Jillian Michael's 30 Day Shred - Starting May 1st
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I've been interested in this -- can someone tell me a bit more about what kind of workouts they are? Weight training or cardio or both? I'm doing ChaLEAN Extreme right now -- just starting the second phase. I'm not sure if this would be in addition to or in place of that. Also, are all of the workouts 20 minutes? Thanks.0
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im in in also gonna do ripped in 30 as well0
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Count me in! I'm going to take my measurements right now!!0
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I'm in, I did level one a few months ago but skipped a few days and never started back up. I will take pictures and measurements tonight in preparation. Should we make a group or just use this thread to check in?0
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I did it 2 years ago with great results. I might do it debating on this or the brazil butt lift. but i am out of shape big time i just hope i can finish it.0
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I have already completed day 2 of level 2... Good Luck everyone!! I've combined this workout with a pure cardio 30 min workout DVD of my choice. As of April 20, I was down 5 lbs and 3.5 inches off my waist, so this is a great workout. :happy:0
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I'm in too. Like some of you, I've never made it 30 days, but I'm game to try. Good luck!0
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I'm in! Last time I only made it to day 12. Hopefully this will make me more accountable. I took before measurements today, and am contemplating pictures.0
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I started 20 days ago and very happy I found this program. I have a long ways to go ... But will continue trying0
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Love 30 day shred! I start level 3 day 1 tomorrow! Good luck everyone!0
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I restarted tonight. I sat down with a mini loaf of banana bread with cream cheese frosting polished it off and just felt sick to my stomach with myself for doing that so I popped in Billy Blanks Jr Dance with me Groove and Burn dvd followed by 30DS. Ive done level 1 every other day for a month before and lost 10 pounds hoping to do it every day this time.0
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Bump for later0
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Oooo I'm in. I finished Day 3 today. I'm surprised I'm already tired of Jillian's voice. I think I'd rather have her yelling at me. lol0
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I am just about to start the workout now. Dreading it but am hoping the first day is the hardest (may be kidding myself). I have started it before but got bored by about day 5 and gave up. Have seen some great results on here though and hopefully that keeps me motivated! Good luck everyone!0
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Im in! putting it up on the tv as I type! Good Luck0
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Just done day 1...OMG my arms are so weak!!! The push ups are a killer!! Hoping it gets easier!!!!0
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The first time around, I tired of her voice on day 3 so as soon as I learned the moves I muted the video and listened to music. I'll probably mute it after today!0
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Just done day 1...OMG my arms are so weak!!! The push ups are a killer!! Hoping it gets easier!!!!
Remember this day because you WILL get stronger!0 -
I'm restarting it today as well! Good luck everybody0
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completed day 2 of level 1 yesterday. Today will be day 3. I'm determined to stick with it. 30 days, straight through. I'll let you all know if i fail. lol.0
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