What NSV are you working towards?
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Dead Lift 550 lbs, Squat 500 lbs, and Bench press over 300 lbs... right now im at 500 dead lift, 450 Squat and 270 Bench Press.. slow and steady is gonna win this race
wicked!0 -
I wanna be able to dead lift and squat my body weight. I'm getting real close with my dead lift....relatively close with squats, too. It'll happen soon. :drinker:0
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I have a wedding to go to on the 28th of June and I have a dress I would like to wear that I last wore in August 2011. Although I only have about a stone to get to that I'm not sure I'm going to make it. I weighed 65kg at the time, but I was also very sick with a major ulcerative colitis flare up. I've got that under control AND had a baby since then!
I would also like to get my engagement ring back on. I've got my wedding ring on but its half a size bigger.0 -
I wanna be able to dead lift and squat my body weight. I'm getting real close with my dead lift....relatively close with squats, too. It'll happen soon. :drinker:
Hey, that's mine too!! I also want to be able to do unassisted pullups :flowerforyou:
Ooo unassisted pullups, there's a good one too.0 -
I have size 8 jeans from almost 3 years ago that I want to fit into again. And I'm going to Las Vegas in 5 weeks and I want to feel confident in a swim suit--a bikini! There's a lot of toning to be done on my stomach, but it WILL happen!
Physically/Fitness-wise, I want to be able to do "man" push-ups, eventually a one-armed push-ups. Being able to do a pull-up would be amazing as well, even just one! I've never been able to do a single pull-up my whole life, never ever!0 -
Fit back into my size 8 and 10 pants.0
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Fitting into a single digit would be cool, but I just want my tummy/back rolls gone for good!0
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1. To be able to walk into any store at the mall and find something that fits me properly.
2. To feel as confident as I make people believe that I am.
3. To be able to go to amusement parks and not have to worry about whether or not I will be able to get on a ride.
4. To look great in a bathing suit.
5. To go a whole year without having to buy new summer clothes (I always outgrow them during the year)
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
being able to wear everything in my closet comfortably again.0
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I just thought of another one....I would like to be able to pull myself back in the boat (Skiff). We don't have a ladder for it, so I usually climb the motor but I would like to be able to pull myself over the side like the hubby and sons do!!
I'm thinking I need to work up to some pull ups and chin ups. I'm also thinking push ups will help as well....0 -
I would love to be able to buy clothes that aren't "plus size" a UK 12-14 would be great!0
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I just want someone-- anyone-- to notice that I've lost weight without me having to say something first. I've almost lost 40lb and I still haven't had a single person mention it unless I mention it first. I know I'm still big, but seriously, 40lb!
From you pics it pretty obvious! People are blind. Looking good!0 -
I'd love for my thighs to not touch and overall feel confident and comfortable with my body!
I think as I get closer, I might come up with some others too.0 -
Unassisted pullups!
^THIS
and I'd like to be able to do the splits someday.0 -
Thank you! Yeah, I'm two sizes smaller in both shirts and pants, so you'd think *someone* would notice, but nope! Oh well. At least I feel a lot healthier, eh?0
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Short(ish) term NSV: To complete the Air It Up Fun Run with my daughter in June. To be able to fit the size 14 jeans that I bought before I got pregnant with my second kiddo in 2008.
Longterm NSV: To finish the Run For Your Lives 5k in October. I want to be able to outrun those zombies!0 -
:grumble:0
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I can't believe I'm asking this, buuut I can't figure out what NSV is! Help! Anyone?0
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I am working towards long term endurance stamina strength & overall balance in nutrition and fitness..anything else is just perks in being healthy.0
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I can't believe I'm asking this, buuut I can't figure out what NSV is! Help! Anyone?
Non scale victory.
Mine is to get visible abs.0 -
Short NSV is to be able to plank for longer than a minute
Long term.. I have a pair of jeans size 7 that make my *kitten* look great. Last time I wore them was 5 years ago at 150 lbs. I dont have to be 150 lbs to fit into them.. but I'd like to get them up over my butt.
I keep wanting to get rid of them but I just kept telling myself....."one day"
Oh and I'd also like to be able to wear jeans and a GIRLS t shirt outside without hiding under a hoody.
Im sure my husband is tired of me wearing his clothes lol0 -
25% Bodyfat.0
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A VERTICAL belly button vs a semi horizontal one. :-) Getting there!0
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Dropping the time it takes me to hike the Big Mountain - Little Mountain trail. I currently do it in 2 hours and 10 minutes. I hope to be under 2 hours before May is over.
Also I want to be able to climb both a 5.6 and 5.7 wall (indoors) with out falling or struggling. It would be nice to do them in under 5 minute but I know that's crazy talk.0 -
I can't believe I'm asking this, buuut I can't figure out what NSV is! Help! Anyone?
Non scale victory.
Mine is to get visible abs.
Thank you so much! Mine is to feel 100% confident in a bikini then0 -
I'd like to be able to run the Dragon Run 5k by September.
It would also be great to have a flat(ish) stomach, but that's a muuuch more longterm goal with how I've been ignoring exercise recently, I think.0 -
A VERTICAL belly button vs a semi horizontal one. :-) Getting there!
Lol and this.., I'd like my belly button to look like an O instead of a sad face0 -
1. To be able to zip up the new pair of boots that I just got...site was misleading on how the calf circum was...
2. to feel comfortable in without my slimmer on in my Va Va bewbie shirt and my jeans.
3. to be able to work out for 90 minutes solid on the ellipitcal0 -
Sprinting without stopping to the top of "that da#n hill". lol0
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Not to cringe when I see a photo of myself... as I'm planning a big trip in August with my teenage daughter and mother... and I know we'll be taking lots of pictures... I'm quite motivated! I do not want to look back at our vacation and hate the double chin and muffin top!0
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