Jillian Michael's 30 Day Shred - Starting May 1st
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I'm in ! Did this before and had some great results0
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Yes! I'm starting tomorrow! I need someone to keep me motivated...any takers? Im 5'4" and 116 trying to get to 110.0
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I'm waiting for my DVDS to come in the mail! I gave in and bought them ( a whopping $7) because I'd rather do it in my living room with the big 82" TV than by a computer. I can't wait.
there is a cord that will connect your computer to tv so that it shows on your television. They arent too expensive. My dvd comes wednesday so ive been using the level 1 video that is on youtube.. i watch it on my tv just as if i had the dvd.0 -
I am in!! Will start level 2 tomm!!0
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new to this... can someone explain the Jillian Michael's0
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I'm in! Just started back exercising. Doing daily walks and some strength training on my own. This will definitely help me out. Starting out at Level 1 - I think I've had the dvd for a year and I've done the work like...um...one time. This is just the push that I need.0
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I'd like to join! I started it just a couple of days ago, joining a group will really help to keep me motivated!0
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I'm in too! I am on Day 3 today and some parts are easier and more parts of me still hurt lol. Did Day 1 barefoot, not very bright, and not very good for my 43 yr old knees.0
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I have asthma as well, and I take my ventolin puffer before I begin to workout. It prevents me having any breathing issues while I'm exercising. You could check with your doctor to see if that's a good solution for you.0
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Im in too. Good luck everyone.0
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I will join you! I think I need a group of us, to keep me accountable! I'll add you as a friend if you don't mind!!0
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If I do it I'm going to need motivation to get it done omg like ALOT0
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I will give it a try!0
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I tried it the other night, but then I learned my asthma, that laid dormant for 10 years, came back with full force. I was wheezing so much that I started to spit things up. I am scared to do it again but I have seen how much it has done for others.
I'm sorry to hear that Is there anyway you can take it down a notch and still do some of it? The Cardio part is definitely a killer!
I've done level 1 a bunch and no, Jillian keeps saying throughout "There's no modified version of this!" She's a sadist.
Of course she can't see you. you CAN do your own modifications.0 -
I kinda already started, but I'm officially starting the 1st. Hopefully I won't get bored. It's only a month....0
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Woo hoo! I'm starting tomorrow, May 1st! Just took my measurements so I'm ready to go!!!0
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I'm on Level 1 - Day 7 now and it's my second round of it. I'm in.0
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I need the motivation and support!0
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I started this morning.0
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I purchased mine @ Walmart. It's a 20 min workout DVD.0
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I've been interested in this -- can someone tell me a bit more about what kind of workouts they are? Weight training or cardio or both? I'm doing ChaLEAN Extreme right now -- just starting the second phase. I'm not sure if this would be in addition to or in place of that. Also, are all of the workouts 20 minutes? Thanks.0
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im in in also gonna do ripped in 30 as well0
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Count me in! I'm going to take my measurements right now!!0
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I'm in, I did level one a few months ago but skipped a few days and never started back up. I will take pictures and measurements tonight in preparation. Should we make a group or just use this thread to check in?0
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I did it 2 years ago with great results. I might do it debating on this or the brazil butt lift. but i am out of shape big time i just hope i can finish it.0
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I have already completed day 2 of level 2... Good Luck everyone!! I've combined this workout with a pure cardio 30 min workout DVD of my choice. As of April 20, I was down 5 lbs and 3.5 inches off my waist, so this is a great workout. :happy:0
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I'm in too. Like some of you, I've never made it 30 days, but I'm game to try. Good luck!0
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I'm in! Last time I only made it to day 12. Hopefully this will make me more accountable. I took before measurements today, and am contemplating pictures.0
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I started 20 days ago and very happy I found this program. I have a long ways to go ... But will continue trying0
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Love 30 day shred! I start level 3 day 1 tomorrow! Good luck everyone!0
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