April Cycling Challenge
Replies
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Count me in! I use my exercise bike....so it'll all be inside. I always go for 25 minutes, so that'll be the easiest thing to log. Since I'm just joining, I'm going to say count me in for 4 days a week.....Hopefully I'll do more but I tend to slack off & get lazy. Maybe this will get me motivated!
I totally read your post as that you go for 25 miles---on an indoor bike----and was going to ask how long that takes you! I had some serious inferiority feelings but then 1 read 25 min. Sheesh! I know a lot of people in the group hit big miles on outdoor rides but I can't imagine doing such a long ride indoors without getting super bored or having "saddle sores" the next day =(0 -
One of the Trolls
Apr 16: 0 bike miles
Apr Total: 202.1 miles
Apr Goal: 250
% of Total: 80.8%
A lazy Troll day for me! This is my "do nothing" rest day after tax season. Tomorrow, life will resume back at retirement pace till next tax season
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April 16: 18 mountain bike mils
April Total: 150.4 miles
April Goal: 328
% of Total: 45.9%0 -
213/4500
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Goal for April is 500km
Total so far 311km
4/1 34.8km
4/6 155.4km
4/7 35.7km
4/13 32.4km
4/14 48.6km
4/15 39.4km0 -
Goal for April : 13 miles a day AVG (390 total) OFF ROAD
1/424.4 Miles
2/4 9 Miles
3/4 24.4 Miles
4/4 14.9 miles
5/4 7 miles
6/4.31.8 miles
7/4 17.8 miles
8/4 9 miles
9/4 9.7 miles
10/4 12 miles
11/4 24.2 miles
12/4 0 miles (rest day much needed)
13/4 17 miles
14/4 27 miles
15/4 15 miles
16/4 0 miles (gardening)
Total 242.8 Miles
% done 62.26
To do 147.2 Miles
Im currently 34.8 miles ahead of my goal.. Im going good.0 -
4/17 6.0 miles
total so far 48.3 miles0 -
03/04/2013 - 24.1miles
05/04/2013 - 63.6miles
07/04/2013 - 88.5miles
08/04/2013 - 21.2miles
09/04/2013 - 20.7miles
10/04/2013 - 20.7miles - 2 commutes
11/04/2013 - 31.5miles - 2 commutes - another office
12/04/2013 - 29.2miles - 2 commutes - return scenic route
14/04/2013 - 50.0miles - Amstel classic challenge ride
15/04/2013 - 20.7miles - 2 commutes
16/04/2013 - 20.6miles - 2 commutes
17/04/2013 - 64.4miles - 1 commutes (10.3) and the La Fleche Wallone classic challenge ride
April total 455miles
YTD total - 1,459miles0 -
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I am biking the C&O Canal in September (5 days)and walking/running a 10 k in August for the Livestrong Challenge( i usually bike) It has been about 2 years since I did a 5 day ride so I am getting ready for this ride and walk/run by doing one main thing ..get back in shape.
So I am doing a couch to 10k program at the gym on the elliptical 3 times a week and setting goals for weekly biking both at gym and on the rail to trail in my backyard.
Biking goal 100 miles April
4/1.... 2.5 gym
4/3.....4.0 gym
4/4.....5.0 gym
4/7...10.0 trail
4/10...2.0 gym
4/12...2.0 gym
4/15...2.0 gym
4/17...2.0 gym0 -
1.83 miles on my recumbent bike!0
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4/17 25 minutes 4.5 miles :happy:0
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Count me in! I use my exercise bike....so it'll all be inside. I always go for 25 minutes, so that'll be the easiest thing to log. Since I'm just joining, I'm going to say count me in for 4 days a week.....Hopefully I'll do more but I tend to slack off & get lazy. Maybe this will get me motivated!
I totally read your post as that you go for 25 miles---on an indoor bike----and was going to ask how long that takes you! I had some serious inferiority feelings but then 1 read 25 min. Sheesh! I know a lot of people in the group hit big miles on outdoor rides but I can't imagine doing such a long ride indoors without getting super bored or having "saddle sores" the next day =(0 -
Goal for April : 13 miles a day AVG (390 total) OFF ROAD
1/424.4 Miles
2/4 9 Miles
3/4 24.4 Miles
4/4 14.9 miles
5/4 7 miles
6/4.31.8 miles
7/4 17.8 miles
8/4 9 miles
9/4 9.7 miles
10/4 12 miles
11/4 24.2 miles
12/4 0 miles (rest day much needed)
13/4 17 miles
14/4 27 miles
15/4 15 miles
16/4 0 miles (gardening)
17/4 19.4
Total 262.2 Miles
% done 67.23
To do 127.8 Miles
Yes I have saddle sores... sudocrem helps though0 -
13 miles today ... 63 total so far in April0
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03/04/2013 - 24.1miles
05/04/2013 - 63.6miles
07/04/2013 - 88.5miles
08/04/2013 - 21.2miles
09/04/2013 - 20.7miles
10/04/2013 - 20.7miles - 2 commutes
11/04/2013 - 31.5miles - 2 commutes - another office
12/04/2013 - 29.2miles - 2 commutes - return scenic route
14/04/2013 - 50.0miles - Amstel classic challenge ride
15/04/2013 - 20.7miles - 2 commutes
16/04/2013 - 20.6miles - 2 commutes
17/04/2013 - 64.4miles - 1 commutes (10.3) and the La Fleche Wallone classic challenge ride
18/04/2013 - 20.8miles - 2 commutes
April total 476miles
YTD total - 1,479miles0 -
4/18 4.6 miles
total 52.9 miles0 -
One of the Trolls
Apr 18: 23.5 bike miles
Apr Total: 225.6 miles
Apr Goal: 250
% of Total: 90.2%
Bonus: Yep
All dressed for Shadow Boxing...
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4/17 25 minutes 4.5 miles :happy:0
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I am biking the C&O Canal in September (5 days)and walking/running a 10 k in August for the Livestrong Challenge( i usually bike) It has been about 2 years since I did a 5 day ride so I am getting ready for this ride and walk/run by doing one main thing ..get back in shape.
So I am doing a couch to 10k program at the gym on the elliptical 3 times a week and setting goals for weekly biking both at gym and on the rail to trail in my backyard.
Biking goal 100 miles April
4/1.... 2.5 gym
4/3.....4.0 gym
4/4.....5.0 gym
4/7...10.0 trail
4/10...2.0 gym
4/12...2.0 gym
4/15...2.0 gym
4/17...2.0 gym
4/18...1.5 gym0 -
4/19 4.8 miles
total 57.7
April goal was 60 miles maybe I should move it to 90miles0 -
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2 more rides this week---a nice LISS 15.5miler this morning!
April goal: 100 miles
April miles to date: 79 miles (79% of goal)<
liking this easy math!
April 19---15.5mi stationary (80 min)
April 18---4mi stationary (20 min)
April 16---8mi stationary (40 min)
April 12---13mi stationary (60 min)
April 10---7mi stationary (35 min)
April 8---13 mi stationary (60 min)
April 4---12 mi stationary (60 min)
April 1---6.5 mi stationary (33 min)0 -
Goal for April is 500km
Total so far 360km
4/1 34.8km
4/6 155.4km
4/7 35.7km
4/13 32.4km
4/14 48.6km
4/15 39.4km
4/19 39.8km0 -
71 miles down... 49 to go!
59% complete of 120 miles for April.0 -
April goal: 1,319km
MTD: 803.1 km (as of 20 April)
01/04: 0 km
02/04: 49 km http://app.strava.com/activities/46882419
03/04: 67.3 km http://app.strava.com/activities/47030785
04/04: 76.4 km http://app.strava.com/activities/47169733
05/04: 0 km
06/04: 81.5 km http://app.strava.com/activities/47427739
07/04: 67.9 km http://app.strava.com/activities/47603053
08/04: 59.1 km http://app.strava.com/activities/47848679
09/04: 0 km
10/04: 81.1 km http://app.strava.com/activities/48119076
11/04: 0 miles rain
12/04: 0 miles rain
13/04: 96.9 km http://app.strava.com/activities/48516511
14/04: 74.6 km http://app.strava.com/activities/48691919
15/04: 0 miles
16/04: 32.2 km spinning (not counted as total)
16/04: 49.1 km http://app.strava.com/activities/49080228
17/04: spinning (not counted as total)
18/04: spinning (not counted as total)
19/04: 27km http://app.strava.com/activities/49485241
20/04: 73.2 km http://app.strava.com/activities/496446130 -
4/20 5.4 miles
total so far for April 63.1 miles0 -
1.36 miles on my exercise bike
Month so far-- 23.58 miles0 -
4/17 25 minutes 4.5 miles :happy:0
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221/4500
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