what did you have for breakfast today?

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13

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  • aproc
    aproc Posts: 1,033 Member
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    I had a cup of that new Kellogs Fiber plus yogurt berry cereal with 3/4 cup of vanilla almond milk. :) So yummy. And a hard boiled egg.
  • jlallen
    jlallen Posts: 42 Member
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    2slices nature's own 100%whole grain sugar free bread
    one whole egg fried with cooking spray
    one egg white
    2tbsp taco bell salsa heated

    YUMMY!!:love:
  • pfenixa
    pfenixa Posts: 194 Member
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    I had a lonely White Chocolate Macadamia Luna bar this morning. :blushing:
    I realized over the weekend that breakfast is one of the meals I need to fix. Not bad I guess, considering a few months ago I never ate breakfast, hehe. I'm definitely noticing that salsa has more use than just nachos!
  • hymiesmom
    hymiesmom Posts: 76
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    I had a smoothie made out of blue diamond vanilla almond milk, one banana, 5 strawberries, and 15 blueberries, yummy. Oh, and my Chi Chi Chi Chia seeds......

    LOLOL!! I've been hearing about this chia ALOT lately...what is it/are they?

    I'm saving this thread...there are some GREAT suggestions for breakfast...my favorite meal of the day!

    Georgette~I'm with you...I eat oatmeal EVERYDAY...so much so, that I go to Costco to buy their huge bag of frozen berries to add to the oatmeal/flaxseed/wheat germ/almond milk concoction!
  • stevcari03
    stevcari03 Posts: 1
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    I had a Light and Fit Raspberry yogurt with a 1/4 cup of Kashi go lean berry crumble of cereal on top.
  • recipe4success
    recipe4success Posts: 469 Member
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    Strange breakfast today...

    1/2 bagel (70 cal) with 1 tbsp light peanut butter (80 cal) - as half my bagel got stuck in the toaster lol
    starbucks tall vanilla nonfat latte- 150 cal

    Total 300 cal, very light breakfast for me.

    See my diary for other normal breakfasts if you like.
  • Chrissie_B
    Chrissie_B Posts: 20 Member
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    Mines quite boring. Special K , skimmed milk, glass of orange juice and tea. Sometimes I have 50/50 Special K and bran flakes, sometimes porridge or Muesli and occasionally a boiled egg.
  • MFPfriend
    MFPfriend Posts: 1,121 Member
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    Mine was pretty boring today.
    16 oz milk, with 2 tbs chocolate Nesquik powder (300)
    1 string cheese (80).

    But you can't deny 29 grams of protein!! :D
  • Michellerw1
    Michellerw1 Posts: 367
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    Sorry to say it, but I had a hash brown from McDonalds. Also, coffee and an apple.
  • halfpint71
    halfpint71 Posts: 53 Member
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    Chobani Yogurt (Plain 0%) with sliced strawberries..
  • Aubrey2010
    Aubrey2010 Posts: 5
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    the usual
    kashi golean and milk

    although with the added exercise it's not keeping me as full for as long as it used to - very frustrating.
  • Ten10
    Ten10 Posts: 223 Member
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    I had 2 pancakes
    2 scrambled eggs
    and a tall glass of ice cold water
  • LisaKC
    LisaKC Posts: 328 Member
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    2 Eggbeaters scrambled with spinach, on top of a Thomas Better Start English Muffin (toasted), spread with a wedge of Laughing Cow Light Garlic and Herb Cheese. Coffee and Water. And half of a banana.
  • Natural
    Natural Posts: 461 Member
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    dry cereal - kellog's vanilla almond
    2 pineapple slices
    water
    coffee

    so far i have not eaten the kitchen table. i'm okay.
  • susiewusie
    susiewusie Posts: 432 Member
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    I had a
    coffee
    2 x slices hovis hearty oats toasted
    1 tin sardines in tomaote sauce
  • Ahmee2034
    Ahmee2034 Posts: 1,330 Member
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    I had:
    1 slice Nature's Own 100% Whole Wheat bread (14 grain)
    1 TBSP Smucker's Organic Creamy PB
    1 TBSP strawberry jam
    3 cups of coffee

    BTW - COFFEE HAS CALORIES?! SINCE WHEN! JUST STRAIGHT UP BLACK COFFEE...NFW:noway:
  • KarenECunningham
    KarenECunningham Posts: 419 Member
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    1 cup of cooked oatmeal with 1 TB of raw honey
    1/2 no sugar added applesauce
    1 cup of coffee with 1 oz. of 1/2 & 1/2
  • Wolfena
    Wolfena Posts: 1,570 Member
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    2 eggs over easy (cooked with cooking spray) and 2 pieces of multi-grain bread with a little Brummel & Brown spread on them.

    Oh - and of course COFFEE!!!! (with sugar free vanilla creamer)
  • amjenti
    amjenti Posts: 12
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    This is a neat way to get more bkfst ideas...yours sounds great.

    I had:
    1 miso soup before church
    upon return: 5.3 oz cup of plain Greek yogurt 0%
    1/4 cup cooked brown lentils
    1 mug of coffee, black.
  • Michellerw1
    Michellerw1 Posts: 367
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    I had:
    1 slice Nature's Own 100% Whole Wheat bread (14 grain)
    1 TBSP Smucker's Organic Creamy PB
    1 TBSP strawberry jam
    3 cups of coffee

    BTW - COFFEE HAS CALORIES?! SINCE WHEN! JUST STRAIGHT UP BLACK COFFEE...NFW:noway:

    LOL it is only 5 calories or something. You probably burn it off making the extra trip to the bathroom to pee it out. :laugh:

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