What's todays workout???

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punchdrunkmum
punchdrunkmum Posts: 6
in Fitness and Exercise
Who is doing what today!!!!

I'm scheduled in for a little Turbo Fire this afternoon and then some more this evening. BRING IT
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  • WVprankster
    WVprankster Posts: 430 Member
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    BW pushups
    Tri rope pulldowns
    Weighted bench dips
    Close Grip bench press
    Weighted dips
    DB flys
    Skullcrushers
    DB press
  • JenMc14
    JenMc14 Posts: 2,389 Member
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    This morning I did squats, bench and bent over rows. Then I did a blogilates ab workout and walked for 15 minutes.
  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
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    Dragging hoses around, cleaning stalls ( heavy, as I'm taking the floors down 6 inches), 45 min. on my elliptical, and the Funcercize workout with 5-lb. weights.
  • marshmallow8978
    marshmallow8978 Posts: 57 Member
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    I havent decided yet. Its nice out, so maybe a long walk. If not, ill do the elliptical for 30-45 min and 30ds.
  • grace42d
    grace42d Posts: 156 Member
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    Day 10 30 day shred level 3 and 6 weeks abs level 2 by Jillian Michaels. If i have time, 40 min bike..
  • Cincypsych
    Cincypsych Posts: 116 Member
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    45 minute kick boxing class followed by an hour long tap dance class.
  • oomalmal
    oomalmal Posts: 219 Member
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    Turbojam this afternoon.
  • What316
    What316 Posts: 563
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    I did 35 minutes biceps and triceps 10 minute running and a 40 minute swim really starting to like swimming
  • Whipppets
    Whipppets Posts: 267
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    Did 1000 push ups already today
    Going to spin for 90 minutes tonite..
  • omma_to_3
    omma_to_3 Posts: 3,265 Member
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    Body Sculpting Class
  • grace42d
    grace42d Posts: 156 Member
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    You did 1000 pushups? How long did that take? What is the reason for doing so many? I am just curious. I currently can do 10 and hoping for 20 in a week or so.
  • squatsandlipgloss
    squatsandlipgloss Posts: 595 Member
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    Insanity Month 2, Week 4, Day 1 :)
  • mgmlap
    mgmlap Posts: 1,377 Member
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    SL 5x5 workout 2 and a leisure walk for 1 hr..
  • bjune5
    bjune5 Posts: 70 Member
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    It's Monday, so I'm going to the gym for the 1 hr "Butts & Guts" fitness class.
  • Whipppets
    Whipppets Posts: 267
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    You did 1000 pushups? How long did that take? What is the reason for doing so many? I am just curious. I currently can do 10 and hoping for 20 in a week or so.
    It takes us 8 hrs during the day.. We do sets of 40 and 50 at any spare time until we get to 1000..
    3 of us at work do it because Herschel Walker does it.. I tell you my body has muscles that I never knew I had.
    The guy next to me has lost 31lbs in less than a year just doing push ups and planks.
    We have a job where we are isolated like a prison so we do push ups. We are in IT
  • shaywallis
    shaywallis Posts: 165 Member
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    For a warm up we did 2 rounds of KB cleans, KB lunges and KB russian swings, then worked on getting my 1rm front squat. It was 115# today.

    Work out was ...

    10*9*8*7*6*5*4*3*2*1- 1*2*3*4*5*6*7*8*9*10

    Reverse wall balls (14#)
    Weighted ab mats (15#)
    Burpee lateral box jumps (20")
  • quirkyone1
    quirkyone1 Posts: 78
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    Rest day :)

    I plan on doing some mobility work while my dinner is cooking.
  • BeinAwesome247
    BeinAwesome247 Posts: 257 Member
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    Phase 1, Workout 1 of Body Revolution

    Took the new puppy for a 1/2 mile walk this morning and will probably go for a mile jog by myself tonight
  • Cassierocksalot
    Cassierocksalot Posts: 266 Member
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    I did yoga this morning in lieu of the usual morning walk with the dogs and it'll be bootcamp this afternoon... so lots of running and lunges I'm sure (there was a huge festival in town this weekend and we will all be punished for it whether we went or not).
  • kjjm08
    kjjm08 Posts: 217 Member
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    I did Insanity (Day 1) and then I'm going to be doing this here in a bit.

    http://thehautebunny.wordpress.com/2012/05/08/brazilian-butt-workout/

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