30 day crunch challenge....
Replies
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Day 1.... 20 crunches- Done
Day 2.... 25 crunches- Done
Day 3.... 30 crunches- Done
Day 4... Rest - Yay!
Day 5... 40 crunches- Done
Day 6... 45 crunches- Done
Day 7... 50 crunches-
Day 8... Rest
Day 9... 60 crunches-
Day 10... 65 crunches-
Day 11... 70 crunches-
Day 12... Rest
Day 13... 80 crunches-
Day 14... 90 crunches-
Day 15... 95 crunches-
Day 16... Rest
Day 17... 100 crunches-
Day 18... 105 crunches-
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-0 -
Day 1.... 20 crunches- Yes
Day 2.... 25 crunches-
Day 3.... 30 crunches
Day 4... Rest
Day 5... 40 crunches-
Day 6... 45 crunches-
Day 7... 50 crunches-
Day 8... Rest-
Day 9... 60 crunches-
Day 10... 65 crunches-
Day 11... 70 crunches-
Day 12... Rest
Day 13... 80 crunches-
Day 14... 90 crunches-
Day 15... 95 crunches-
Day 16... Rest
Day 17... 100 crunches-
Day 18... 105 crunches-
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-0 -
Well I'm coming in a bit late on this one, but it sounds like a great challenge! I'm hitting the floor as soon as I post this! Day 1, 20 crunches, here I come...0
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I am starting Day 70
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Sorry I didn't post yesterday. I did my 40 crunches yesterday, And today I did 45 crunches
Hope everyone is going well0 -
just starting the 30 day crunch and squat challenge sorry so late but I'm going to do this0
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Day 7 50 done:happy:0
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i'm on day 7. but finding it hard to keep motivated to keep going. is this going to be worth it??0
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I am starting may 1,2013
Day 1.... 20 crunches-DONE
Day 2.... 25 crunches-DONE
Day 3.... 30 crunches-DONE
Day 4... Rest
Day 5... 40 crunches-DONE
Day 6... 45 crunches-DONE
Day 7... 50 crunches-DONE
Day 8... Rest
Day 9... 60 crunches-
Day 10... 65 crunches-
Day 11... 70 crunches-
Day 12... Rest
Day 13... 80 crunches-
Day 14... 90 crunches-
Day 15... 95 crunches-
Day 16... Rest
Day 17... 100 crunches-
Day 18... 105 crunches-
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-
I am hoping i can do this
Next month will be squats and the in july will be both0 -
today is Day 14... 90 crunches0
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So...I am just curious but how well has the crunch challenge worked for you ladies...I am thinking about setting it as one of my goals and I am just curious. Thanks0
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The answer to your question is I find it very useful and I can feel it working.
Its Day 7 50 crunches0 -
Day 15, 95 done. Who'd a thunk it?0
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Day 7, 50 crunches done
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Day 1.... 20 crunches - Done
Day 2.... 25 crunches - Done
Day 3.... 30 crunches- Done
Day 4... Rest -Done
Day 5... 40 crunches- Done
Day 6... 45 crunches- Done
Day 7... 50 crunches-
Day 8... Rest
Day 9... 60 crunches-
Day 10... 65 crunches-
Day 11... 70 crunches-
Day 12... Rest
Day 13... 80 crunches-
Day 14... 90 crunches-
Day 15... 95 crunches-
Day 16... Rest
Day 17... 100 crunches-
Day 18... 105 crunches-
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-0 -
Day 1.... 20 crunches- Yes
Day 2.... 25 crunches- Yes
Day 3.... 30 crunches
Day 4... Rest
Day 5... 40 crunches-
Day 6... 45 crunches-
Day 7... 50 crunches-
Day 8... Rest-
Day 9... 60 crunches-
Day 10... 65 crunches-
Day 11... 70 crunches-
Day 12... Rest
Day 13... 80 crunches-
Day 14... 90 crunches-
Day 15... 95 crunches-
Day 16... Rest
Day 17... 100 crunches-
Day 18... 105 crunches-
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-0 -
Day 1.... 20 crunches- Done
Day 2.... 25 crunches- Done
Day 3.... 30 crunches- Done
Day 4... Rest - Yay!
Day 5... 40 crunches- Done
Day 6... 45 crunches- Done
Day 7... 50 crunches- Done
Day 8... Rest
Day 9... 60 crunches-
Day 10... 65 crunches-
Day 11... 70 crunches-
Day 12... Rest
Day 13... 80 crunches-
Day 14... 90 crunches-
Day 15... 95 crunches-
Day 16... Rest
Day 17... 100 crunches-
Day 18... 105 crunches-
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-0 -
I'll... try.0
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This is old, but I'm in. Day one will be today.0
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I'll join0
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Day 16, Rest day - hallelujiah!!0
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Day 1.... 20 crunches- Done
Day 2.... 25 crunches- Done
Day 3.... 30 crunches- Done
Day 4... Rest - Yay!
Day 5... 40 crunches- Done
Day 6... 45 crunches- Done
Day 7... 50 crunches- Done
Day 8... Rest - Needed it! Done
Day 9... 60 crunches-
Day 10... 65 crunches-
Day 11... 70 crunches-
Day 12... Rest
Day 13... 80 crunches-
Day 14... 90 crunches-
Day 15... 95 crunches-
Day 16... Rest
Day 17... 100 crunches-
Day 18... 105 crunches-
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-0 -
Day 9 60 crunches done.0
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no thanks
crunches d ont help u lose weight0 -
Day 9, 60 crunches done! 0
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today is Day 16... Rest day for me! more than half way done!!!!0
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Day 1.... 20 crunches- Done
Day 2.... 25 crunches- Done
Day 3.... 30 crunches- Done
Day 4... Rest - Yay!
Day 5... 40 crunches- Done
Day 6... 45 crunches- Done
Day 7... 50 crunches- Done
Day 8... Rest - Needed it! Done
Day 9... 60 crunches- Done
Day 10... 65 crunches-
Day 11... 70 crunches-
Day 12... Rest
Day 13... 80 crunches-
Day 14... 90 crunches-
Day 15... 95 crunches-
Day 16... Rest
Day 17... 100 crunches-
Day 18... 105 crunches-
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-0 -
Day 10, done with 65 crunches 0
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I am starting may 1,2013
Day 1.... 20 crunches-DONE
Day 2.... 25 crunches-DONE
Day 3.... 30 crunches-DONE
Day 4... Rest
Day 5... 40 crunches-DONE
Day 6... 45 crunches-DONE
Day 7... 50 crunches-DONE
Day 8... Rest
Day 9... 60 crunches-DONE
Day 10... 65 crunches-DONE
Day 11... 70 crunches-
Day 12... Rest
Day 13... 80 crunches-
Day 14... 90 crunches-
Day 15... 95 crunches-
Day 16... Rest
Day 17... 100 crunches-
Day 18... 105 crunches-
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-
I am hoping i can do this
Next month will be squats and the in july will be both0 -
Day 10 ...65 crunches0
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