Dr. said no more carbs

I highly doubt the doctor actually said NO CARBS. People often post that their doctor said this, but it isn't quite what their doctor said--rather it turns out to be just what they heard, or how they've interpreted it. Doc probably said to lower carb intake, change out certain sorts of carbs for others, eat more protein/less carbs in general, etc.

Only bc I'm curious and do not trust some of the doctors I have worked with but did your doctor only run 1 test and decide this? Ever consider follow up testing to make sure there's a trend and see if the change is necessary?

This. And if he said "no carbs" , its pretty clear he knows 0 about nutrition.
You can't possibly eat well with 0 carbs.

Ditching processed foods, and reducing the amounts of sugars you take in would be easy to sustain. 0 carb is impossible.

Agreed...I'd get a second opinion...or at least a more detailed opinion by taking your test result information to a nutritionalist who can better advise how to meet your needs in a healthy way.

Only bc I'm curious and do not trust some of the doctors I have worked with but did your doctor only run 1 test and decide this? Ever consider follow up testing to make sure there's a trend and see if the change is necessary?

This. And if he said "no carbs" , its pretty clear he knows 0 about nutrition.
You can't possibly eat well with 0 carbs.

Ditching processed foods, and reducing the amounts of sugars you take in would be easy to sustain. 0 carb is impossible.

If I have more than 15 g of carb (that's 1 slice of ezekial sticks & stones bread) in one sitting, my blood glucose spikes to above healthy levels of upwards of 170mg/dl. If balanced out with 1 oz of cheese, I may be able to get 150-160mg/dl. Then I have to go for a brisk 30 minute walk & I can get it down to about 115-1120mg/dl (within acceptable range).

I eat close to NO carbs per meal until I can get my BG's in a good range. Anything above 140mg/dl is associated with organ damage. My meals are things like stuffed peppers, steak & eggs, salads with meats etc.

No rice, pasta,(brown or otherwise) potatoes or starchy veggies. Bread only in moderation and only just before the gym because weight training first spikes my BG (yes, I tested at the gym) but then I get nice even lows of 110-112 for the rest of the day.

It's complicated. A lot more complicated than you realize. :ohwell:

Are you SURE it's the carbs because 15 g is almost nothing. You needs atleast 50-100 g a day just to keep your body functioning correctly so your macros aren't being used for the wrong purpose.

I eat close to NO carbs per meal until I can get my BG's in a good range. Anything above 140mg/dl is associated with organ damage. My meals are things like stuffed peppers, steak & eggs, salads with meats etc.

If you eat peppers and lettuce, you're eating carbs.

Protim sounds yummy

Don't be a jerk. She clearly wrote "protirn". Protirn is delicious, by the way.

ermahgerd! protirn!

Why don't you check out the South Beach diet? It isn't as hard core as Atkins and works more with Glycemic Index than carbs. There are good carbs out there such as fruit and veggies. Most everything has some sort of carb to it. I would mostly stay away from starches such as white rice, white potatoes, breads and pastas. A great grain that does has some good protein is quinoa. It even has protein in it.

When I was diagnosed with hypothyroidism I was told to limit my carbs/fat/sugar, to eat more balanced meals and to exercise. I think you should definitely get some more test and maybe see a more specialized doctor.

Be smart, get a second opinion, do some research, get educated about what your issues are and take action.

Only bc I'm curious and do not trust some of the doctors I have worked with but did your doctor only run 1 test and decide this? Ever consider follow up testing to make sure there's a trend and see if the change is necessary?

This. And if he said "no carbs" , its pretty clear he knows 0 about nutrition.
You can't possibly eat well with 0 carbs.

Ditching processed foods, and reducing the amounts of sugars you take in would be easy to sustain. 0 carb is impossible.

I concur with ^. No carbs, really? Come on! So youre not allowed to eat whole grains? I'd stick to no processed foods and reducing your sugar intake but there are good carbs. Find them!

Went to yearly check up..all good except for high sugar... Dr. Said to get my energy through protirn...is this the adkins diet?

thats all they said, without elaborating further?

This was my reaction too! OP, you really should go back to your doctor with this question. We have no idea what your tests were or what the results were or what they mean. None of us are qualified to give you this advice. Pick up the phone, call your doctor and either get an answer over the phone or schedule another appointment. Ask for specifics.

P.S. There is no such thing as a no carb diet, just low carb. We all need carbs and they're good for you if you pick the right ones.

Yup all of this. No one here is qualified to give you medical advice, unless they have a medical degree and used their psychic powers to learn your blood work results. You have a doctor, ask him what he meant.

Snack on fruit, raw veggies and nuts and drink plenty of water

can't help but laugh when people suggest fruit when someone mentions low carb or high blood sugar.

fruit sugar is still sugar. it will spike your blood sugar.....

Call your doctor and ask him what he meant. Asking a bunch of strangers on the internet to interpret your doctor's instructions is a bad idea.

This. People are recommending diets to try and we have no idea what your doctor's specific concerns or instructions are.

Her doctor is an *kitten*. What kind of medical professional advises a woman to cut carbs completely from her diet? All these women bouncing around on no carbs thinking it's great is a joke. In the short term you may very well lose a bunch of weight but if I stopped eating tomorrow I would also lose a load of weight by this time next week. Does weight loss equal good health? No.
Nutrition is where healthy living and EFFECTIVE weight loss begins. And nutrition starts and ends with a healthy, balanced varied diet and women in particular have to be careful as undereating and overeating can effect their fertility greatly . Don't assume your doctor is right just because they are a 'doctor' I have worked with doctors and women for years and there are plenty of nonsensical idiot medical professionals out there who don't actually know anything about nutrition because it's not their area. They don't know everything.
Use your common sense. I wouldn't take advice from anyone who told me to cut a whole food group put of my diet. I eat everything and still lose weight... because I exercise regularly and I eat in moderation