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    Another new person :)

    Posts: 5 Member
    edited January 21 in Introduce Yourself
    Hi there, my name is Hazel and Im a fitness instructor from Scotland, Im here because, although i do a tonne of exercise, my eating habits are shocking!! always working so grabbing something convenient then ending up feeling lethargic etc.. making a real effort now to sort my diet out properly, hopefully with the help of the people here :) xx

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    Replies

    • Posts: 385 Member
      Hi Hazel,
      Welcome to MFP.
      FR sent to you....you can accept if you want !
    • Posts: 41 Member
      Hi hazell i have put a add for you im sue i live down south...
      I do a lot of excerise two and have just started eating clean and now have started seeing the results i have one to two cheat days a week mostly weekends hay a girl has to live haha....
      Good luck on your journey xx
    • Posts: 5 Member
      thankyou :) good luck to you too xx
    • Posts: 16
      I used to find myself grabbing convenience or eating out because is was easier. I gained a lot of weight by doing that. Since I started this, I have seen a difference by preparing my meals a head of time and eating at least 5 small meals throughout the day to help with spontaneous eating. It works out pretty good because I know what I am eating and how it was prepared and an added bonus, I have saved a lot of money. Feel free to add me as a friend.
    • Posts: 388 Member
      Welcome to MFP, Hazel! Feel free to add me, if you'd like! :-)
    • Posts: 40 Member
      Hi Hazel new to MFT but feel free to add me as am looking for friends to share the journey with
    • Posts: 399
      Hi Hazel,

      Another Scotsman here and I recommend Sueb12345678. A good friend to have and hope you add her.

      Feel free to FR me as well if you think some local support may help.
    • Posts: 14 Member
      You look amazing Hazel! Feel free to add me, I have just joined back & started healthy eating eating again so hopefully I can change my eating habits for a good while x
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