Quotes to keep me on track

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135

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  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    youre-fat-dr-phil-demotivational-poster.jpg
  • LJCannon
    LJCannon Posts: 3,636 Member
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    :drinker: You Don't Get What You "WANT"
    You Get What You WORK FOR
  • LJCannon
    LJCannon Posts: 3,636 Member
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    :flowerforyou: When Your Legs Can't Run Anymore, Run With Your Heart
  • kwogni
    kwogni Posts: 18
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    "You're eating THAT?!!!!!" Apparently, I would say that often to people in my office in helping them eat healthy. I never noticed until someone brought it up.
  • cwood2002
    cwood2002 Posts: 39 Member
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    also..

    'do not reward yourself with food. You are not a dog.'
    'no matter how slow you go, you're still lapping everybody on the couch'
    'a champion is someone who gets up when they can't'
    if you have made mistakes, there is always another chance for you. you may have a fresh start any moment, for this thing we call 'failure' is not the falling down, but the staying down'
    'nothing will work until you do'
    a goal without a plan is just a wish'

    howzat?


    All very excellent!!!!!
  • Calliope610
    Calliope610 Posts: 3,775 Member
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    Discipline is the difference between what I want now and what I want most.
  • Calliope610
    Calliope610 Posts: 3,775 Member
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    My current two favorites:

    "Suffer the pain of discipline or suffer the pain of regret."

    "If if doesn't challenge you, it doesn't change you."

    stealing these
  • sugboog29
    sugboog29 Posts: 630 Member
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    "I'm not losing weight. I'm getting rid of it. I have not intention of finding it again.""
  • JennKie1
    JennKie1 Posts: 200 Member
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    You can have results or excuses; not both.

    Or: Results are not made in the comfort zone. (Mike Karpenko)
  • TayzerFun
    TayzerFun Posts: 45 Member
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    I like this one.... I don't know where it comes from, but it really helps me.
    "It's not that it gets easier, it's because I get better!"
  • buxyblue
    buxyblue Posts: 11
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    I love that quote! It is so true! My dog eats better than I do, well she used to anyway, I've gotten better. Where are you finding your quotes? I could use some myself!
  • Joniboloney
    Joniboloney Posts: 127 Member
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    Trying to lose weight by starving yourself is like trying to get rid of weeds in a garden by not watering it.

    I like this, perfect analogy since I love to garden :smile:

    Also, "Inch by inch life's a cinch. Yard by yard life is hard."
  • JessicaJoanJarvis
    JessicaJoanJarvis Posts: 80 Member
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    Eat to live, don't live to eat.

    Pain is weakness leaving the body.

    No pain no gain. (or loss however you wanna look at it :wink: )

    Instead of giving myself reasons why I can't, I give myself reasons why I can.

    No one is going to look after you, so you have to make sure you look after yourself.

    There's no point lying about what you ate or what exercise you did, you're only lying to yourself.
  • Hbazzell
    Hbazzell Posts: 899 Member
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    I have promises to keep and miles to go before I sleep.
  • delonda1
    delonda1 Posts: 525 Member
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    This is lock screen on my phone

    "I will beat her, I will train harder. I will eat cleaner. I know her weaknesses. I know her strengths. I've lost to her before, but not this time. She is going down. I have the advantage because I know her well. She is the old me"
  • Pardyqueenxoxo
    Pardyqueenxoxo Posts: 218 Member
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    this is one i use ..... only ideal if I'm tempted to eat junk food etc -

    "Nothing tastes as good as slim feels"
  • delonda1
    delonda1 Posts: 525 Member
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    Ohhh I have another

    "instead of focusing on the weight of your body going down, focus on the weight of your dumbells going up"
  • bluebirdlx
    bluebirdlx Posts: 39
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    I haven't read through all the posts so I'm sorry if these are repeats but here are some that I like -

    "You are far too smart to be the only one standing in your way"

    "Don't be upset by the results you didn't get with the work you didn't do"

    "If you're sick of starting over, you have to stop quitting"

    "Work hard in silence and let success make the noise"
  • bluebirdlx
    bluebirdlx Posts: 39
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    This is lock screen on my phone

    "I will beat her, I will train harder. I will eat cleaner. I know her weaknesses. I know her strengths. I've lost to her before, but not this time. She is going down. I have the advantage because I know her well. She is the old me"

    That's deep! I love it. I'm going to steal it if that's okay LOL
  • Hughesers
    Hughesers Posts: 22 Member
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    believe in yourself, that is the most important thing, you can do this. Get plenty of support. All my mates come to the gym classes with me and we all support each other x

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