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    • Jillian Michael's 30 Day Shred - Starting May 1st

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    • Posts: 42
      First day done, only 29 to go!
    • Posts: 60 Member
      Day 1 done... It was tough... Boy am I out of shape!
    • Posts: 47 Member
      OK, I'm in. I had to go to three stores to find it, then back to Walmart for 3 lb weights, which were totally embarrassing to buy! I was like, "they're not for me! They're for my hamster."
      Starting Shred tomorrow, if I'm feeling well, since I've had a bit of a cold.
    • Posts: 102 Member
      Im in too. Good luck everyone.

      I did this today morning. Ist time. I did back 2 back Jillian Michael 's yoga meltdown thn 30Ds level1. Oh boy. Thn my c25k. Now Im totally sore. Cant explain where not damaged. Anyone took measurements prior to start. I did. Lets c . Good luck everybody. Cu here 4 tomorrow again.
    • Posts: 6 Member
      day 1 of JM 30-day shred just about shredded me. but i DID IT!
    • Posts: 6 Member
      P.S. I obviously need to invest in a decent sport bra for large chests. any suggestions?
    • Posts: 60 Member
      Tomorrow is day 9 level one for me. The first 3 days were the hardest. I could barely walk up and day the stairs. Stick with it though cause it does get easier.
    • Posts: 36
      Yah!! I have company on my challenge... welcome everyone!

      The few times I've done it I've entered it as circuit training, general but I have no idea if that's right

      I enter it as Circuit training for 30mins at 160 Calories. That was the result I got with a heart rate monitor :)
    • Posts: 63 Member
      day 2 and everything is sore
    • Posts: 6 Member
      Day 1 done! HRM got me in at 240 cals, but I want to get in shape thru multiple ways including this.
    • Posts: 1,264 Member
      I'm on Level 2, Day 3. Some parts are much harder than level one and a couple parts I find slightly easier. THe cardio in level 1 is not very intense but some of the strength parts required a second or 2 rest at times to start.

      I've heard you can get all 3 levels on youtube
    • Posts: 32 Member
      DAY 1 done! ouch
    • Posts: 216 Member
      Here's the group for anyone wanting to join: http://www.myfitnesspal.com/forums/show/13914-30-day-shred-may
    • Posts: 7
      P.S. I obviously need to invest in a decent sport bra for large chests. any suggestions?

      look for marika bras
    • Posts: 7
      I'm on Level 2, Day 3. Some parts are much harder than level one and a couple parts I find slightly easier. THe cardio in level 1 is not very intense but some of the strength parts required a second or 2 rest at times to start.

      I've heard you can get all 3 levels on youtube

      yes youtube has all 3 levels
    • Posts: 24
      Starting today. Leave for a trip in 22 days, so will have to finish when I get back. I did this workout DVD a few years ago and remember it being hard! Scared, but looking forward to it too.
    • Posts: 99 Member
      Good luck everyone! I just started level 2 yesterday. Enjoy level 1 while it lasts. ;)
    • Posts: 73 Member
      Day 1 done, I am sore and I am already dreading tonight...and it's only day 2
    • Posts: 64 Member
      L2D2 done!!
    • Posts: 102 Member
      L1 D2 done.
    • Posts: 60 Member
      L1 d9 done :)
    • Posts: 216 Member
      L1 Day 2 done!
    • Posts: 32 Member
      I did this all of March and restarted yesterday, then my left shoulder couldn't handle the push ups anymore (prior injury exacerbated), so I switfch to Shred it With Weights starting today.
    • Posts: 81 Member
      L1 Day 5 done. My endurance is a bit better but not what I'd like it be. Depending how the remaining 5 days go, I'm thinking of going a couple of extra days and maybe switching from 3lb weights to 5lb weights in a couple of days.
    • Posts: 33 Member
      I'm in! Started may 1st! Would love new friends to keep track of progress with! I started in march but fell off during level 2. I really want to finish this time!
    • Posts: 216 Member
      I'm in! Started may 1st! Would love new friends to keep track of progress with! I started in march but fell off during level 2. I really want to finish this time!

      Here's the group for anyone wanting to join: http://www.myfitnesspal.com/forums/show/13914-30-day-shred-may
    • Posts: 64 Member
      L2d3 done!!
    • Posts: 65 Member
      How are people liking the 30 Day Shred with Jillian? How much weight did everyone lose in that month following that workout?! I'm thinking of trying it out! Thanks in advance:-)
    • Posts: 213
      Again I tried to start and failed. It is just too much while I am learning to run a 5k.
    • Posts: 1,264 Member
      How are people liking the 30 Day Shred with Jillian? How much weight did everyone lose in that month following that workout?! I'm thinking of trying it out! Thanks in advance:-)

      I'm so far 2 weeks in and have lost... 0.6 pounds haha. It'd probably be just over a pound if I hadn't had a high sodium day before my official weigh in day yesterday. But I have noticed positive changes (even though the measurements haven't shown much). I only have 11 pounds to lose so my weight loss should really only be about 0.5 pounds a month so I am not too far behind that (again, stupid high sodium day haha)
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