Any pics of before and after strength training?

Rahsgirl1099 · April 2013

I am good with my cardio but am getting flabby and need to start strength training. Easier said than done because I am accustomed to my work out plan and my Zumba. Anyone have any pics to show before and after? Maybe it would cause some motivation on my end. :O)

Thanks:O)

shadow2soul · April 2013

I've been using strength and cardio exercises since I started losing weight. I don't have any dramatic pictures to show, since I still have a bit of weight to lose.

I'll see if I have any good pictures.

edit: Sorry, no good comparison pics. My most recent progress pictures are taken in a different spot than my previous ones, so it makes it hard to judge the difference.

phjorg · April 2013

http://www.nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/

DavPul · April 2013

hundreds of them. hell, maybe thousands. go to the Success Stories board and scroll down the thread titles

adopt321 · April 2013

Go Facebook.com and like SiouxCountry.com. Tons of inspirational women! Also, cutandjacked.com

http://www.cutandjacked.com/CutAndJacked-Interview-Jessie-Hilgenberg

niqua215 · April 2013

I posted a similar topic. Check here. http://www.myfitnesspal.com/topics/show/957229-weight-loss-with-heavy-lifting-success-stories-pics

Any pics of before and after strength training?

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