How do you conquer night time cravings?

Replies

• 

  ragingpanda Posts: 8

  April 2013

  Make a night time protein shake. You should try some Casein protein at night: Only ~120-150 calories
  
  http://www.amazon.com/Optimum-Nutrition-Protein-Chocolate-Supreme/dp/B002DYJ0OI
  
  or
  
  http://www.bodybuilding.com/store/bodybuilding-supplements/100-percent-casein.html
  
  or
  
  http://www.bodybuilding.com/store/dym/elite-casein.html

  0

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