What do you think about before you go to sleep?

I think about what I have accomplished for the day, what I have to do tomorrow, and what my goals are and where I am at reaching them, then I think about the up coming weekend and why I have no plans. lol

my past a lot. unfortunately.
things i would do if someone broke into my house at the moment lol
things i would do if there was a fire. i'm pretty paranoid obviously.

I think about trying to sleep. My sleep schedule has been messed up. I will sleep for about 2-3 hours and wake up and can't go back to sleep at all until 2-4 hours later, and that time I already have to be up. Often while trying to sleep, I'm always singing in my head and it gets annoying lol, but somehow I just can't stop.

What's up, sangey? Anxiety?

yeah, I was wondering if that was it. maybe stress too. =/ have a doctor's appointment next week so i'll have to ask. happened again today. only slept for 4 hours. now i'm drinking coffee so i can stay up til i have to sleep again.

Uhmmm... Well... I am not comfortable talking about this on the public forums.

I usually just pass out otherwise if I lay there aiming to fall asleep it will never happen.

Uhmmm... Well... I am not comfortable talking about this on the public forums.

There is always inboxing, if you discussing it will make you feel better.

Sex. If I'm tired I fall asleep, if I'm not tired...heh heh heh.

Or I imagine I'm taking a long walk. Peaceful and I doze off. Unless my muscles jerk and I dream I'm tripping and I wake myself up.

Usually I think about how oddly disproportionate everything is (such as my arms being so ridiculously gigantic that I can't lift them or my bed being weirdly far from my door). Yep.. :glasses:

I thank heaven for my family, our health and for help or insight into certain issues.

I'm usually thinking about the book I was reading, what my cat is doing, and where my phone is! LOL

I usually have about 327 thoughts flying arouns as I try to sleep.... what I need at the grocery store..... when I should transplant the peas in the garden... what weight I will deadlift/suat next session.... how would I look if I shaved my head bald?..... Is that spider alive or dead?... will it drop into my mouth when sleep.... stuff from whatevr book I am reading.... my kids science test... what I will knit next... where I will knit.... did Tammy get my text and is it bad form to text at 11PM....that outfit in my dream 3 nights ago was cool, I shuld sketch it before I forget it.... Can I sleep hanging upside down?...... The rat cage needs to be cleaned... Connor has awesome forearm muscles... what are the names of the forearm muscles?.....what sonsg am I playing Sunday?.. I should do more reverse wrist curls to help my drumming.. I wish I owned a breadmaker......I wonder if I will have a dream about dead people again... I should call my sister.....did I take my vitamins?....Why did the Bionic Women need to a new body? I remember why the 6million $ man did, but not her......(I actually woke my husband to ask that one a couple nights ago. it was keeping me awake- not being able to remember)

I put my earbuds in and listen to Brian Eno.

If I let myself ponder life I'll be up for hours.

BACON

Yes.

Sex. Whether it's lack there of, the satisfaction of actually getting some or how good or bad it was.

Yup.

Hmmm, I think about all my blessing and how lucky I am to have what I have even though it's not much. :flowerforyou: And then I start thinking and planning about all the wonderful (bad) things I'm gonna do to this man lying next me. :devil: hehehehe :blushing: