MONDAY (April 29) MINI CHALLENGE
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Im in!0
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In.
Done front and back0 -
I'm in0
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I am in. Will have them done before I leave work.0
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In and complete!0
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How do I add this as an exercise? (Sorry, new to this)
I usually add this one under Strength.0 -
Is there a challenge everyday? I love it!!0
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I'm in0
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I am in0
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done0
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arm circles complete!!0
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Done 260 !!!0
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Ouch! Done - lost count though, so I think it was about 220 ish I got to, definitely more than 200!!0
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In, and done!
x50 to the side, circling forwards
x50 to the side, circling backwards
x50 in front, circling inwards
x50 in front, circling outwards0 -
Yay me!! I did it! I am sore but I did it. Thanks for the challenge!0
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I'm in...0
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I'm in! also didn't do the Friday one though I said I would so I'm gonna get that in today too!0
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Arm circles done! did 50 forwards with palms up then 50 backwards with palms up. then pointed my fingers downwards and bent my wrist and did 50 backwards then 50 forwards. OUCH! feel that burn!!!0
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I'll get these done during my break!0
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In and done0
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in and done!0
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220 front, 220 back!0
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All done!0
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120 forward and 120 backwards...feel the burn!!0
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I'm in!0
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Im IN... I will do them tonight0
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I AM IN!!!0
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in and done!0
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Does it do the body any good for you (me) to do the challenge in small pieces at large intervals or is it necessary fitness-wise to pack all 200 in at one time? (I'm chronically ill and I know I cannot do 200 without significant breaks. Still, I'd like to do what I can if it will be beneficial.) Thanks.0
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I'm in! I will report back when done:) Thanks for the challenge;)0
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