You just do.
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How do I bookmark this so I can read it again and again?
I'm sending a friend request, I hope you will accept it. I am not "on a diet" I am changing my habits. I have made some really significant progress (finally under 200 pounds after almost 15 years!), but I know me and I am afraid that I will slip back.
Thanks for writing this!0 -
Great post Scott. I will be posting this on my wall for others to see. Glad you fixed the flat, and are back on the road0
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Needed to read this....THANK YOU.0
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Thank you!! and thank you for the reminders and pep talk. Your writing is excellent!!! Keep at it and all the best!!!0
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You had me at "hutz-putzed." :flowerforyou:0
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Thank you for the great post. I will be looking at this a few times I think.0
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I love this. Just might print it out to read when I need some inspiration. Wonderful post.0
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Needed to read this today, how inspirational! Thank you :happy:0
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I think that everyone should read this post & will be putting it on my wall. Very inspiring! Keep at it, you've definitely got your attitude right! :flowerforyou:
i read this thats to Mariposa224
brilliant post! thanks for taking the time to write it0 -
Beautifully written. Thank you, TheFinalThird. I hope many people take the time to read this carefully.
Best wishes on your continuing journey!0 -
I really appreciate this message! Thanks for sharing. Also, I saw someone who said they are going to post this to their wall....how do you do that?? Thanks in advance for your help. I can see me needing this later and I don't want to forget0
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Thank you! I mean that. I have been having a horrible time because I am continually "starting over". I don't have a ton of weight to lose (30 lbs) but it's been very hard. And I am surrounded by people who are able to start programs such as Insanity and do so well with them when I can't even finish the fitness test. :ohwell:
I need to find what works FOR ME. I can't worry about what others are doing. I have to clear my own head. This takes time...but your post was very helpful.
Thank you for taking the time to write it!0 -
Thank you for posting....I so needed to read this. I too am starting over Good luck to everyone on their journey!0
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I must print this out and put it up on my wall. I am so inspired. Thank you for this.0
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I totally love this!0
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