JULY...360 MINUTE A WEEK MOVE IT CHALLENGE

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  • a1schwei
    a1schwei Posts: 617 Member
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    monday: 50 minute walk
    tuesday: 80 minute walk
    wednesday: 70 minute walk
    thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
    total: 260...100 more to go :)
  • UltimateLover
    UltimateLover Posts: 306 Member
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    So far this week:

    Monday: 75 mins
    Tuesday: 30 mins
    Wednesday: 0
    Thursday: 120 mins

    Only 135 mins to go.
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Mon - 27 min shred
    Tues - migraine
    Wed - 27 mins. shred
    Thurs - 27 mins shred

    I'm very far off, we'll see what the weekend brings. Maybe a walk on the beach - or better yet, a run on the beach. Some tubing is surely somewhat of a workout.
  • mrsfloisand
    mrsfloisand Posts: 254 Member
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    This week so far:
    Sunday- 60 min Burn It Off! & Recharge & 100 min of Hiking
    Monday- 40 min of Burn Circuit 1
    Tuesday- 30 min of Fat Blaster & 20 min workout
    Wednesday- 40 min Burn Circuit 2
    Thursday- 45 min of Burn Intervals & 10 min of Ab Burner

    Total- 345 min
    Remaining- 15 min

    This afternoon I want to get my strength training done, then hopefully get a little cardio too! We're going out somewhere (don't worry, I will eat healthy) and so I want to be able to have a good night and not worry about having to go home and workout after.
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: 50 minute walk
    tuesday: 80 minute walk
    wednesday: 70 minute walk
    thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
    friday: 47 minutes elliptical, 10 minutes weights, 10 minutes bike, 30 minute walk
    total: 357...i'm pretty sure i can get in 3 more minutes in the next two days :)
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    Wooooooohooooooo I did it baby!!!!! Plus I am planning to go to Zumba tomm and Sunday and gotta keep hitting my shred Love it!! I feel so good right now getting back into the gym was the best thing I could have done!!

    Monday - 60 min kickboxing 20 min shred
    Tuesday - 60 min Zumba 20 min shred
    Wed - 45 min boot camp 30 mins abs and 20 min shred
    Thurs 30 min walking and 20 min shred
    Friday 60 min Zumba 20 min shred and 30 min walk

    Completed my 360min in five days!! I am totally stoked right now!! This has been the biggest pick me up week in months!!
  • Neeti1021
    Neeti1021 Posts: 43 Member
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    cnbethea: That's excellent!! Congrats! I still haven't hit the 360 minute mark but I'm hoping that between Saturday and Sunday this may be my first time. You are on a role!!!! GO GIRL!!!

    Monday - 38 minutes cardio/shred
    Tuesday - 77 minutes cardio/shred
    Wednesday - 60 minutes cardio/shred
    Thursday - 32 minutes cardio/shred
    Friday - 68 minutes cardio/shred

    Total - 275 / 85 minutes to go
  • Neeti1021
    Neeti1021 Posts: 43 Member
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    monday: 50 minute walk
    tuesday: 80 minute walk
    wednesday: 70 minute walk
    thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
    friday: 47 minutes elliptical, 10 minutes weights, 10 minutes bike, 30 minute walk
    total: 357...i'm pretty sure i can get in 3 more minutes in the next two days :)

    W0W!! a1schwei....that's awesome.......Congrats!!!!
  • aklindsay
    aklindsay Posts: 27 Member
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    95 minutes to go! i am totally gonna rock this!
  • mamaturner
    mamaturner Posts: 2,533 Member
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    Monday- nada in laws last day here
    Tuesday- 61 min zumba
    Wednesday-shopping? tee hee.. I won't count it/nada
    Thursday- 63 min zumba toning
    Friday- 30 min in heels!? lol running around with my 22# daughter to the sitters and a funeral :cry:
    Saturday- 30 min farmer's market, I hustle and it's big! lol LOVE IT!
    Sunday-zoo, min to be determined, but hoping to get whats needed! We'll be packing fruit, turkey sandwiches and water! But must have the Cedar Crest Ice Cream... damn you WI cows you make such good products! :love:

    Total- 184 Remainder- 176
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: 50 minute walk
    tuesday: 80 minute walk
    wednesday: 70 minute walk
    thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
    friday: 47 minutes elliptical, 10 minutes weights, 10 minutes bike, 30 minute walk
    total: 357...i'm pretty sure i can get in 3 more minutes in the next two days :)

    W0W!! a1schwei....that's awesome.......Congrats!!!!
    thanks! i've been trying to step it up this week :)
  • a1schwei
    a1schwei Posts: 617 Member
    Options
    monday: 50 minute walk
    tuesday: 80 minute walk
    wednesday: 70 minute walk
    thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
    friday: 47 minutes elliptical, 10 minutes weights, 10 minutes bike, 30 minute walk
    saturday: 45 minutes elliptical, 10 minutes weights, 55 minute walk
    total: 467...i'm going for 500...i should be able to do 33 tomorrow :) most likely the most i've EVER worked out in a week!!!
  • a1schwei
    a1schwei Posts: 617 Member
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    cnbethea: That's excellent!! Congrats! I still haven't hit the 360 minute mark but I'm hoping that between Saturday and Sunday this may be my first time. You are on a role!!!! GO GIRL!!!

    Monday - 38 minutes cardio/shred
    Tuesday - 77 minutes cardio/shred
    Wednesday - 60 minutes cardio/shred
    Thursday - 32 minutes cardio/shred
    Friday - 68 minutes cardio/shred

    Total - 275 / 85 minutes to go
    you are rocking it this week!!!! :)
  • aklindsay
    aklindsay Posts: 27 Member
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    88 minutes of tae bo today got me most of the way there! i need a mere 7 minutes tomorrow, and i'm planning to do 50 minutes of richard simmons part off the pounds!
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    monday: 50 minute walk
    tuesday: 80 minute walk
    wednesday: 70 minute walk
    thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
    friday: 47 minutes elliptical, 10 minutes weights, 10 minutes bike, 30 minute walk
    saturday: 45 minutes elliptical, 10 minutes weights, 55 minute walk
    total: 467...i'm going for 500...i should be able to do 33 tomorrow :) most likely the most i've EVER worked out in a week!!!

    Awesome job that's a wonderful workout week!!
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    aklindsay 88 mins of Tae-bo is killer way to work it!!

    I completed 7 straight days of working out first time in a long time and it feels great!!!!
  • aklindsay
    aklindsay Posts: 27 Member
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    decided to do biggest loser cardio max instead. only had time to do level one but it put me at 383 minutes for the week! i think that's the most working out i've ever done in a single week!

    thanks for all the motivation guys!
  • mamaturner
    mamaturner Posts: 2,533 Member
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    Monday- nada in laws last day here
    Tuesday- 61 min zumba
    Wednesday-shopping? tee hee.. I won't count it/nada
    Thursday- 63 min zumba toning
    Friday- nothing
    Saturday- 30 min farmer's market, I hustle and it's big! lol LOVE IT!
    Sunday- 240 min walking at the zoo, 30 min of that pulling a wagon with my daughter in it. followed by 20 minutes of badmitten (love it, we're thinking of starting a tournament at our place for the summer :tongue: )

    Total- 414, wahoo!
  • a1schwei
    a1schwei Posts: 617 Member
    Options
    monday: 50 minute walk
    tuesday: 80 minute walk
    wednesday: 70 minute walk
    thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
    friday: 47 minutes elliptical, 10 minutes weights, 10 minutes bike, 30 minute walk
    saturday: 45 minutes elliptical, 10 minutes weights, 55 minute walk
    sunday: 53 minute walk
    total: 520 minutes!!!!!!!! :) most i think that i have EVER worked out in one week...don't see it happening again any time soon...but i am feeling very accomplished! :)
  • toridorey
    toridorey Posts: 30 Member
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    I actually did it!!! (barely but still!!)
    *Tuesday-45 mins on treadmill
    *Wednesday-60 minutes walking outside
    *Thursday-40 mins walking outside/60mins swimming
    *Friday-60 minutes treadmill
    *Saturday-45 mins on treadmill
    *Sunday-60 mins on treadmill
    **370 mins total!!!!**

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