what did you have for breakfast today?
Replies
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I had a cup of that new Kellogs Fiber plus yogurt berry cereal with 3/4 cup of vanilla almond milk. So yummy. And a hard boiled egg.0
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2slices nature's own 100%whole grain sugar free bread
one whole egg fried with cooking spray
one egg white
2tbsp taco bell salsa heated
YUMMY!!0 -
I had a lonely White Chocolate Macadamia Luna bar this morning. :blushing:
I realized over the weekend that breakfast is one of the meals I need to fix. Not bad I guess, considering a few months ago I never ate breakfast, hehe. I'm definitely noticing that salsa has more use than just nachos!0 -
I had a smoothie made out of blue diamond vanilla almond milk, one banana, 5 strawberries, and 15 blueberries, yummy. Oh, and my Chi Chi Chi Chia seeds......
LOLOL!! I've been hearing about this chia ALOT lately...what is it/are they?
I'm saving this thread...there are some GREAT suggestions for breakfast...my favorite meal of the day!
Georgette~I'm with you...I eat oatmeal EVERYDAY...so much so, that I go to Costco to buy their huge bag of frozen berries to add to the oatmeal/flaxseed/wheat germ/almond milk concoction!0 -
I had a Light and Fit Raspberry yogurt with a 1/4 cup of Kashi go lean berry crumble of cereal on top.0
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Strange breakfast today...
1/2 bagel (70 cal) with 1 tbsp light peanut butter (80 cal) - as half my bagel got stuck in the toaster lol
starbucks tall vanilla nonfat latte- 150 cal
Total 300 cal, very light breakfast for me.
See my diary for other normal breakfasts if you like.0 -
Mines quite boring. Special K , skimmed milk, glass of orange juice and tea. Sometimes I have 50/50 Special K and bran flakes, sometimes porridge or Muesli and occasionally a boiled egg.0
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Mine was pretty boring today.
16 oz milk, with 2 tbs chocolate Nesquik powder (300)
1 string cheese (80).
But you can't deny 29 grams of protein!!0 -
Sorry to say it, but I had a hash brown from McDonalds. Also, coffee and an apple.0
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Chobani Yogurt (Plain 0%) with sliced strawberries..0
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the usual
kashi golean and milk
although with the added exercise it's not keeping me as full for as long as it used to - very frustrating.0 -
I had 2 pancakes
2 scrambled eggs
and a tall glass of ice cold water0 -
2 Eggbeaters scrambled with spinach, on top of a Thomas Better Start English Muffin (toasted), spread with a wedge of Laughing Cow Light Garlic and Herb Cheese. Coffee and Water. And half of a banana.0
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dry cereal - kellog's vanilla almond
2 pineapple slices
water
coffee
so far i have not eaten the kitchen table. i'm okay.0 -
I had a
coffee
2 x slices hovis hearty oats toasted
1 tin sardines in tomaote sauce0 -
I had:
1 slice Nature's Own 100% Whole Wheat bread (14 grain)
1 TBSP Smucker's Organic Creamy PB
1 TBSP strawberry jam
3 cups of coffee
BTW - COFFEE HAS CALORIES?! SINCE WHEN! JUST STRAIGHT UP BLACK COFFEE...NFW:noway:0 -
1 cup of cooked oatmeal with 1 TB of raw honey
1/2 no sugar added applesauce
1 cup of coffee with 1 oz. of 1/2 & 1/20 -
2 eggs over easy (cooked with cooking spray) and 2 pieces of multi-grain bread with a little Brummel & Brown spread on them.
Oh - and of course COFFEE!!!! (with sugar free vanilla creamer)0 -
This is a neat way to get more bkfst ideas...yours sounds great.
I had:
1 miso soup before church
upon return: 5.3 oz cup of plain Greek yogurt 0%
1/4 cup cooked brown lentils
1 mug of coffee, black.0 -
I had:
1 slice Nature's Own 100% Whole Wheat bread (14 grain)
1 TBSP Smucker's Organic Creamy PB
1 TBSP strawberry jam
3 cups of coffee
BTW - COFFEE HAS CALORIES?! SINCE WHEN! JUST STRAIGHT UP BLACK COFFEE...NFW:noway:
LOL it is only 5 calories or something. You probably burn it off making the extra trip to the bathroom to pee it out. :laugh:0
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