Skinny Wednesday Challenge!

FabulousFifty
FabulousFifty Posts: 1,575 Member
edited September 21 in Motivation and Support
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entails:

Think double, double, double! :happy: :happy:
Double your exercise~ :tongue: :tongue:
Double your water intake (within healthy limits)~ :drinker: :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile:

Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else. :heart: Grab a buddy and make the commitment! There is power in numbers....I know one thing for sure.....

I AM SO IN!!! Are you? :bigsmile:

Bring it on Wed! :laugh:
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Replies

  • GirlTenney
    GirlTenney Posts: 33
    I am in!
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    I'm in! I wasn't able to check back Saturday, so I'm going to make sure I do tomorrow! I'll be going on vacation Thurs-Sunday, so I need to jump-start staying on track!
  • Lola1022
    Lola1022 Posts: 3 Member
    I'm in! I can always use the extra motivation! Thanks! :smile:
  • timbotina
    timbotina Posts: 1,130 Member
    Oh, I am in...I am also in the BMK challange so getting my 90 min. workout in tomorrow should cover both....and I will definately be pushing the water so that shoudn't be a problem.....talk to you all tomorrow....good night!!!!:yawn:
  • TabiHerbalifeCoach
    TabiHerbalifeCoach Posts: 691 Member
    OH SWEET i'm IN IN IN!!! its hard for me to do that stuff on the weekends (single mom) but Wednesdays are awesome for me!!!
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    I'm in! Hopefully I'll get my 1.5hrs straight in tomorrow for my challenge! I'm headed to the Lake of the Ozarks this weekend so any extra help is needed right now. And it's TOM (and it's bad) so I will do what I can for sure!!! Bru
  • TabiHerbalifeCoach
    TabiHerbalifeCoach Posts: 691 Member
    Who wants to be my buddy???:blushing:
  • AngieBarrett
    AngieBarrett Posts: 4
    Sounds great! Count me in!
  • blkgrlwithdreams
    blkgrlwithdreams Posts: 12
    Me tooo! :)
  • aymetcalf
    aymetcalf Posts: 597 Member
    oooo.. .I'm in! Whoooooo! :flowerforyou:
  • TexasLady
    TexasLady Posts: 10
    I am in for Skinny Wednesday! Wow! I will do 2 hours of cardio..... Treadmill, here I come.....
  • rjdoell
    rjdoell Posts: 13
    Great idea! I'm in!!
  • MorningRevelation
    MorningRevelation Posts: 26
    I am so in on this! This week has been super tough for me and I'm not quite sure why! SO I REALLY NEED THIS!
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    I'm in!!!! Great idea!:happy:
  • kintegra
    kintegra Posts: 1,026 Member
    Me! :bigsmile: Me!:bigsmile: Me! :bigsmile:

    Kelly
  • am2id
    am2id Posts: 1
    great idea! I'm definitely in.
  • MzMolly
    MzMolly Posts: 169 Member
    COUNT ME IN!!! LETS DOOO ITTTT!!!
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    I'm in!!!! Havent done one of these in awhile!!! ready to double my water intake and double the exercise!!
  • iRun4wine
    iRun4wine Posts: 5,126
    I'm in! :bigsmile:

    We have relatives that will be in town tomorrow, so we're meeting them for lunch, and then going to my friend's for a BBQ tomorrow night, so I certainly will have some temptations :wink: But, I can do it... :bigsmile:
  • HaleyAlexandra
    HaleyAlexandra Posts: 23
    I'm in!
  • bstamps12
    bstamps12 Posts: 1,184
    After a not-so-skinny Tuesday, I'm definitely in!
  • Spanx71
    Spanx71 Posts: 7
    I am in and could totally use a buddy
  • inforsey
    inforsey Posts: 35 Member
    After a not-so-skinny Tuesday, I'm definitely in!

    I too had one of these... I will definitely be in.. especially since my weigh in is on Thursday... !

    2 hours of cardio... Yikes!
  • maccabeth
    maccabeth Posts: 111 Member
    I'll commit to this! Got a run and weight training already scheduled for tomorrow. Maybe I'll add in the stationary bike at the gym, too? Still working on the water thing. My trainer wants me to get 140 oz/day. I'm doing good to get half that. So, I will shoot for the full 140 tomorrow!!
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    I am IN! Food yesterday was NOT good and for some reason I've been slacking on the water! Not good since I work outside. See you all tomorrow.
  • RebelRenny
    RebelRenny Posts: 1,073 Member
    :wink: In....... planning on riding bike to work and back. Have increased my water intake to ~80 oz/day. Planning on high-fiber breakfast, lunch and dinner.

    Thanks Fab!! :heart:
  • alzada84
    alzada84 Posts: 1 Member
    I'm in. The days of the week aren't any different for me but I can always use extra motivation!!
  • kintegra
    kintegra Posts: 1,026 Member
    I'm ready for tomorrow! I got my salad all ready for my lunch @ work...romaine lettuce, blueberries, strawberries, ham & feta cheese with strawberry balsamic vinegar! Yum! Have my snacks packed as well....cheese stick, yogurt, granola bar, craisins. I always pack extra just in case! :happy:

    Gotta get to bed....belly dancing & jumping jacks in the morning, walks on break @ work, and Zumba class tomorrow night!

    18-20 8oz water's planned as well! Happy Skinny Wednesday everyone! :bigsmile: :drinker: :bigsmile: :drinker: :bigsmile:

    Kelly
  • inforsey
    inforsey Posts: 35 Member
    I'm ready for tomorrow! I got my salad all ready for my lunch @ work...romaine lettuce, blueberries, strawberries, ham & feta cheese with strawberry balsamic vinegar! Yum! Have my snacks packed as well....cheese stick, yogurt, granola bar, craisins. I always pack extra just in case! :happy:

    Gotta get to bed....belly dancing & jumping jacks in the morning, walks on break @ work, and Zumba class tomorrow night!

    18-20 8oz water's planned as well! Happy Skinny Wednesday everyone! :bigsmile: :drinker: :bigsmile: :drinker: :bigsmile:

    Kelly

    Holy smokes.. You are an inspiration to me, Kelly.. You go girl!!!

    I am going to try to do half of what she said -hee hee-
  • TabiHerbalifeCoach
    TabiHerbalifeCoach Posts: 691 Member
    Goodmorning ladies.......and gents if there are any, I had vowed last night to do an AM work out....well that didn't happen, when my alarm went off at 4am....I just knew if I got out of bed i would not be able to bring it to my work out, but all is NOT lost. I still vow to do stairs at least once today ( I work on the 11th floor) AND 2 hours of cardio this afternoon. My overall Calorie burn goal today is 1200, as 1000, is the most i've ever done, and that was with almost an hour and a half of cardio. LETS DO THIS!
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