300 days on MFP and about 65 pounds later!

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Replies

  • nicstir
    nicstir Posts: 70 Member
    thats so great you look good :)
  • trina433
    trina433 Posts: 96
    WOOT WOOT!!! YOU LOOK AMAZING!
  • Shauncho49
    Shauncho49 Posts: 132 Member
    Wow, amazing work!!! You look fabulous!
  • amclaws25
    amclaws25 Posts: 128 Member
    Wow - what a difference!!

    Tell us about your journey!!

    Did you start out counting calories first and then add in cardio/weights? Yes, just until I got a gym membership

    How long have you been lifting heavy? Have you done some of the popularly mentioned lifting programs (new rules or strong lifts)?
    Lifting heavy "relative" the entire time and continued upping weight as I got stronger. Currently pulling 225 deadlift and squatting 165
    Also - how tall are you??? 5'5"

    Do you eat back exercise calories? You best your *kitten* I do. Lol. But not all somedays and every one others.

    What is your favorite protein? Fish, chicken, and lots of eggs

    What is your favorite go-to snack for indulging?? String cheese

    Sorry I have lots of questions, we are very similar in starting weight and I am at 161.8 now =)

    and of course - congratulations!! Woohoo!

    YES, some details please :wink:
    WAY to go and inspire others to continue their journey.
  • amclaws25
    amclaws25 Posts: 128 Member
    Oh, and no lifting programs. Used to be a trainer and know what to do. Compound and isolation lifts are what I do.
  • themrsbriggs
    themrsbriggs Posts: 151 Member
    awesome job!!!!!!
  • _journeyofavirgo
    _journeyofavirgo Posts: 16 Member
    Congratulations! I'm 201 now and that's exactly the amount of weight I wish to lose. Any advice and help you have would be greatly appreciated! Thanks!!

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