Skinny Wednesday Challenge!!!

FabulousFifty
FabulousFifty Posts: 1,575 Member
edited September 21 in Motivation and Support
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entails:

Think double, double, double! :happy: :happy:
Double your exercise~
Double your water intake (within healthy limits)~ :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile:

Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else. :heart: Grab a buddy and make the commitment! There is power in numbers....I know one thing for sure.....

I AM SO IN!!! Are you? :bigsmile:

Bring it on Wed! :laugh: :smooched:
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Replies

  • leesey1
    leesey1 Posts: 104 Member
    I'm in, I'm in ! I love this idea. I can't wait until tomorrow :)
  • anu_6986
    anu_6986 Posts: 702 Member
    I am in :) I screwed it up last week :( but I wanna do it this week.... Lets see how it goes :)
  • fitnessgal13
    fitnessgal13 Posts: 19
    i'm in!! Double, double, double!
  • hdelamore
    hdelamore Posts: 206 Member
    i'm in too :P
  • cdsledge09
    cdsledge09 Posts: 167 Member
    Count me in... I wanna try!! :happy: :happy:
  • dawn_eichert
    dawn_eichert Posts: 487 Member
    I am so in and am even planning to get up extra early to get a workout done before work (and I am NOT a morning person at all so this should be an interesting test)
  • skywalker
    skywalker Posts: 1,533
    I'm in!
  • kintegra
    kintegra Posts: 1,026 Member
    I'm in! :bigsmile: :drinker: :bigsmile: :drinker: :bigsmile:
  • naturalShar
    naturalShar Posts: 39
    Count me in!:wink:
  • travelgirl09
    travelgirl09 Posts: 151 Member
    Great idea! I'm in!
  • badknees
    badknees Posts: 16
    I'm in, it's one day, and one day at a time is the best way to tackle this!
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    Great idea! I'm in!

    Hey travel girl! You are traveling towards your goal weight! Good for you!:heart:

    Wow everyone! I have a feeling.....that it is going to be an AWESOME Skinny Wed! Check in here tomorrow and let us know what your plan is....then check back in later and encourage someone else and report how your day is going....there is power in numbers! Let's do it!:bigsmile:
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    I am in :) I screwed it up last week :( but I wanna do it this week.... Lets see how it goes :)

    Oh....you can so do this! It's a piece of cake....rrrrrr.....rice cake that is! :laugh: Let's kick some bootie tomorrow!
  • timbotina
    timbotina Posts: 1,130 Member
    In and needing all these challanges this week after gaining weight on vacation....so I am up to the challange......talk to you all tomorow!!
  • callie365
    callie365 Posts: 689
    YES-YES Count me in Fab!! :smile:
  • ambersee
    ambersee Posts: 8
    I'm in!! Let's do this!! (:
  • sandara
    sandara Posts: 830 Member
    I'm in . . . gonna give it a try! :happy:
  • losingnow
    losingnow Posts: 82
    Have a super busy day tomorrow and had not planned on exercising. This is just what I needed. Maybe I can at least get in some jumping jacks or run to each of my errands hee hee (might give some onlookers something to laugh at) :laugh: I am ready for this!!!
  • anu_6986
    anu_6986 Posts: 702 Member
    I am in :) I screwed it up last week :( but I wanna do it this week.... Lets see how it goes :)

    Oh....you can so do this! It's a piece of cake....rrrrrr.....rice cake that is! :laugh: Let's kick some bootie tomorrow!

    So far so good :) Generally do my 30DS in morning and walk in evening, I did the 30DS and the walk in the morning today :blushing:
    Hope I can do the same in the evening :)

    I already drink 4ltr everyday, so can't go beyond that, but will try to maintain it. Already 1.5ltrs done... :happy:
  • sandara
    sandara Posts: 830 Member
    Started off with a 2 mile WATP workout this morning. I haven't exercised in the morning in a loooong time! :smile:
  • timbotina
    timbotina Posts: 1,130 Member
    Off to do some shopping and errands today ( I am going to wear my HRM today for a change and just see what happends)...talk to you all later....oh, and pushing water again today;...really helped me rid extra water from vacation and gave me an amazing weight loss today!!!....:bigsmile:
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    Off to do some shopping and errands today ( I am going to wear my HRM today for a change and just see what happends)...talk to you all later....oh, and pushing water again today;...really helped me rid extra water from vacation and gave me an amazing weight loss today!!!....:bigsmile:

    OK.....you have inspired me to really work hard to double my water today! Let us know about your HRM results from shopping and errands.....I plan on getting an AM and PM workout in and snacks are only fruit today. Plus water, water, water! Let's get over the HUMP with a smile on our faces!:bigsmile:
  • dawn_eichert
    dawn_eichert Posts: 487 Member
    Skinny Wed is starting off OK. I only say OK because I actually got up early this morning to do a 45 min aerobics video (I am soooo NOT a morning person) but I found that my body wouldn't cooperate as I would have liked. I couldn't go as intensly as I normally do with the video so I only tracked it as low impact instead of general aerobics. But have already had 4 glasses of water and it is only 7:45 am my time. Planned my food very good for at work today and for dinner tonight.

    Have a great day everyone and WE CAN DO IT!!!!
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    How the heck did I miss this post yesterday, I am in though!! I had just posted on my status that I must have missed this thread! Anyway, today is my BMK Challenge day 2 of no meat, so lots of veggies and whole grains for me today. I plan on at least 15 glasses of H2O and so far I've cleaned and went for my morning walk. Next up, Pilates, walk away the lbs vid, swimming, maybe a bike ride (have to steal my bro in laws bike though) and my evening walk. I W I L L do it all!! Here we go...see ya this evening for the daily check in :D XoxoxoX Bru
  • losingnow
    losingnow Posts: 82
    Not doing so great on this challenge today:( I fell yesterday and am very stiff and sore today:( I am drinking more today though:)
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    Midday check in: 20min walk, 30min cleaning (and rearranging), 30min pilates and 35min swimming down. I still want to get in a Leslie Sansone vid as well as an evening walk, hopefully the storm goes through quickly and I'll get in a quick bike ride later. Almost at 64oz so far for water and still going. Hope you all are productive! Bru
  • kintegra
    kintegra Posts: 1,026 Member
    Mid day check in:

    I got up this morning & started my bellydancing again. Haven't done it in a week! :grumble: I've enjoyed hitting the snooze button every morning instead - does that qualify as exercise? :laugh:

    This morning I took my walk on break & then again I walked for the majority of my lunch 1/2 hour - but WOW it was SOOO humid outside! :sad: (that's my sweat pouring off my face) LOL

    Its raining pretty hard now, so hopefully it cools off outside & then stops soon so I can walk again for my afternoon break!

    Tonight is my Zumba class @ the gym. I'm going to go early & try a new exercise for this week. I'm going to hopefully try the eliptical machine! Then depending on the weather & if my body can stand anymore activity tonight, I'm going to do C25K wk 3/day 2.

    Today is also day 2 of a meatless day. It went pretty well yesterday actually! I had a YUMMY spinach/tomato/feta omelet for dinner last night. I just threw together some stuff I had in the fridge & wa-lah!
  • kintegra
    kintegra Posts: 1,026 Member
    SORRY - DOUBLE POST!
  • hooah_mj
    hooah_mj Posts: 1,004 Member
    started off my SWC very slowly, but once I was moving it all fell into rhythm!

    Zumba
    Elliptical
    Walked my girls.....BAREFOOT in the RAIN!

    Awesome day..........
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    :flowerforyou: Good job EVERYONE!!! I really upped my water intake today. Kept adding a splash of lemon juice. That helped me get it in. Workouts as good as they can be with the stinkin cast on! Eating was pretty good, not my greatest....and not my worst.....I am still under my cals. I have been kinda craving carby stuff lately. I think I need to up the protein to get rid of those cravings...I bet if I check the calendar I am approaching a PMS week....that gives me the munchies! This too shall pass!

    I am so glad we got over the HUMP together! See you on the Skinny Saturday Challenge! :flowerforyou: :smooched:
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