Besides water, what do you drink.....
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It took me a long time to get accustomed to drinking a gallon of water a day. But know that's not everyone's thing, and I would recommend teas, preferably not artificially sweetened, coconut water, soups, fruits, and veggies!0
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Vodka0
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Sweet tea, when I bother making it, Twinnings Peppermint tea, far too much soda [though I've almost kicked it! ALMOST!]0
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I am used to drinking about two/three litres of water a day as I work in a very hot environment but I get Soooo bored with water! I also drink Cranberry Green Tea, Black coffee and if the calories allow it a vodka and diet coke :happy:0
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to stay hydrated? just water..
just because I feel like it?, coffee, diet soda0 -
Usually one cup of black tea with caffiene and one cupof decaf. with lemon and the "pink stuff".0
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Soy milk on the weekends with breakfast and the occasional bag of Tazo passion tea. That's about it.0
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Tea and milk.0
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Tea is yummy.
Milk or juice if you can stand it. I hate milk and juice has a ton of calories/sugar
Sparkling/flavored water.
Club soda.
Or beer!!!0 -
We always have a pitcher of homemade unsweetened iced tea in the fridge!0
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I'm kicking a Mountain Dew habit. Back when I was still in the throes of my addiction and not wanting to drink every Mountain Dew on the planet, I would grab some citrus juice. It was sweet, tangy, and similar enough to Mountain Dew to make me feel better, but a lot healthier for me.
I also drink milk; I really need it because I'm nursing a child.0 -
Everyone cries about aspartame, but there are others: sucrose, acesulfame, neotame ect.
DIet soda, Crystal light, regular tea, powerade/gatorade0 -
I like the herbal teas, hot or cold, also, iced coffee in the afternoons. For the most part, I drink lots of water with slices of lemon, lime or any other fruit. Cucumbers and mint are good, too.0
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It's easier to list the things I don't drink. I don't drink any sodas or colas (regular or diet) except for club soda. I don't drink energy drinks. I don't drink juices or ades. I only rarely drink tonic water, but very rarely. I don't drink poisons (arsenic, hemlock, etc.). I don't drink spoiled things (milk, nasty wine, skunky beer, etc.)
Otherwise, if it is something designed to be consumed as a beverage, I would probably drink it.
Edited because I forgot an "if."0 -
i just drink lots of water during the day and decaf tea with dinner...oh and i love the grape propel water...0
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If it's not water, then it's coffee, wine or Vitamin Water Zero. Sometimes Coke Zero or beer. I do add Propel Zero powder or Arizona Iced Tea powder to my water to make it more interesting. Honestly, I don't know what kind of sweetener is in them, but I like them.0
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Generally I drink water with mio, I also intermittently have 1% milk, juice(sometimes diluted with water), diet root beer, coffee if I need caffeine, and chamomile mint or lemon tea. And the occasional alcohol but that one doesn't hydrate.
I also make veg-noodle soup for dinner at least once a week, which I generally count as adding a cup of water. If you're just looking for hydration, fresh fruit and soups can be a pretty good addition.0 -
beer & wine!
O - you said to stay hydrated!
I drink seltser water/club soda (spelling)
and green tea or jasmine tea.
I feel like the tea dehydrates me a little but not like coffee or sodas do.0 -
I drink selter water. It's fizzy like soda but isn't sweet and full of stuff you don't want.0
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milk & coffee0
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