What are you having for breakfast?
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I vary it up often, but my favorites tend to be:
Special K Protein cereal w/ skim milk with fresh berries or banana
Wheat toast/or Multi grain EM w/ extra fiber with PB or Polamer Fruit spread w/ extra fiber
Grapefruit
Banana
When I make them 3 egg snackers
if I don't eat cereal, I drink a 10oz glass of milk every morning with my breakfast b/c #1 I love milk & #2 calcium & vitamins are very important as a woman.0 -
Wow, that's incredibly elaborate. :O I'm speechless.
That's what happens when I have the day off of work and a kitchen all to myself
For a second I thought you did this every day, which made me feel incredibly inadequate, lol. The artfully placed fruit is especially amazing. ^_^
Meanwhile, I still don't know what I want for breakfast. Oatmeal sounds totally blah and nothing else sounds good either (especially anything particularly "healthy", and I don't want anything sweet) I actually would love some ramen with sesame oil and fried eggs, but we're out of noodles. I might have to make a special trip or bake some french fries. Ha, I don't really have a set breakfast food, dinner/lunch type foods often become breakfast and vice versa.
You're too kind :flowerforyou:
Home made ramen is so so good. And ditto on mixing up traditional meal type foods. I usually lean towards having breakfast all day, though. Though maybe I'll try lunch for breakfast one day, hm..0 -
I usually just have a wheat bagel spread with 1 tbsp of peanut butter. If I am planning a lunch that is a little heavier than normal in carbs, I will have 4 scrambled eggs, 3 slices of turkey bacon, and a slice of wheat toast (all pre cooked and sitting in the fridge, so I just have to microwave it while my toast is in the toaster).0
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For breakfast? I'm having stomach pain.
Woke up hungry, but with my stomach funky. Oh noes.
I'll try something at lunch, maybe a protein shake.0 -
2 servings of scrambled egg beaters and a Yoplait yogurt, light!0
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Wow, that's one beautiful breakfast. I had a Slim Fast shake and peanut butter toast, coffee with vanilla syrup and half-n-half.0
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I try to vary my breakfast every couple of weeks, but something I tried lately was three eggs scrambled/omletted with 120g of black beans cooked into it, with some spring onions at the end. Looked kind of funky (glad I did not cook the bean liquid into it as I saw suggested) but tasted pretty good, going to do it again with black eye peas or flagelot beans cause that's what I have in the press.0
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Hmm, I am seeing a lot of great ideas. For me, it was Special K Red Berries Cereal and a breakfast sandwich (homemade) that consisted of 2 slices of wheat bread, 2 hard boiled egg whites, and 2 turkey sausage links.0
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Parfait
1 so delicious vanilla coconut yogurt
1 cup strawberries
1 small banana
1 tbsp chocolate chips crushed
Layer ti up!0 -
Boiled egg and a smoothie. Smoothie is made with 1 cup of kefir, 1/2 cup of almond milk, 1/2 cup of frozen blueberries, 1 banana, and 2 packets of stevia. Have this almost everyday.0
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That's a beautiful and yummy looking breakfast!
Mine is coffee always and then i kinda rotate through the following
2 eggs scrambled on 90 calorie toast
90 calorie toast with 2 tbsp peanut butter granola with banana (its new from planters and its amazing!!!)
smoothie with almond milk ice banana cinnamon and peanut butter0 -
1 cup of snap peas, 2 hb eggs and 2 clementines. Delicious0
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This morning I had half a white grapefruit followed by 2 homemade oatbran pancakes (made with egg white, oatbran and natural yoghurt) toped with 1 egg plus 2 eggwhites scrambled and 200g of peeled plum tomatoes.
It was a tasty breaky indeed! I have poridge oats made with water and dried fruit every Tuesday and Thursday so tomorow I'll have porridge with dried apricots0 -
Breakfast is hard to eat a lot of the time.. Today It's a smoothie consisting of: orange, banana, mango, strawberries, spinach, blueberries a touch of yogurt and almond milk. And coffee.0
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I had my usual: Plain chobani with 1 tbsp of nutella and a tbsp of mini chocolate chips! YUMMO!0
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25g müesli, a small bowl full defrozen berries, and a low cal vanilla yogurt! And post workout, a quarter of a german protein bar and a kiwi alongside coffee with a teaspoon of sugar0
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Today, it was a bacon and lettuce sandwich.
Yours breakfast was very cheerful looking, and that kind of cheer only happens on the weekends around here.0 -
Amazing and yummy display! Love it. I had egg and cheddar on a whole wheat slim roll with coffee and a banana...pretty much the same thing every day but it keeps me going!0
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Parfait
1 so delicious vanilla coconut yogurt
1 cup strawberries
1 small banana
1 tbsp chocolate chips crushed
Layer ti up!
That sounds so good! I'm adding coconut yogurt to my shopping list this week!
I had a vanilla protein shake (vegan) with some strawberries blended in, pumpkin seeds on the side - quite boring in comparison to all the breakfasts on here.0 -
I had string cheese in my car while rushing to work0
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WOW! That's an awesome looking plate! Even if I stayed home everyday, I doubt I would have the energy to make such beautiful presentations. My breakfasts have to be portable and quick so I alternate between home made oatmeal (old fashioned oats, not the instant kind with hardly any fiber and tons of sugar! I make a big batch of mine on the weekends with Stivia, vanilla and cinnamon) with a cup of mixed berries (which was today). And my alternate breakfast is a home made breakfast wrap, either in a sprouted grain tortilla feat. turkey sausages and veggies or in a low carb whole wheat tortilla with turkey sausage, veggies and cheese. Again, I make 5 of these on the weekend all wrapped up to go so I can grab and go on my way to work.0
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ok wow i'd be so happy if i wake up to a table of breakfast as the one you prepared!0
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20 oz black coffee, 1 scoop of Dymatize mint chocolate with banana and 1/2 cup forzen blueberries mixed in a smoothie0
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pumpkin pancakes super yummy!0
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Nothing. I'm not hungry and it just reduces the size of my dinner.0
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Chocolate and brie. I have to give a presentation today, and that means no cooking.0
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Kashi Black Currants and Walnut Cereal with 2% milk and coffee with french vanilla creamer and no sugar.0
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My favorite meal of the day by far. I'm a little set in my routine so always looking for new ideas.
Here's my breakfast today..
Don't make fun, I think food tastes better when it's pretty..Boyfriend said he compromised his masculinity by eating it..:laugh:
Forgot to add: It's 2 eggs with feta cheese, honey baked ham, 3/4 cup goat milk yogurt with almonds and chia, fruit salad
So what'd you have today/are planning to have?
Wow, beautiful display! It would be perfect on instagram haha.
I had three hardboiled eggs, some cherry tomatoes, and salsa! And of course, coffee0 -
Coffee w/ Half and Half0
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Honey cinnamon grits and an apple lol.0
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