Littlest Losers (Week 4)
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happy thursday all hubbys 40th birthday today thinking might be a meal out in order just hoping he picks somewherei can get a healthy option and avoid dessert my kid sbroke up from school yesterday also
hows everyone else thinking the holidays will go im hoping easy and fun but betting it becomes stress and dramas0 -
i thin tomorrow will be a goooooooood day for me!!!!!!!!!!!!!!!!!!!!!!!!!! what? no! i didnt peak at the scale!!! i would NEVER!:noway:
have a good thursday everyone0 -
Didn't get any exercise in yesterday :noway:
Water: 9 glasses
Fruit: 4 servings.
Stepped on the scale....still up :explode:0 -
Hey Losers,
Had a good day yesterday, was able to do Power 90 in the morning and got in a walk last night. I was able to get in all my water plus some. Did well with veg. yesyerday - didn't have any fruit. Trying to watch carbs. so I am only have one fruit and I forgot yesterday!! Will have my apple with peanut butter as my power snack this afternoon. Yum. My only meatless meals have been breackfast with veg. egg white omlettes. I am still attempting to find a new food to try????
I completed day 52 of Power 90 Sweat 3/4 !!! Ready to start phasing in phase 5/6 tomorrow!!! Yeah!!! I am ready. I just got my dvd's in yesterday!! Hopefully this will help push me through this stand still that is making me depressed!!!! But on a better note. Although the weight hasn't moved down - my body fat % is slowly moving down. So, I know that I am gaining muscle. Besides I can actually see it...LOL !!!
Hope everyone has a great healthy day and a big loss in their weigh-in tomorrow!!!0 -
Got my veggies/fruits in today and water but my running has been so hard since I came back from vacation, just feel really sluggish. The MO humidity is not helping either!! Good luck with weigh in tomorrow!0
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I am sooooo exhausted tonight :yawn: but I dragged my lazy butt down to my treadmill kicking and screaming anyway:grumble: Now I am even more tired, but sooooo happy I made myslef get on it!!:bigsmile: Here's hoping that tomorrow is a good day on the scale for myself and you all as well!! Goodnight! :flowerforyou:0
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i am sooooooo in lurve with my scales today i am down 4lbs dont care where they went as long as they dont creep back but wooohoooooo and yesssssssss todays weight 132lbs only 8lbs more to get to my target0
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i am sooooooo in lurve with my scales today i am down 4lbs dont care where they went as long as they dont creep back but wooohoooooo and yesssssssss todays weight 132lbs only 8lbs more to get to my target
AWESOME!!! don't you just love that feeling??
I'm down this week too! down to 149.0 from 150.4. I was down to 147.8 when i checked on Saturday, but for the weigh in, I'm 149, and the OK with me!!
HAPPY FRIDAY!! :bigsmile:0 -
I'm SO jealous of everyone's workouts this week! DH has been away for work, so I've been on my own all week - get kids up, dressed, fed, to daycare, work all day, pick up kids, home, dinner, bed... collapse, do it all again the next day. :sad: :yawn: Doesn't leave much time for my Shred. But he comes home tonight (YAY), and I'll probably give him a hug and kiss, then get right to Shredding! :laugh:
Despite the busy week, I'm maintaining my weight at 145. I'll take it. Congrats to all who lost this week!
lobster888 - thanks for your post the other day - so true!! MFP has been an absolute godsend for me - so glad to have you all here!!
Happy weekend everyone! :flowerforyou:0 -
sooooo ive cheated and looked at the scale twice this week... once on monday and once yesterday lol and i was 116!!!!! but TOM has me fluctuating all over the place.
my weigh in is 117.4
but after TOM is gone, ill drop all the water weight and see where it takes me next week =]
congrats to everyone who lost! and to those who didnt... dont worry! little losers lose slower! just know ur healthier but the weight is just tough to get off.
P.S. ive been doing situps and pushups and squats and lunges.... i feel like they become easier and im loving the toning effect.
so i encourage u all to do some =]0 -
:sad: Yea, so TOM is here and I am back up to 151.5 so i am blaming it on that! Sucks and it is making me feel really tired!! So this coming week I am going to work super hard to get this weight off.
Happy Friday to everyone! I am so ready for the weekend!0 -
Good Morning Losers,
Well my official weigh-in today 129.2 back down from last week but the same as week two.(It has been as low as 128.8-but not today and as high as 130.6 week one) So In four weeks a lost of 1.8 pounds -( if you count the highest to the lowest randomly.) That is about 1/2 a pound a week - so I think that's pretty good. I have four pounds left to lose and 11 weeks. I should get there!!! I will increase my exercise - now starting level 5/6 with power 90 so that should help. I will make sure that I do my power walking too.
Enough about me - but I hope this helps others that have that 2 pound fluctuation on a regular bases. It is discouraging but it's normal. Especially around TOM. I usually weigh myself everyday but only record once a week. This helps me learn the fluctuations.
Hope everyone has a great weigh-in and happy healthy weekend!!!0 -
OK so I weighed in at 152.8 this morning which is down from 154 last week, however I'm using a different scale because hubby moved my other one for some reason:grumble: so I guess it's real but not too sure I will just keep doing what I'm doing and hope that next week is just as good!!:ohwell:0
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i am sooooooo in lurve with my scales today i am down 4lbs dont care where they went as long as they dont creep back but wooohoooooo and yesssssssss todays weight 132lbs only 8lbs more to get to my target
AWESOME!!! don't you just love that feeling??
I'm down this week too! down to 149.0 from 150.4. I was down to 147.8 when i checked on Saturday, but for the weigh in, I'm 149, and the OK with me!!
HAPPY FRIDAY!! :bigsmile:
love that feeling isnt in it today i adore it ive been stuck at 136 for 7 weeks so to look at scales today and be 4lbs lighter is like heaven i love it when the scales are nice it puts me on a high all day although i guess i shouldnt moan i manage dto maintain weight for 7 weeks not gain lose gain lose so its not all bad and a 4lb loss wont make me feel so down if i stay this weight for 7 ore weeks its just really good to wake up to a positive thing for a change
congrats to all us who have lost this week
what will be our targets next week??0 -
Not a good week at all. 150.6 todays weight. TOM was a real..... well you know. routine off very little almost no exercise. 5 days of County fair doesn't help much . but plenty of walking/running around taking care of livestock and checking on children. should be a better weekend then week. Back to schedule on monday.0
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Not a good week at all. 150.6 todays weight. TOM was a real..... well you know. routine off very little almost no exercise. 5 days of County fair doesn't help much . but plenty of walking/running around taking care of livestock and checking on children. should be a better weekend then week. Back to schedule on monday.
hang in there! it's tough to be out of schedule - i'm a VERY routine person, so i get shaken a little when something screws me up. totally relate.
CONGRATS to everyone who lost! WOOO!!
we're having a cook out/carry in at work today. i worked extra hard this morning to burn some extra calories and contributed by bringing a cooking light apple slaw salad. here we go self control!! i'm limiting to one plate and no desert.0 -
Hi am too late to join in? My starting weight was 201 and now I am 189.6. Actually i have been 189.6 for the past 2 weeks now, LOL! Its fustrating. I would love to join because it can probably motivate me more. Let me know plz!0
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gained .5 this week..even though i worked out 5 days 2x/dy!
138.50 -
Down 1/2 pound to 129, i'll take it!
have a great weekend all!!0 -
happy saturday all
i have cleaned my downstairs and i now have a huge pile of ironing to do ill trade someone ill exercise instead lol
hope we all have a good day and this week be as good as last0 -
Weighed in at 156.4 yesterday... not the best week :ohwell:0
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I stayed the same...115. I was thrilled cause I hadn't had the best week but did exercise every day!0
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