Skinny Saturday Challenge!
FabulousFifty
Posts: 1,575 Member
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! :bigsmile: Here's what it entalis:
Think double, double, double! :happy: :happy:
Double your exercise=
Double your water intake (within healthy limits)~ :drinker: :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile: :bigsmile:
Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else. Grab a buddy and make the c ommitment! There is power in numbers....I know one thing for sure.....
I AM SOOOOOOOOOOOOOOOOOO IN! :bigsmile:
Bring it on Mr. Saturday! We are ready for you! :flowerforyou:
Think double, double, double! :happy: :happy:
Double your exercise=
Double your water intake (within healthy limits)~ :drinker: :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile: :bigsmile:
Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else. Grab a buddy and make the c ommitment! There is power in numbers....I know one thing for sure.....
I AM SOOOOOOOOOOOOOOOOOO IN! :bigsmile:
Bring it on Mr. Saturday! We are ready for you! :flowerforyou:
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Replies
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immaaa in : ) :drinker:0
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As usual I'm in like chicken wings :laugh:0
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LETS DO THIS!!! I've been so active and going to the gym regularily my kids are excited to go the the gym!!! So how could I possibly not be excited and motiviated by that!!!0
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Count me in. Food wise I'm normally fairly good over weekend as I'm doing things I want to do and not stuck in the office and using food as a delay tactic to do next case. Where I fall down is with my water during week I will alway drink 2 ltrs just in office hours alone, but at home I forget to drink. So this challenge will help me to start drinking as soon as I get up and also make sure I'm not eating something I shouldn't be.
xUna0 -
I'm in! (except for the doubling of exercises, I ran extra much yesterday cause I know I wont have the time for it this weekend)
I'm going for a night of roleplaying with the guys - you can BET there will be tons of snacks. My biggest challenge will be not to dive into that mountain of tasty sin! TRIBBLE willpower!!!
We can do this!0 -
Goal:
18 Glasses of Water
At Least 2 - 45 Minute Workouts
Log Food All Day - Eat Healthy!
:bigsmile:0 -
I'm in.
2 - 55 Minute Workouts!!
2 Liters of Water
No eating after dinner - unless I'm super starving and I'll have just a protein shake.
Log all of my food intake!
Let's get it!0 -
:drinker: YESSSS!!! Going for a fresh fruits and veggies day.0
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I am in 100%!!!!!!!!!!!!!!!! Let's do this!!!0
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I am so in after the great results from Wed Challenge :drinker:0
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I'm in weekends are the worst, i give in soo much on the weekends, but not anymore i will defeat them!0
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I'm definitely in! I'm entered in the Bix 7 tomorrow - 7 mile race at 8am! :bigsmile:0
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I am in, exercise will be easy, long brisk walk while daughter is at soccer practice, then putting a second coat of paint on her bedroom walls.
Easy for me to remember to drink water, I sweat way too much!!
Food...not even sure what we will be eating, but since I am the one cooking, should not be too hard to cook healthy.
Good luck everyone...now i just have to remember to check in.0 -
I am in!! I need the motivation to log!0
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I'd like to join in too! I usually barely track my foods on the weekends, but I vow to track everything, despite the fact that tomorrow is my bridal shower... eek! I'm working out both days too!0
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I'm in weekends are the worst, i give in soo much on the weekends, but not anymore i will defeat them!
YES! We shall defeat Mr. Saturday....big time! Bring it! :bigsmile:0 -
:grumble: I need to set my DH down and impress on him how serious I am about the 'just fruit and veggies day' tomorrow. Grrr. He's already saying, aaww, you don't need to be THAT strict. I am talking about a day here, man, so stop offering me all those tempting foods. It's not fair!
Intend on having a positive and successful day tomorrow! Cause it sure was a bit of a bummer week.
Rebel0 -
COUNT ME IN....DONT LEAVE ME OUT:bigsmile:0
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Yea! SSC for me
I'm aiming for Zumba @ 1100 & a great round of WiiFit+ with the family before supper.
I easily get in 70oz of water, so I'll try for 100oz.
Have a great early start all!0 -
OKay, just up and had breakfast and already I know I need to reach for a glass of water to ensure I hit my target today. Have a busy one ahead its 8.10am been up since 7.30am, about to leave a drop partner off at work and do the food shop. Exercise will try and do between 2-3 hours of digging on the garden throughout the day.
I'm a mobile beauty therapist working evenings and weekends and have a client this afternoon so will be off to them (i've never counted calories doing that job but have realised now that with all the carrying of equipment, setting it up and then things like massaging really seem to burn them off)
Will be on here at lunch time.
xUna0 -
I'm off to do the Bix (7 mile HILLY race) Hope I make it! :laugh:0
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GOOOD morning- so i had one heck of a day yesterday and looking forward today as tomorrow is weigh-in day.
so my goals:
go to the gym 1 hr
take the kids to the pool
do billy banks- cardio live boot camp- 1 hr
drink 5 of my 32 ounce bottles of water0 -
:flowerforyou: Heeeeeeeeeeeeeeeeeeere we go!!! I am starting off with a healthy breakfast of Raisin Bran. I have a haircut this morning and two weddings to attend this afternoon. My plan is to get a double workout in after the haircut....going to fill up water jug for the day and focus on that! Here's wishing you a super SKINNY Wed! Check back in and encourage each other and let us know how it is going!
Goooooooooooooooooooo Team! :happy:0 -
I'm in! I ended up taking a rest say on Skinny Wednesday, but I'm planning a good bike ride today as soon as Tour de France is over for today :happy:
Good luck, everyone. See you later! :drinker:0 -
Skinny Saturday, bring it on!!!!0
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I am in! Will see you all later.0
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Happy Saturday!! How is everyone doing??0
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So far have done an hour outside and just off to do another hour. Done one beauty client as well so far. Just got one big glass of water to drink to hit my 2ltr but will need to take in more as very hot n humid outside today. thankfully sun has gone in but still putting the suncream on.0
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Awesome! It is close to 100 degrees here today. I have had a lazy morning. Woke up late and relaxing a bit. I am wondering what to do for exercise today. I hit the gym really hard this week doing spin every day and light weights. I am probably going to go walk for an hour or so...0
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Ok so far today i have drank 32 ounces of water, had a great breakfest and snack, walked up 11 flights of stairs and back down again, after my kids nap we are going to go to the gym (the LOVE it!) after the gym taking them to the pool. After the pool come home and do some homework. and then before bed i've got a date with billy banks!! Water all the way through!!!
Keep up the good work everyone.0
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