Comparison pics = motivation. share yours..
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Awesome work! You look great!
Thanks!0 -
Starting weight 155lbs. Ending weight 140lbs. starting body fat 24.6% (or somewhere in there) ending BF 21.3% (goal weight 130-135lbs goal body fat < 18%)
My daughter will be four months old May 14th
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having trouble loading pics put check out profile pic before and after
before about 320 vs after 272 48lbs lost still more to go
keep it up mfp family and friends0 -
Starting weight 155lbs. Ending weight 140lbs. starting body fat 24.6% (or somewhere in there) ending BF 21.3% (goal weight 130-135lbs goal body fat < 18%)
My daughter will be four months old May 14th
you look amazing! how have you done this?? any certain weights program?0 -
I'm 6'3 and do cardio and weights 5x a week.0 -
Face comparison:
Heaviest 302
Current 205
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You look great!0
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Wow! These are amazing!0
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Amazing!0
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You look like a different person already!0
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I love these comparison pics threads! They are so inspiring! You have all done so amazing! WTG! And keep up the good work! :drinker:
You look amazing! WTG!0 -
You look so good! Congrats!0
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Wow! And you're wearing horizontal stripes, lol! Awesome job!0
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Pic on the left is me at about 285lb back in Dec 2012 - Pic on the right is me currently May 2013) at 252.5lb -
loss of 32.5lb so far! Half way there!
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Great Job! You look great!0 -
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Re-edit: Found tutorial :x I feel silly. But when I started this journey, I was actually nearly 20 lbs heavier than my before photo, which is my BOCES grad photo taken little less than a year ago.
Edited again for size, SO sorry for so many edits.0 -
I'm 6'3 and do cardio and weights 5x a week.0 -
Sorry for the wierd suit pix lmao!0 -
I started on my food plan last Thanksgiving, and have lost 44 pounds in just about 5 months. Not bad for a 68 year old lady with bad knees.
This photo was taken last Sunday morning. I weighed in at 227.2 last week.
When I am at home, I must use a walker. When I am outside my home, I am restricted to a wheelchair. However, I am only 27 pounds away from qualifying new knees.
Don't let anyone tell you that you can't lose wait, if you can't jog or go to the gym for your workouts. I have gone from size 4X to 2X in blouses...and I am a size OXpetite in pants now. I can only do Sit And Fit exercises, but I am still getting smaller ALL OVER.
This photo shows my biggest supporter and my hero, my sweet hubbie...Pastor Special Ed. He decided to change his eating habits too and has lost about 30 pounds since December 2012. I am so proud of him and grateful that this fine man shares my life...all of it.
You're absolutely amazing!!! My grandmother is in the same boat as you. I'm definitely going to share your story with her. You're inspiring!!!0 -
Great job u look good0
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I love these comparison pics threads! They are so inspiring! You have all done so amazing! WTG! And keep up the good work! :drinker:
You look so great!!!!! So jealous of those zebra pink heels!0 -
awesome transformations and great inspiration. Hoping one day I will be here posting my before and after pics soon.0
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you look fantasitc!!! love the shoes0
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awesome job0
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You look amazing! Keep up the good work.0
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Bump...love this thread!0
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Truly inspiring! I applaud your efforts!!!! You have motivated me to snap my before photos tonight!0
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I love these comparison pics threads! They are so inspiring! You have all done so amazing! WTG! And keep up the good work! :drinker:
WOW! Amazing!!0 -
Left 205lbs Right 135lbs
Every pic I take is the best picture I have ever taken to that point. Feels great
Way to go!! Looking amazing!! Giving me hope too. I started at 203!0 -
Highest weight 255 - CW 136 (5'7)
Awesome! You look great!!0
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