30 Day Shred Results and My Story So Far with Pics...
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Well done! Fab for sticking with it I started my fitness journey with the 30DS and went on to lose 93lbs (in 2 years) so I know you will achieve your goals :drinker:0
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A lot of people say to list it as circuit training.0
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That is amazing!!! I'm going to have to find my 30ds DVD...0
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What an inspiration! I just started 30day shred, this motivates me to keep going!0
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Great job you look amazing!!!0
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Your hard work is really paying off! Congratulations.0
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Fantastic!! I also have the 30 day shred, but I am curious ... how many calories do you think it burns? I can not decide what to list i the excercise portion of fitness pal.
I burn around 220 - 250 calories per session. I think I got my highest during a level 2 workout though, i definitely found that harder! I just created my own exercise after level 1 (I used to log it as circuit training) and once I got a HRM I loved seeing what I could burn!0 -
Wow, your results are very IMPRESSIVE! Way to go! :flowerforyou:0
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Thank you all so much for your lovely comments!0
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Absolutely fantastic results, well done you, you must be very proud of yourself :flowerforyou:0
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wow, you have amazing results. I am restarting 30DS tomorrow, and I hope my results can be just as fabulous!!!0
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I the 30DS
You look fabulous! You'll be 10st 10lb before you know it!0 -
doing amazing and a nice shape forming from your exercise, keep up the fantastic work, you are a shining example
of good diet and exercise , just wow!:flowerforyou:0 -
You have done amazingly! You inspired me to start the shred if I'm honest and I'm now more than half way in, hoping I get end results like yours!
You should be so proud of yourself, you look gorgeous!0 -
You look great. I've always been too scared to do the 30 day shred but maybe I will do it after all. Keep up the great work!0
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Those are amaging results. You look great!!! Keep up the good work. This gives me motivation as I am starting 30DS today.0
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you look amazing Claire. well done for sticking to your routine. its really paid off xx0
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can't see the pictures at work but those measurements are fantastic! Great job! I'm on day 6, lvl 1!0
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Thank you all so much!0
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WOW...it totally zapped your mid-section away....Truely inspiring...0
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