Just started a week ago!! Excited!

jjohnson49
jjohnson49 Posts: 4 Member
edited September 2024 in Introduce Yourself
I started a week ago and lost 3 lbs already. Make sure you drink a lot of water, diet drinks, unsweet tea. And, I started exercising on my bicycle again. I have a lot to lose, I hope I can keep it up.

Replies

  • DanOhh
    DanOhh Posts: 1,797 Member
    Welcome to MFP! Congrats on the 3 lbs. Keep up the good work!
  • dansdeb
    dansdeb Posts: 160 Member
    congratulations! this is a great site to track all your "stuff" and get encouragement. welcome
  • ashlee954
    ashlee954 Posts: 1,112 Member
    I just started last Thursday and am excited as well. I do not have a lot to lose but it's those last 10 that seem to be the hardest to get off! My body is happy where it is but I'M NOT! Good luck to you and congrats on the 3 lbs!!!
  • jjohnson49
    jjohnson49 Posts: 4 Member
    thanks. good luck to you too.
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