what did you have for breakfast today?

bikinibrooke123
bikinibrooke123 Posts: 104
edited September 21 in Food and Nutrition
I had a slice of 100% whole wheat toast with peanut butter.
Scrambled egg.
Watermelon.
Handful of blueberries.

What do you think of my breakfast today?? =]

What did you have?
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Replies

  • ChellieIrish
    ChellieIrish Posts: 593 Member
    Looking good to me :drinker:

    This is what I had this morning so yummy :bigsmile:

    Rachel's - Organic Low Fat Bio Live Yogurt - Rhubarb, 100 g 84 13 1 4 50 0
    Fruit - Banana -Medium, 1 whole 105 27 0 1 1 3
    Tesco - Strawberries (Fresh Class 1), 100 g 28 6 0 1 0 1
    Tesco - Blueberries 225g, 100 g 32 7 0 1 0 0
    Raspberries - Raw, 100 g 52 12 0 1 1 7
    Add Food | Remember Meal 301 65 1 8 52 11
  • brwneyes71
    brwneyes71 Posts: 89 Member
    I had two peices of turkey bacon
    3 TBS of egg whites
    and yoplait light fat free vanilla flavor yogurt :happy:
  • PoeRaven
    PoeRaven Posts: 433 Member
    Your breakfast sounds yummy!
    Here's mine:
    3/4 cup 1% lowfat cottage cheese
    5 large strawberries
    1/2 small banana
    1 tablespoon flax seed
    239 total calories

    Have a great day!
    :flowerforyou:
  • georgette70
    georgette70 Posts: 158
    Your breakfast sounds great!

    Me on the other hand, I'm having the same thing I've had for approximately the last 70 days or so!!! Oatmeal...Don't get me wrong, I'm not complaining...I love love love oatmeal...it's really the only thing that fills me and gets me through until my mid morning snack!! :bigsmile:
  • lesley1981
    lesley1981 Posts: 329 Member
    I had half a large banana, 190g of fresh pineapple and a kiwi, all chopped up and topped with mullerlight toffee yogurt :smile:

    I look forward to my breakfast more than any other meal!
  • terrijayne
    terrijayne Posts: 31 Member
    special k cerial with apricot and peach and a cup of tea
  • Pidders89
    Pidders89 Posts: 1,169 Member
    i had bran flakes and a little bowl of melon :)
  • hungreeteacher17
    hungreeteacher17 Posts: 135 Member
    mmm. . . making me hungry
    My breakfast:
    Toasted whole wheat english muffin w/ 1 T fage 0% greek yogurt & 1 T cracker barrel spiced apple butter, a plum, & coffee.
  • apexmomof5
    apexmomof5 Posts: 16
    Hot tea, English muffin w/ peanut butter & strawberry jam and a banana!
  • tcac
    tcac Posts: 211 Member
    coffe with cream and sugar
    one scrambled egg
    1T salsa
  • TruSunshine
    TruSunshine Posts: 178
    4 oz steak
    1 scrambled egg
    1 piece toast
  • TabiHerbalifeCoach
    TabiHerbalifeCoach Posts: 691 Member
    Ladies Ladies, most all of these sound wonderful (i'm not a fan of cottage cheese)

    Since I'm doing the Wednesday Skinny challenge, I need to up my cals a little (gonna be working out 2 hours of cardio goal to burn 1200 cals)

    so i'm haveing 2 of my favorite breakfests today- one for breakfest in about 30 min and 1 for my mid morning snack @ about 10

    1 pack quaker simple harvest maple brown sugar with pecans- 1 slice of 45 cal sara lee delight wheat breaad 1/2 tspn butter

    then
    1 container (110 cal) Yoplait light very vannilla yogurt with 3 med strawberries chopped up and 4 tspns of Fresh Gourmet walnut pieces(glazed)

    So so yummy
  • RachSuzanne
    RachSuzanne Posts: 74 Member
    1 large egg
    1 6oz yogurt- fruit on the bottom raspberry
    1.5 cups fresh blueberry/strawberry
    1/8 cup dry oats
  • AngieBarrett
    AngieBarrett Posts: 4
    Breakfast is my favorite meal of the day! I had 1 cup of Special K with a half cup of .5% fresh milk topped with 2 tbsp of fat free Vanilla Yogurt...4 Medium Strawberries topped with 1/4 cup of 1% Cottage Cheese :smile:
  • mictur
    mictur Posts: 175 Member
    Everything bagel thin with chocolate peanut butter 2tblsp. and 12 oz. V-8 fusion strawberry and banana:flowerforyou:
  • tiarapants
    tiarapants Posts: 1,015 Member
    I had an egg scrambled with a large handful of spinach and some crushed black pepper. Yum x
  • July24Lioness
    July24Lioness Posts: 2,399 Member
    4 oz smoked turkey (mixture of white and dark meat)
    2 oz smoky cheddar cheese
    Coffee
    Water with lemon
  • megamom
    megamom Posts: 920 Member
    I had a smoothie made out of blue diamond vanilla almond milk, one banana, 5 strawberries, and 15 blueberries, yummy. Oh, and my Chi Chi Chi Chia seeds......
  • scooterchick
    scooterchick Posts: 10
    Hi everyone

    all your breakfast sound good, lots of ideas for me there. I had a fat free bagel with a scaping of flora light and a cup of tea. :)
  • daybyday
    daybyday Posts: 537 Member
    Raisin Bran (but I pick most of the raisins out LOL....Walmart didn't have just plain bran flakes) with milk and a little bit of sugar and coffee.
  • SpaceMarkus
    SpaceMarkus Posts: 651
    This morning I rocked:

    1 scoop of Chocolate Shakeology
    1 medium banana
    1 cup of Plain Almond Milk
    1 TBSP of Peanut Butter

    It was like a banana Reese's shake!
  • egates1984
    egates1984 Posts: 33 Member
    I had a slice of whole grain bread with smart balance, 1/4 cup of Eggbeaters and 1 1/2 slices canadian bacon.
  • fonrouge82
    fonrouge82 Posts: 50 Member
    I had a portabella mushroom cap with 1 slice of american cheese and a tablespoon of honey barbeque sauce on the top. So filling and so yummy! :bigsmile:
  • candacepainter
    candacepainter Posts: 115
    egg white omelet with fat free cheese
    (2) protein pancakes with blueberries
    only about 260 calories and 34 carbs and 37 grams of protein
  • hkystar
    hkystar Posts: 1,290 Member
    Mine is a little borring but tastey...
    1/2 cup oatmeal
    2 tsp brown sugar

    In about 2 hours I will have 2 small plums to compliment it.
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    Post- workout:
    Bananas - Raw, 100 g 89 23 0 1 3 1
    And black coffee!!!!!


    Breakfast Calories Carbs Fat Protein Fiber Sodium
    Brown Cow - Greek Nonfat Plain Yogurt, 1 cup 130 9 0 23 0 95
    Dole - Frozen Blueberries, 0.5 cup 35 9 1 1 2 0
    Kroger - Natural Crunchy Peanut Butter, 1 tbsp (32g) 95 3 8 4 1 60
    Beachbody - Shakeology: Chocolate, 0.5 Scoop 70 9 1 9 2 50

    Add Food | Remember Meal 330 calories/ 30g carb/ 10g fat/ 37g protein/ 5g fiber/ 205mg sodium

    Yum yum!!
  • susiewusie
    susiewusie Posts: 432 Member
    I had a coffee when I got first got up ,then when my youngest went to school had

    2 x hovis hearty oats bread toasted (yummy)
    1 tin of sardines in tomatoe sauce .
  • jrich1
    jrich1 Posts: 2,408 Member
    Two Yoplait Yogurts, pretty much what I eat during the week
  • simona1972
    simona1972 Posts: 355 Member
    I have the same thing every morning:

    whole wheat bagel
    garden vegetable egg beaters
    fat free cheese
    hot sauce

    Im lucky that Ive been able to find actual normal size bagels that are 210 calories each and not monster bagels at 350+ calories each!
  • glfprncs2
    glfprncs2 Posts: 625 Member
    2 packets of organic instant oats
    2T ground flax seed
    1T cinnamon
    1 scoop Show Me the Whey protein powder
    2 cups of black coffee
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