    100% eating. I enjoy exercising and have started seeing a personal trainer to hopefully take it to the next level.
  • samanthajo1994
    samanthajo1994 Posts: 23
    EATING! sometimes i just crave the chips!
  • CatMcCheesey
    CatMcCheesey Posts: 143
    Exercise! Especially strength training. Pushing myself until my muscles fail really doesn't come easy for me.
  • gabijadc
    gabijadc Posts: 90 Member
    Eating. I can exercise like no problem, but eating right has always been hard - I love sweets and baking cakes, muffins, etc. Plus I can eat LOADS of food
  • christied829
    christied829 Posts: 42
    Defnitely exercise! I'm eating very healthfully, but struggle to get any exercise in...just NOT a fan.
  • greentart
    greentart Posts: 411 Member
    Exercise. I feel way too self conscious, plus I always feel like I have something better to do with my time. Homework, spending time with the family, cleaning... I realize that my health is also extremely important and that I need to set aside time for it, but its just hard to start.
    It also doesn't help that I have a wonky knee and a sensitive lower back. :/

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